HandStretchToeTapsLookSide toSideCatCowMarchinPlaceUpwardPunchKickDeepBreathsWristCirclesTouchYourToesOpen andCloseHnadsKneeUPSideStepRightTwistSeatedJumpingJacksLookUP/DownBirdWingsPlayPianoShrugShouldersArmCirclesHugYourselfHeadTiltAnkleCirclesArmCrossoverStretchLaughterLegLiftsScissorKicksHighFiveSideStepLeftHandStretchToeTapsLookSide toSideCatCowMarchinPlaceUpwardPunchKickDeepBreathsWristCirclesTouchYourToesOpen andCloseHnadsKneeUPSideStepRightTwistSeatedJumpingJacksLookUP/DownBirdWingsPlayPianoShrugShouldersArmCirclesHugYourselfHeadTiltAnkleCirclesArmCrossoverStretchLaughterLegLiftsScissorKicksHighFiveSideStepLeft

Exercose Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Hand Stretch
  2. Toe Taps
  3. Look Side to Side
  4. Cat Cow
  5. March in Place
  6. Upward Punch
  7. Kick
  8. Deep Breaths
  9. Wrist Circles
  10. Touch Your Toes
  11. Open and Close Hnads
  12. Knee UP
  13. Side Step Right
  14. Twist
  15. Seated Jumping Jacks
  16. Look UP/Down
  17. Bird Wings
  18. Play Piano
  19. Shrug Shoulders
  20. Arm Circles
  21. Hug Yourself
  22. Head Tilt
  23. Ankle Circles
  24. Arm Crossover Stretch
  25. Laughter
  26. Leg Lifts
  27. Scissor Kicks
  28. High Five
  29. Side Step Left