MarchinPlaceBirdWingsPlayPianoTouchYourToesHandStretchHugYourselfHighFiveWristCirclesAnkleCirclesSideStepLeftOpen andCloseHnadsLaughterHeadTiltToeTapsArmCrossoverStretchKickShrugShouldersTwistArmCirclesSideStepRightScissorKicksLookUP/DownLookSide toSideSeatedJumpingJacksLegLiftsDeepBreathsCatCowKneeUPUpwardPunchMarchinPlaceBirdWingsPlayPianoTouchYourToesHandStretchHugYourselfHighFiveWristCirclesAnkleCirclesSideStepLeftOpen andCloseHnadsLaughterHeadTiltToeTapsArmCrossoverStretchKickShrugShouldersTwistArmCirclesSideStepRightScissorKicksLookUP/DownLookSide toSideSeatedJumpingJacksLegLiftsDeepBreathsCatCowKneeUPUpwardPunch

Exercose Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. March in Place
  2. Bird Wings
  3. Play Piano
  4. Touch Your Toes
  5. Hand Stretch
  6. Hug Yourself
  7. High Five
  8. Wrist Circles
  9. Ankle Circles
  10. Side Step Left
  11. Open and Close Hnads
  12. Laughter
  13. Head Tilt
  14. Toe Taps
  15. Arm Crossover Stretch
  16. Kick
  17. Shrug Shoulders
  18. Twist
  19. Arm Circles
  20. Side Step Right
  21. Scissor Kicks
  22. Look UP/Down
  23. Look Side to Side
  24. Seated Jumping Jacks
  25. Leg Lifts
  26. Deep Breaths
  27. Cat Cow
  28. Knee UP
  29. Upward Punch