HeadTiltShrugShouldersArmCirclesTouchYourToesSideStepRightAnkleCirclesHugYourselfHandStretchLookSide toSideLaughterArmCrossoverStretchMarchinPlaceScissorKicksSideStepLeftTwistToeTapsKickDeepBreathsHighFiveOpen andCloseHnadsLegLiftsBirdWingsCatCowSeatedJumpingJacksPlayPianoKneeUPLookUP/DownUpwardPunchWristCirclesHeadTiltShrugShouldersArmCirclesTouchYourToesSideStepRightAnkleCirclesHugYourselfHandStretchLookSide toSideLaughterArmCrossoverStretchMarchinPlaceScissorKicksSideStepLeftTwistToeTapsKickDeepBreathsHighFiveOpen andCloseHnadsLegLiftsBirdWingsCatCowSeatedJumpingJacksPlayPianoKneeUPLookUP/DownUpwardPunchWristCircles

Exercose Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Head Tilt
  2. Shrug Shoulders
  3. Arm Circles
  4. Touch Your Toes
  5. Side Step Right
  6. Ankle Circles
  7. Hug Yourself
  8. Hand Stretch
  9. Look Side to Side
  10. Laughter
  11. Arm Crossover Stretch
  12. March in Place
  13. Scissor Kicks
  14. Side Step Left
  15. Twist
  16. Toe Taps
  17. Kick
  18. Deep Breaths
  19. High Five
  20. Open and Close Hnads
  21. Leg Lifts
  22. Bird Wings
  23. Cat Cow
  24. Seated Jumping Jacks
  25. Play Piano
  26. Knee UP
  27. Look UP/Down
  28. Upward Punch
  29. Wrist Circles