LookUP/DownSeatedJumpingJacksPlayPianoShrugShouldersKickHugYourselfToeTapsScissorKicksTwistLaughterAnkleCirclesUpwardPunchDeepBreathsHandStretchTouchYourToesCatCowSideStepLeftArmCirclesOpen andCloseHnadsLegLiftsKneeUPHighFiveLookSide toSideHeadTiltWristCirclesBirdWingsMarchinPlaceSideStepRightArmCrossoverStretchLookUP/DownSeatedJumpingJacksPlayPianoShrugShouldersKickHugYourselfToeTapsScissorKicksTwistLaughterAnkleCirclesUpwardPunchDeepBreathsHandStretchTouchYourToesCatCowSideStepLeftArmCirclesOpen andCloseHnadsLegLiftsKneeUPHighFiveLookSide toSideHeadTiltWristCirclesBirdWingsMarchinPlaceSideStepRightArmCrossoverStretch

Exercose Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Look UP/Down
  2. Seated Jumping Jacks
  3. Play Piano
  4. Shrug Shoulders
  5. Kick
  6. Hug Yourself
  7. Toe Taps
  8. Scissor Kicks
  9. Twist
  10. Laughter
  11. Ankle Circles
  12. Upward Punch
  13. Deep Breaths
  14. Hand Stretch
  15. Touch Your Toes
  16. Cat Cow
  17. Side Step Left
  18. Arm Circles
  19. Open and Close Hnads
  20. Leg Lifts
  21. Knee UP
  22. High Five
  23. Look Side to Side
  24. Head Tilt
  25. Wrist Circles
  26. Bird Wings
  27. March in Place
  28. Side Step Right
  29. Arm Crossover Stretch