SideStepRightScissorKicksLaughterMarchinPlaceHugYourselfKneeUPDeepBreathsOpen andCloseHnadsArmCirclesTwistHeadTiltCatCowWristCirclesSeatedJumpingJacksPlayPianoToeTapsSideStepLeftLookSide toSideLegLiftsLookUP/DownTouchYourToesShrugShouldersArmCrossoverStretchAnkleCirclesHighFiveUpwardPunchHandStretchBirdWingsKickSideStepRightScissorKicksLaughterMarchinPlaceHugYourselfKneeUPDeepBreathsOpen andCloseHnadsArmCirclesTwistHeadTiltCatCowWristCirclesSeatedJumpingJacksPlayPianoToeTapsSideStepLeftLookSide toSideLegLiftsLookUP/DownTouchYourToesShrugShouldersArmCrossoverStretchAnkleCirclesHighFiveUpwardPunchHandStretchBirdWingsKick

Exercose Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Side Step Right
  2. Scissor Kicks
  3. Laughter
  4. March in Place
  5. Hug Yourself
  6. Knee UP
  7. Deep Breaths
  8. Open and Close Hnads
  9. Arm Circles
  10. Twist
  11. Head Tilt
  12. Cat Cow
  13. Wrist Circles
  14. Seated Jumping Jacks
  15. Play Piano
  16. Toe Taps
  17. Side Step Left
  18. Look Side to Side
  19. Leg Lifts
  20. Look UP/Down
  21. Touch Your Toes
  22. Shrug Shoulders
  23. Arm Crossover Stretch
  24. Ankle Circles
  25. High Five
  26. Upward Punch
  27. Hand Stretch
  28. Bird Wings
  29. Kick