gooutsidetalk toa friendcountto 10take awalklistentomusictake adrink ofwaterread abookdo apuzzletalk toanadultTakedeepbreathsthinkhappythoughtsdrawgooutsidetalk toa friendcountto 10take awalklistentomusictake adrink ofwaterread abookdo apuzzletalk toanadultTakedeepbreathsthinkhappythoughtsdraw

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. go outside
  2. talk to a friend
  3. count to 10
  4. take a walk
  5. listen to music
  6. take a drink of water
  7. read a book
  8. do a puzzle
  9. talk to an adult
  10. Take deep breaths
  11. think happy thoughts
  12. draw