do apuzzletake adrink ofwaterdrawtalk toanadultread abookthinkhappythoughtslistentomusictake awalkgooutsideTakedeepbreathstalk toa friendcountto 10do apuzzletake adrink ofwaterdrawtalk toanadultread abookthinkhappythoughtslistentomusictake awalkgooutsideTakedeepbreathstalk toa friendcountto 10

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. do a puzzle
  2. take a drink of water
  3. draw
  4. talk to an adult
  5. read a book
  6. think happy thoughts
  7. listen to music
  8. take a walk
  9. go outside
  10. Take deep breaths
  11. talk to a friend
  12. count to 10