talk toa friendlistentomusicdrawcountto 10do apuzzleTakedeepbreathsread abooktake awalktalk toanadultthinkhappythoughtsgooutsidetake adrink ofwatertalk toa friendlistentomusicdrawcountto 10do apuzzleTakedeepbreathsread abooktake awalktalk toanadultthinkhappythoughtsgooutsidetake adrink ofwater

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. talk to a friend
  2. listen to music
  3. draw
  4. count to 10
  5. do a puzzle
  6. Take deep breaths
  7. read a book
  8. take a walk
  9. talk to an adult
  10. think happy thoughts
  11. go outside
  12. take a drink of water