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Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. do a puzzle
  2. read a book
  3. count to 10
  4. listen to music
  5. talk to a friend
  6. Take deep breaths
  7. draw
  8. think happy thoughts
  9. take a walk
  10. take a drink of water
  11. talk to an adult
  12. go outside