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Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. do a puzzle
  2. draw
  3. read a book
  4. count to 10
  5. take a drink of water
  6. talk to an adult
  7. go outside
  8. Take deep breaths
  9. talk to a friend
  10. take a walk
  11. think happy thoughts
  12. listen to music