take awalkTakedeepbreathsdo apuzzlethinkhappythoughtstalk toanadultcountto 10take adrink ofwaterdrawlistentomusicgooutsidetalk toa friendread abooktake awalkTakedeepbreathsdo apuzzlethinkhappythoughtstalk toanadultcountto 10take adrink ofwaterdrawlistentomusicgooutsidetalk toa friendread abook

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. take a walk
  2. Take deep breaths
  3. do a puzzle
  4. think happy thoughts
  5. talk to an adult
  6. count to 10
  7. take a drink of water
  8. draw
  9. listen to music
  10. go outside
  11. talk to a friend
  12. read a book