gooutsidedo apuzzlethinkhappythoughtscountto 10take adrink ofwaterTakedeepbreathslistentomusictalk toanadulttake awalkdrawread abooktalk toa friendgooutsidedo apuzzlethinkhappythoughtscountto 10take adrink ofwaterTakedeepbreathslistentomusictalk toanadulttake awalkdrawread abooktalk toa friend

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. go outside
  2. do a puzzle
  3. think happy thoughts
  4. count to 10
  5. take a drink of water
  6. Take deep breaths
  7. listen to music
  8. talk to an adult
  9. take a walk
  10. draw
  11. read a book
  12. talk to a friend