thinkhappythoughtslistentomusicgooutsideread abooktake adrink ofwaterTakedeepbreathsdrawtalk toanadulttalk toa frienddo apuzzletake awalkcountto 10thinkhappythoughtslistentomusicgooutsideread abooktake adrink ofwaterTakedeepbreathsdrawtalk toanadulttalk toa frienddo apuzzletake awalkcountto 10

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. think happy thoughts
  2. listen to music
  3. go outside
  4. read a book
  5. take a drink of water
  6. Take deep breaths
  7. draw
  8. talk to an adult
  9. talk to a friend
  10. do a puzzle
  11. take a walk
  12. count to 10