drawtake adrink ofwaterread abookthinkhappythoughtslistentomusictake awalktalk toa friendgooutsidetalk toanadultcountto 10do apuzzleTakedeepbreathsdrawtake adrink ofwaterread abookthinkhappythoughtslistentomusictake awalktalk toa friendgooutsidetalk toanadultcountto 10do apuzzleTakedeepbreaths

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
  1. draw
  2. take a drink of water
  3. read a book
  4. think happy thoughts
  5. listen to music
  6. take a walk
  7. talk to a friend
  8. go outside
  9. talk to an adult
  10. count to 10
  11. do a puzzle
  12. Take deep breaths