countto 10take adrink ofwaterdrawtalk toanadultthinkhappythoughtsgooutsidetakedeepbreathsdo apuzzleread abooktalk toa friendtake awalklistentomusiccountto 10take adrink ofwaterdrawtalk toanadultthinkhappythoughtsgooutsidetakedeepbreathsdo apuzzleread abooktalk toa friendtake awalklistentomusic

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. count to 10
  2. take a drink of water
  3. draw
  4. talk to an adult
  5. think happy thoughts
  6. go outside
  7. take deep breaths
  8. do a puzzle
  9. read a book
  10. talk to a friend
  11. take a walk
  12. listen to music