drawtake awalkthinkhappythoughtsdo apuzzlelistentomusicgooutsidetake adrink ofwaterread abooktakedeepbreathstalk toanadulttalk toa friendcountto 10drawtake awalkthinkhappythoughtsdo apuzzlelistentomusicgooutsidetake adrink ofwaterread abooktakedeepbreathstalk toanadulttalk toa friendcountto 10

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. draw
  2. take a walk
  3. think happy thoughts
  4. do a puzzle
  5. listen to music
  6. go outside
  7. take a drink of water
  8. read a book
  9. take deep breaths
  10. talk to an adult
  11. talk to a friend
  12. count to 10