take awalkread abookdrawdo apuzzlethinkhappythoughtstakedeepbreathslistentomusicgooutsidetalk toanadulttake adrink ofwatertalk toa friendcountto 10take awalkread abookdrawdo apuzzlethinkhappythoughtstakedeepbreathslistentomusicgooutsidetalk toanadulttake adrink ofwatertalk toa friendcountto 10

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. take a walk
  2. read a book
  3. draw
  4. do a puzzle
  5. think happy thoughts
  6. take deep breaths
  7. listen to music
  8. go outside
  9. talk to an adult
  10. take a drink of water
  11. talk to a friend
  12. count to 10