take adrink ofwaterdo apuzzlelistentomusicdrawread abookthinkhappythoughtstakedeepbreathstalk toa friendtake awalktalk toanadultcountto 10gooutsidetake adrink ofwaterdo apuzzlelistentomusicdrawread abookthinkhappythoughtstakedeepbreathstalk toa friendtake awalktalk toanadultcountto 10gooutside

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. take a drink of water
  2. do a puzzle
  3. listen to music
  4. draw
  5. read a book
  6. think happy thoughts
  7. take deep breaths
  8. talk to a friend
  9. take a walk
  10. talk to an adult
  11. count to 10
  12. go outside