take adrink ofwatergooutsidetakedeepbreathsdrawlistentomusictalk toanadultread abooktalk toa friendthinkhappythoughtstake awalkdo apuzzlecountto 10take adrink ofwatergooutsidetakedeepbreathsdrawlistentomusictalk toanadultread abooktalk toa friendthinkhappythoughtstake awalkdo apuzzlecountto 10

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. take a drink of water
  2. go outside
  3. take deep breaths
  4. draw
  5. listen to music
  6. talk to an adult
  7. read a book
  8. talk to a friend
  9. think happy thoughts
  10. take a walk
  11. do a puzzle
  12. count to 10