take adrink ofwaterread abooktalk toa friendtakedeepbreathslistentomusicthinkhappythoughtstalk toanadultdrawtake awalkcountto 10gooutsidedo apuzzletake adrink ofwaterread abooktalk toa friendtakedeepbreathslistentomusicthinkhappythoughtstalk toanadultdrawtake awalkcountto 10gooutsidedo apuzzle

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. take a drink of water
  2. read a book
  3. talk to a friend
  4. take deep breaths
  5. listen to music
  6. think happy thoughts
  7. talk to an adult
  8. draw
  9. take a walk
  10. count to 10
  11. go outside
  12. do a puzzle