take awalkthinkhappythoughtstakedeepbreathsdo apuzzletake adrink ofwatergooutsidetalk toanadultlistentomusictalk toa frienddrawcountto 10read abooktake awalkthinkhappythoughtstakedeepbreathsdo apuzzletake adrink ofwatergooutsidetalk toanadultlistentomusictalk toa frienddrawcountto 10read abook

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. take a walk
  2. think happy thoughts
  3. take deep breaths
  4. do a puzzle
  5. take a drink of water
  6. go outside
  7. talk to an adult
  8. listen to music
  9. talk to a friend
  10. draw
  11. count to 10
  12. read a book