countto 10talk toa friendthinkhappythoughtstakedeepbreathstalk toanadultdrawlistentomusicdo apuzzlegooutsidetake awalkread abooktake adrink ofwatercountto 10talk toa friendthinkhappythoughtstakedeepbreathstalk toanadultdrawlistentomusicdo apuzzlegooutsidetake awalkread abooktake adrink ofwater

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. count to 10
  2. talk to a friend
  3. think happy thoughts
  4. take deep breaths
  5. talk to an adult
  6. draw
  7. listen to music
  8. do a puzzle
  9. go outside
  10. take a walk
  11. read a book
  12. take a drink of water