do apuzzlegooutsidetalk toanadultlistentomusicdrawtake awalktake adrink ofwatercountto 10takedeepbreathsthinkhappythoughtsread abooktalk toa frienddo apuzzlegooutsidetalk toanadultlistentomusicdrawtake awalktake adrink ofwatercountto 10takedeepbreathsthinkhappythoughtsread abooktalk toa friend

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. do a puzzle
  2. go outside
  3. talk to an adult
  4. listen to music
  5. draw
  6. take a walk
  7. take a drink of water
  8. count to 10
  9. take deep breaths
  10. think happy thoughts
  11. read a book
  12. talk to a friend