countto 10talk toanadulttake adrink ofwatertake awalklistentomusictakedeepbreathsdo apuzzleread abookdrawthinkhappythoughtstalk toa friendgooutsidecountto 10talk toanadulttake adrink ofwatertake awalklistentomusictakedeepbreathsdo apuzzleread abookdrawthinkhappythoughtstalk toa friendgooutside

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. count to 10
  2. talk to an adult
  3. take a drink of water
  4. take a walk
  5. listen to music
  6. take deep breaths
  7. do a puzzle
  8. read a book
  9. draw
  10. think happy thoughts
  11. talk to a friend
  12. go outside