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Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. take a drink of water
  2. take deep breaths
  3. draw
  4. go outside
  5. count to 10
  6. think happy thoughts
  7. do a puzzle
  8. take a walk
  9. talk to an adult
  10. talk to a friend
  11. read a book
  12. listen to music