do apuzzledrawGo to acalmdowncornerthinkhappythoughtstalk toanadultlistentomusicplaywith apetsqueezea stressballwrite orjournalread abookcountto 10take adeepbreathtake awalkgooutsidetake adrink ofwatertalk toa frienddo apuzzledrawGo to acalmdowncornerthinkhappythoughtstalk toanadultlistentomusicplaywith apetsqueezea stressballwrite orjournalread abookcountto 10take adeepbreathtake awalkgooutsidetake adrink ofwatertalk toa friend

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
  1. do a puzzle
  2. draw
  3. Go to a calm down corner
  4. think happy thoughts
  5. talk to an adult
  6. listen to music
  7. play with a pet
  8. squeeze a stress ball
  9. write or journal
  10. read a book
  11. count to 10
  12. take a deep breath
  13. take a walk
  14. go outside
  15. take a drink of water
  16. talk to a friend