(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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ONE HEALTHY ACTIVITY THAT HELPS YOU DE-STRESS
A SOUND OR SMELL YOU ASSOCIATIE WITH FEELING SAFE
SARE TIME YOU FELT PROUD THIS WEEK
3 THINGS YOU'RE GRATEFUL FOR
A COPING STRATEGY THAT WORKS FOR YOU
SHARE YOUR FAVORITE WAY TO RELAX
SHARE AN EMOTION YOU'RE COMFORTABLE EXPRESSING
NAME ONE SOUND YOU LIKE TO HEAR (BIRDS, MUSIC, WAVES)
SHARE ONE THING THAT MADE YOU SMILE TODAY
A "MIXED EMOTIN" YOU HAD RECENTLY
SHARE A SOUND SMELL, OR SIGHT THAT HELPS YOU FEEL CALM
RECOGNIZE A TIME WHEN YOU FELT FRUSTRATED
A PERSON WHO INSPIRES YOU
A FAFORITE SONG THAT LIFTS YOUR MOOD
NAME 3 EMOTIONS YOIU FELT THIS WEEK
DESCRIBE SOMETHING SMALL THAT HELPS WHEN YOU FEEL LOW
SAY ONE WORD FOR HOW YOU FEEL RIGHT NOW
SHARE ONE WAY YOU KNOW SOMEONE CARES ABOUT YOU
NAME A TIME YOU FELT PROUD OF YOURSELF RECENTLY
SAY SOMETHING KIND FO YOURSELF
SOMETHING YOU LIKE ABOUT YOURSELF
AN EMOTION YOU FIND HARD TO TALK ABOUT
SHARE ONE WAY YOU/VE SURPRISED YOURSELT IN HARD TIMES