SARE TIMEYOU FELTPROUDTHIS WEEKONE HEALTHYACTIVITYTHAT HELPSYOU DE-STRESSRECOGNIZEA TIME WHENYOU FELTFRUSTRATEDA FAFORITESONG THATLIFTSYOURMOODNAME A TIMEYOU FELTPROUD OFYOURSELFRECENTLYSHARE ONEWAY YOUKNOWSOMEONECARESABOUT YOUNAME 3EMOTIONSYOIU FELTTHIS WEEKSHAREONE THINGTHAT MADEYOU SMILETODAYSOMETHINGYOU LIKEABOUTYOURSELFDESCRIBESOMETHINGSMALL THATHELPS WHENYOU FEELLOWANEMOTIONYOU FINDHARD TOTALK ABOUT3 THINGSYOU'REGRATEFULFORSAY ONEACTIVITY YOUDO WHENYOU NEED ABREAKSHARE ASOUNDSMELL, ORSIGHT THATHELPS YOUFEEL CALMA "MIXEDEMOTIN"YOU HADRECENTLYA SOUND ORSMELL YOUASSOCIATIEWITHFEELINGSAFEA PERSONWHOINSPIRESYOUSAY ONEWORD FORHOW YOUFEEL RIGHTNOWSAYSOMETHINGKIND FOYOURSELFSHAREYOURFAVORITEWAY TORELAXSHARE ANEMOTIONYOU'RECOMFORTABLEEXPRESSINGSHARE ONEWAY YOU/VESURPRISEDYOURSELT INHARD TIMESNAME ONESOUND YOULIKE TO HEAR(BIRDS,MUSIC,WAVES)A COPINGSTRATEGYTHATWORKSFOR YOUSARE TIMEYOU FELTPROUDTHIS WEEKONE HEALTHYACTIVITYTHAT HELPSYOU DE-STRESSRECOGNIZEA TIME WHENYOU FELTFRUSTRATEDA FAFORITESONG THATLIFTSYOURMOODNAME A TIMEYOU FELTPROUD OFYOURSELFRECENTLYSHARE ONEWAY YOUKNOWSOMEONECARESABOUT YOUNAME 3EMOTIONSYOIU FELTTHIS WEEKSHAREONE THINGTHAT MADEYOU SMILETODAYSOMETHINGYOU LIKEABOUTYOURSELFDESCRIBESOMETHINGSMALL THATHELPS WHENYOU FEELLOWANEMOTIONYOU FINDHARD TOTALK ABOUT3 THINGSYOU'REGRATEFULFORSAY ONEACTIVITY YOUDO WHENYOU NEED ABREAKSHARE ASOUNDSMELL, ORSIGHT THATHELPS YOUFEEL CALMA "MIXEDEMOTIN"YOU HADRECENTLYA SOUND ORSMELL YOUASSOCIATIEWITHFEELINGSAFEA PERSONWHOINSPIRESYOUSAY ONEWORD FORHOW YOUFEEL RIGHTNOWSAYSOMETHINGKIND FOYOURSELFSHAREYOURFAVORITEWAY TORELAXSHARE ANEMOTIONYOU'RECOMFORTABLEEXPRESSINGSHARE ONEWAY YOU/VESURPRISEDYOURSELT INHARD TIMESNAME ONESOUND YOULIKE TO HEAR(BIRDS,MUSIC,WAVES)A COPINGSTRATEGYTHATWORKSFOR YOU

SHARING EMOTIONS - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. SARE TIME YOU FELT PROUD THIS WEEK
  2. ONE HEALTHY ACTIVITY THAT HELPS YOU DE-STRESS
  3. RECOGNIZE A TIME WHEN YOU FELT FRUSTRATED
  4. A FAFORITE SONG THAT LIFTS YOUR MOOD
  5. NAME A TIME YOU FELT PROUD OF YOURSELF RECENTLY
  6. SHARE ONE WAY YOU KNOW SOMEONE CARES ABOUT YOU
  7. NAME 3 EMOTIONS YOIU FELT THIS WEEK
  8. SHARE ONE THING THAT MADE YOU SMILE TODAY
  9. SOMETHING YOU LIKE ABOUT YOURSELF
  10. DESCRIBE SOMETHING SMALL THAT HELPS WHEN YOU FEEL LOW
  11. AN EMOTION YOU FIND HARD TO TALK ABOUT
  12. 3 THINGS YOU'RE GRATEFUL FOR
  13. SAY ONE ACTIVITY YOU DO WHEN YOU NEED A BREAK
  14. SHARE A SOUND SMELL, OR SIGHT THAT HELPS YOU FEEL CALM
  15. A "MIXED EMOTIN" YOU HAD RECENTLY
  16. A SOUND OR SMELL YOU ASSOCIATIE WITH FEELING SAFE
  17. A PERSON WHO INSPIRES YOU
  18. SAY ONE WORD FOR HOW YOU FEEL RIGHT NOW
  19. SAY SOMETHING KIND FO YOURSELF
  20. SHARE YOUR FAVORITE WAY TO RELAX
  21. SHARE AN EMOTION YOU'RE COMFORTABLE EXPRESSING
  22. SHARE ONE WAY YOU/VE SURPRISED YOURSELT IN HARD TIMES
  23. NAME ONE SOUND YOU LIKE TO HEAR (BIRDS, MUSIC, WAVES)
  24. A COPING STRATEGY THAT WORKS FOR YOU