I can stay sober 'one day at a time' by ________ One positive change I have made Two emotional effects of my using Something that has helped me in the past I am in denial about _________ I had an 'eye opener' when _________ My slippery situation is ________ My sober self is _________ A weakness of mine How has using affected my body? How can I reach out for help? Who has enabled me and how? I am grateful for _________ The difference between a 'slip' & a 'relapse' I can be good to myself by _________ My addictive self is _________ How can I change my thinking? Who and/or what do I blame for my using? How has using affected my relationships? If I think about using, I need to ________ A character strength of mine A time that I felt guilty about my using What could lead to relapse for me? I would like to change ________ about myself I can stay sober 'one day at a time' by ________ One positive change I have made Two emotional effects of my using Something that has helped me in the past I am in denial about _________ I had an 'eye opener' when _________ My slippery situation is ________ My sober self is _________ A weakness of mine How has using affected my body? How can I reach out for help? Who has enabled me and how? I am grateful for _________ The difference between a 'slip' & a 'relapse' I can be good to myself by _________ My addictive self is _________ How can I change my thinking? Who and/or what do I blame for my using? How has using affected my relationships? If I think about using, I need to ________ A character strength of mine A time that I felt guilty about my using What could lead to relapse for me? I would like to change ________ about myself
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
O-I can stay sober 'one day at a time' by
________
O-One positive change I have made
G-Two emotional effects of my using
O-Something that has helped me in the past
B-I am in denial about
_________
I-I had an
'eye opener'
when
_________
I-My
slippery situation is
________
G-My
sober self
is
_________
B-A
weakness
of mine
G-How has using affected my body?
I-How can I reach out for help?
B-Who has enabled me and how?
N-I am grateful for
_________
I-The difference between a 'slip' & a 'relapse'
N-I can be good to myself by
_________
B-My addictive self is
_________
N-How can I change my thinking?
B-Who and/or what do I blame for my using?
O-How has using affected my relationships?
G-If I think about using,
I need to
________
N-A
character strength
of mine
G-A time that I felt guilty about my using
I-What could lead to relapse for me?
O-I would like to change
________
about myself