One positive change I have made How has using affected my body? Something that has helped me in the past The difference between a 'slip' & a 'relapse' Who has enabled me and how? I can stay sober 'one day at a time' by ________ I had an 'eye opener' when _________ A time that I felt guilty about my using How has using affected my relationships? A character strength of mine My addictive self is _________ Two emotional effects of my using I can be good to myself by _________ A weakness of mine How can I change my thinking? My sober self is _________ Who and/or what do I blame for my using? What could lead to relapse for me? If I think about using, I need to ________ I am in denial about _________ My slippery situation is ________ I am grateful for _________ I would like to change ________ about myself How can I reach out for help? One positive change I have made How has using affected my body? Something that has helped me in the past The difference between a 'slip' & a 'relapse' Who has enabled me and how? I can stay sober 'one day at a time' by ________ I had an 'eye opener' when _________ A time that I felt guilty about my using How has using affected my relationships? A character strength of mine My addictive self is _________ Two emotional effects of my using I can be good to myself by _________ A weakness of mine How can I change my thinking? My sober self is _________ Who and/or what do I blame for my using? What could lead to relapse for me? If I think about using, I need to ________ I am in denial about _________ My slippery situation is ________ I am grateful for _________ I would like to change ________ about myself How can I reach out for help?
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
O-One positive change I have made
G-How has using affected my body?
O-Something that has helped me in the past
I-The difference between a 'slip' & a 'relapse'
B-Who has enabled me and how?
O-I can stay sober 'one day at a time' by
________
I-I had an
'eye opener'
when
_________
G-A time that I felt guilty about my using
O-How has using affected my relationships?
N-A
character strength
of mine
B-My addictive self is
_________
G-Two emotional effects of my using
N-I can be good to myself by
_________
B-A
weakness
of mine
N-How can I change my thinking?
G-My
sober self
is
_________
B-Who and/or what do I blame for my using?
I-What could lead to relapse for me?
G-If I think about using,
I need to
________
B-I am in denial about
_________
I-My
slippery situation is
________
N-I am grateful for
_________
O-I would like to change
________
about myself
I-How can I reach out for help?