I am grateful for _________ A character strength of mine My sober self is _________ My addictive self is _________ A time that I felt guilty about my using I would like to change ________ about myself If I think about using, I need to ________ I can stay sober 'one day at a time' by ________ One positive change I have made The difference between a 'slip' & a 'relapse' I can be good to myself by _________ What could lead to relapse for me? How has using affected my body? Something that has helped me in the past Two emotional effects of my using How has using affected my relationships? Who has enabled me and how? Who and/or what do I blame for my using? I had an 'eye opener' when _________ I am in denial about _________ How can I change my thinking? How can I reach out for help? My slippery situation is ________ A weakness of mine I am grateful for _________ A character strength of mine My sober self is _________ My addictive self is _________ A time that I felt guilty about my using I would like to change ________ about myself If I think about using, I need to ________ I can stay sober 'one day at a time' by ________ One positive change I have made The difference between a 'slip' & a 'relapse' I can be good to myself by _________ What could lead to relapse for me? How has using affected my body? Something that has helped me in the past Two emotional effects of my using How has using affected my relationships? Who has enabled me and how? Who and/or what do I blame for my using? I had an 'eye opener' when _________ I am in denial about _________ How can I change my thinking? How can I reach out for help? My slippery situation is ________ A weakness of mine
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
N-I am grateful for
_________
N-A
character strength
of mine
G-My
sober self
is
_________
B-My addictive self is
_________
G-A time that I felt guilty about my using
O-I would like to change
________
about myself
G-If I think about using,
I need to
________
O-I can stay sober 'one day at a time' by
________
O-One positive change I have made
I-The difference between a 'slip' & a 'relapse'
N-I can be good to myself by
_________
I-What could lead to relapse for me?
G-How has using affected my body?
O-Something that has helped me in the past
G-Two emotional effects of my using
O-How has using affected my relationships?
B-Who has enabled me and how?
B-Who and/or what do I blame for my using?
I-I had an
'eye opener'
when
_________
B-I am in denial about
_________
N-How can I change my thinking?
I-How can I reach out for help?
I-My
slippery situation is
________
B-A
weakness
of mine