Watchfunnyvideos πŸ“ΊTake anap 😴Exercise🏸Positiveself talkπŸ”‹Talk tofriendsπŸ—£οΈSeeksupportπŸ«‚JournalingπŸ–‹οΈYogaπŸ§˜πŸ»β€β™€οΈDrawing🎨MassageπŸ’†πŸ»β€β™‚οΈGo fora walk🚢🏻Sing🎀Deepbreaths🌬️Listento music🎢FivesensesπŸ‘€πŸ‘ƒπŸ»πŸ‘…βœ‹πŸ» πŸ‘‚πŸ»Watchfunnyvideos πŸ“ΊTake anap 😴Exercise🏸Positiveself talkπŸ”‹Talk tofriendsπŸ—£οΈSeeksupportπŸ«‚JournalingπŸ–‹οΈYogaπŸ§˜πŸ»β€β™€οΈDrawing🎨MassageπŸ’†πŸ»β€β™‚οΈGo fora walk🚢🏻Sing🎀Deepbreaths🌬️Listento music🎢FivesensesπŸ‘€πŸ‘ƒπŸ»πŸ‘…βœ‹πŸ» πŸ‘‚πŸ»

Coping Strategies Bingo πŸƒ - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Watch funny videos πŸ“Ί
  2. Take a nap 😴
  3. Exercise 🏸
  4. Positive self talk πŸ”‹
  5. Talk to friends πŸ—£οΈ
  6. Seek supportπŸ«‚
  7. Journaling πŸ–‹οΈ
  8. Yoga πŸ§˜πŸ»β€β™€οΈ
  9. Drawing 🎨
  10. Massage πŸ’†πŸ»β€β™‚οΈ
  11. Go for a walk 🚢🏻
  12. Sing 🎀
  13. Deep breaths 🌬️
  14. Listen to music 🎢
  15. Five senses πŸ‘€πŸ‘ƒπŸ»πŸ‘… βœ‹πŸ» πŸ‘‚πŸ»