HydrationDownstairsBrainSelf-RegulationEmpoweringAttachmentIDEALResponseConnectionChoicesBlowingtheSoupPlayfulEngagementCompromiseTraumaStructuredEngagementFelt-SafetyVoiceQualityMindfulnessSensoryNeedsFight,Flight orFreezeHealthyTouchUpstairsBrainCorrectingFlippingyourLidProtectiveEngagementTransitionsRitualsandRoutinesHealthyrelationshipsBehavioralMatchingExternalRegulationWallPushesCo-RegulationWillfulvsSurvivalWiwwwdddddEyeContactRedo'sCalmingEngagementHydrationDownstairsBrainSelf-RegulationEmpoweringAttachmentIDEALResponseConnectionChoicesBlowingtheSoupPlayfulEngagementCompromiseTraumaStructuredEngagementFelt-SafetyVoiceQualityMindfulnessSensoryNeedsFight,Flight orFreezeHealthyTouchUpstairsBrainCorrectingFlippingyourLidProtectiveEngagementTransitionsRitualsandRoutinesHealthyrelationshipsBehavioralMatchingExternalRegulationWallPushesCo-RegulationWillfulvsSurvivalWiwwwdddddEyeContactRedo'sCalmingEngagement

TBRI - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Hydration
  2. Downstairs Brain
  3. Self-Regulation
  4. Empowering
  5. Attachment
  6. IDEAL Response
  7. Connection
  8. Choices
  9. Blowing the Soup
  10. Playful Engagement
  11. Compromise
  12. Trauma
  13. Structured Engagement
  14. Felt-Safety
  15. Voice Quality
  16. Mindfulness
  17. Sensory Needs
  18. Fight, Flight or Freeze
  19. Healthy Touch
  20. Upstairs Brain
  21. Correcting
  22. Flipping your Lid
  23. Protective Engagement
  24. Transitions
  25. Rituals and Routines
  26. Healthy relationships
  27. Behavioral Matching
  28. External Regulation
  29. Wall Pushes
  30. Co-Regulation
  31. Wiwwwddddd
    Willful vs Survival
  32. Eye Contact
  33. Redo's
  34. Calming Engagement