FlippingyourLidCalmingEngagementProtectiveEngagementFelt-SafetyRedo'sConnectionCompromiseWallPushesDownstairsBrainAttachmentCorrectingEmpoweringCo-RegulationIDEALResponseHealthyTouchMindfulnessSelf-RegulationUpstairsBrainBlowingtheSoupExternalRegulationStructuredEngagementPlayfulEngagementTransitionsRitualsandRoutinesHealthyrelationshipsEyeContactSensoryNeedsTraumaFight,Flight orFreezeHydrationChoicesBehavioralMatchingWillfulvsSurvivalWiwwwdddddVoiceQualityFlippingyourLidCalmingEngagementProtectiveEngagementFelt-SafetyRedo'sConnectionCompromiseWallPushesDownstairsBrainAttachmentCorrectingEmpoweringCo-RegulationIDEALResponseHealthyTouchMindfulnessSelf-RegulationUpstairsBrainBlowingtheSoupExternalRegulationStructuredEngagementPlayfulEngagementTransitionsRitualsandRoutinesHealthyrelationshipsEyeContactSensoryNeedsTraumaFight,Flight orFreezeHydrationChoicesBehavioralMatchingWillfulvsSurvivalWiwwwdddddVoiceQuality

TBRI - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Flipping your Lid
  2. Calming Engagement
  3. Protective Engagement
  4. Felt-Safety
  5. Redo's
  6. Connection
  7. Compromise
  8. Wall Pushes
  9. Downstairs Brain
  10. Attachment
  11. Correcting
  12. Empowering
  13. Co-Regulation
  14. IDEAL Response
  15. Healthy Touch
  16. Mindfulness
  17. Self-Regulation
  18. Upstairs Brain
  19. Blowing the Soup
  20. External Regulation
  21. Structured Engagement
  22. Playful Engagement
  23. Transitions
  24. Rituals and Routines
  25. Healthy relationships
  26. Eye Contact
  27. Sensory Needs
  28. Trauma
  29. Fight, Flight or Freeze
  30. Hydration
  31. Choices
  32. Behavioral Matching
  33. Wiwwwddddd
    Willful vs Survival
  34. Voice Quality