(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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You should always try to stay positive after a loss.
Asking for help is a healthy way to cope with grief.
Expressing grief in creative ways (art, music, writing) can be a powerful part of healing
You don’t have the right to grieve if others had it worse
Grief can affect your sleep, appetite, and energy.
You can grieve someone who hurt you.
Once you’ve processed the loss, grief never comes back
If you're laughing and having fun, you're not grieving properly
Grief reactions can be influenced by your culture or how you were raised.
Sometimes grief feels worse months later than right after the loss
You should only talk about grief in therapy or with professionals.
Sometimes grief shows up as physical symptoms that aren’t explained by illness
If you feel better for a while, it means your grief is over
Grief can change your sense of identity
It’s unhealthy to hold onto mementos or belongings
If someone died doing something dangerous or illegal, it’s their fault, so grief should be limited
Feeling nothing at all after a loss can still mean you’re grieving
Grief only affects your emotions, not your thinking or behavior.
Avoiding reminders of the person will help you move on faster
If you can function well, your grief must not be that serious
Grief reactions can be different every time you experience loss
You can feel multiple emotions at once during grief, even happiness.
