(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Expressing grief in creative ways (art, music, writing) can be a powerful part of healing
You should always try to stay positive after a loss.
Asking for help is a healthy way to cope with grief.
You don’t have the right to grieve if others had it worse
If you feel better for a while, it means your grief is over
If you can function well, your grief must not be that serious
Grief can affect your sleep, appetite, and energy.
If someone died doing something dangerous or illegal, it’s their fault, so grief should be limited
Once you’ve processed the loss, grief never comes back
Grief reactions can be different every time you experience loss
Grief only affects your emotions, not your thinking or behavior.
Grief reactions can be influenced by your culture or how you were raised.
You can feel multiple emotions at once during grief, even happiness.
Feeling nothing at all after a loss can still mean you’re grieving
Teenagers don’t grieve as deeply as adults.
It’s unhealthy to hold onto mementos or belongings
Avoiding reminders of the person will help you move on faster
You should only talk about grief in therapy or with professionals.
You can grieve someone who’s still alive
If you're laughing and having fun, you're not grieving properly
Grief can change your sense of identity
Grieving
makes you
a burden
to others.
Sometimes grief feels worse months later than right after the loss
Sometimes grief shows up as physical symptoms that aren’t explained by illness