(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Take a break from work
Use a stress ball
Go for a walk
Say sorry to someone you need to
Draw or paint
Hug someone
Eat healthy food
Write a journal
Treat yourself
Perform a random act of kindness
Talk about how you feel
Spend time with friends
Watch a funny movie
Try and make someone laugh
Play a game
Exercise
Talk to a trusted adult or friend
Sleep
Read a book
Do volunteering
Join a club at school
Practice mindfulness
Sit in the sun
Take ten deep breaths
Yoga
Listen to music
Say thank you to someone who has helped you
Take a long bath
Take a dog for a walk
Talk to your parents / guardians
Send a message to someone you have been meaning to
