(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Treat yourself
Dance
Talk to your parents / guardians
Take ten deep breaths
Use a stress ball
Draw or paint
Talk about how you feel
Take a dog for a walk
Yoga
Sit in the sun
Join a club at school
Say thank you to someone who has helped you
Do volunteering
Write a positive letter to yourself
Watch a funny movie
Try and make someone laugh
Think positively
Spend time with friends
Go for a walk
Reduce your screen time
Stroke an animal
Read a book
Talk to a trusted adult or friend
Hug someone
Practice mindfulness
Eat healthy food
Perform a random act of kindness
Take a long bath
Say sorry to someone you need to
Send a message to someone you have been meaning to
