(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Write a journal
Talk about how you feel
Use a stress ball
Take a long bath
Do volunteering
Treat yourself
Yoga
Say sorry to someone you need to
Read a book
Eat healthy food
Practice mindfulness
Say thank you to someone who has helped you
Talk to a trusted adult or friend
Perform a random act of kindness
Send a message to someone you have been meaning to
