Take a 30-min walk outdoors Try a new health recipe Pracitce deep breathing exercises Compliment a stranger Do volunteer work Get your blood pressure checked Practice 10-min of meditation Read a book Do gardening Get 10,000 steps today Try a new skill, hobby or class Declutter your home/office Get a massage Have a screen/device free day Play a board game Practice Journaling Get at least 8- hrs of sleep Cut out caffeine for 1-day Do 30-min exercise daily Have a coffee date with yourself Cut out alcohol for 1-week Drink 1.5l of water daily Cut out sugar for 1-week Create a gratitude list Take a 30-min walk outdoors Try a new health recipe Pracitce deep breathing exercises Compliment a stranger Do volunteer work Get your blood pressure checked Practice 10-min of meditation Read a book Do gardening Get 10,000 steps today Try a new skill, hobby or class Declutter your home/office Get a massage Have a screen/device free day Play a board game Practice Journaling Get at least 8- hrs of sleep Cut out caffeine for 1-day Do 30-min exercise daily Have a coffee date with yourself Cut out alcohol for 1-week Drink 1.5l of water daily Cut out sugar for 1-week Create a gratitude list
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Take a 30-min walk outdoors
Try a new health recipe
Pracitce deep breathing exercises
Compliment a stranger
Do volunteer work
Get your blood pressure checked
Practice 10-min of meditation
Read a book
Do gardening
Get 10,000 steps today
Try a new skill, hobby or class
Declutter your home/office
Get a massage
Have a screen/device free day
Play a board game
Practice Journaling
Get at least 8-hrs of sleep
Cut out caffeine for 1-day
Do 30-min exercise daily
Have a coffee date with yourself
Cut out alcohol for 1-week
Drink 1.5l of water daily
Cut out sugar for 1-week
Create a gratitude list