Cut out caffeine for 1-day Take a 30-min walk outdoors Cut out alcohol for 1-week Try a new skill, hobby or class Cut out sugar for 1-week Drink 1.5l of water daily Create a gratitude list Have a coffee date with yourself Try a new health recipe Have a screen/device free day Do volunteer work Do 30-min exercise daily Declutter your home/office Get 10,000 steps today Get your blood pressure checked Practice Journaling Practice 10-min of meditation Read a book Get at least 8- hrs of sleep Pracitce deep breathing exercises Do gardening Play a board game Compliment a stranger Get a massage Cut out caffeine for 1-day Take a 30-min walk outdoors Cut out alcohol for 1-week Try a new skill, hobby or class Cut out sugar for 1-week Drink 1.5l of water daily Create a gratitude list Have a coffee date with yourself Try a new health recipe Have a screen/device free day Do volunteer work Do 30-min exercise daily Declutter your home/office Get 10,000 steps today Get your blood pressure checked Practice Journaling Practice 10-min of meditation Read a book Get at least 8- hrs of sleep Pracitce deep breathing exercises Do gardening Play a board game Compliment a stranger Get a massage
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Cut out caffeine for 1-day
Take a 30-min walk outdoors
Cut out alcohol for 1-week
Try a new skill, hobby or class
Cut out sugar for 1-week
Drink 1.5l of water daily
Create a gratitude list
Have a coffee date with yourself
Try a new health recipe
Have a screen/device free day
Do volunteer work
Do 30-min exercise daily
Declutter your home/office
Get 10,000 steps today
Get your blood pressure checked
Practice Journaling
Practice 10-min of meditation
Read a book
Get at least 8-hrs of sleep
Pracitce deep breathing exercises
Do gardening
Play a board game
Compliment a stranger
Get a massage