ROLEMODELCommunityRELAXEXERCISESOBRIETYManagingStressWhat ismentalwellnessto you?WARNINGSIGNSManagingAngerNUTRITIONGOALSPositivitySELFCAREHAPPYASKFORHELPHOBBIESPOORCOPINGSKILLSLAUGHTRIGGERSSLEEPSUPPORTSMedicationSELFESTEEMRECOVERYROLEMODELCommunityRELAXEXERCISESOBRIETYManagingStressWhat ismentalwellnessto you?WARNINGSIGNSManagingAngerNUTRITIONGOALSPositivitySELFCAREHAPPYASKFORHELPHOBBIESPOORCOPINGSKILLSLAUGHTRIGGERSSLEEPSUPPORTSMedicationSELFESTEEMRECOVERY

MENTAL WELLNESS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. ROLE MODEL
  2. Community
  3. RELAX
  4. EXERCISE
  5. SOBRIETY
  6. Managing Stress
  7. What is mental wellness to you?
  8. WARNING SIGNS
  9. Managing Anger
  10. NUTRITION
  11. GOALS
  12. Positivity
  13. SELF CARE
  14. HAPPY
  15. ASK FOR HELP
  16. HOBBIES
  17. POOR COPING SKILLS
  18. LAUGH
  19. TRIGGERS
  20. SLEEP
  21. SUPPORTS
  22. Medication
  23. SELF ESTEEM
  24. RECOVERY