NUTRITIONPositivityManagingAngerCommunityWhat ismentalwellnessto you?ROLEMODELEXERCISEGOALSPOORCOPINGSKILLSSELFESTEEMSLEEPLAUGHManagingStressSOBRIETYSUPPORTSASKFORHELPTRIGGERSRECOVERYHOBBIESWARNINGSIGNSHAPPYRELAXSELFCAREMedicationNUTRITIONPositivityManagingAngerCommunityWhat ismentalwellnessto you?ROLEMODELEXERCISEGOALSPOORCOPINGSKILLSSELFESTEEMSLEEPLAUGHManagingStressSOBRIETYSUPPORTSASKFORHELPTRIGGERSRECOVERYHOBBIESWARNINGSIGNSHAPPYRELAXSELFCAREMedication

MENTAL WELLNESS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. NUTRITION
  2. Positivity
  3. Managing Anger
  4. Community
  5. What is mental wellness to you?
  6. ROLE MODEL
  7. EXERCISE
  8. GOALS
  9. POOR COPING SKILLS
  10. SELF ESTEEM
  11. SLEEP
  12. LAUGH
  13. Managing Stress
  14. SOBRIETY
  15. SUPPORTS
  16. ASK FOR HELP
  17. TRIGGERS
  18. RECOVERY
  19. HOBBIES
  20. WARNING SIGNS
  21. HAPPY
  22. RELAX
  23. SELF CARE
  24. Medication