HAPPYSELFESTEEMWhat ismentalwellnessto you?POORCOPINGSKILLSGOALSTRIGGERSCommunityNUTRITIONManagingAngerSOBRIETYSUPPORTSWARNINGSIGNSHOBBIESASKFORHELPRECOVERYMedicationSLEEPRELAXEXERCISELAUGHManagingStressROLEMODELSELFCAREPositivityHAPPYSELFESTEEMWhat ismentalwellnessto you?POORCOPINGSKILLSGOALSTRIGGERSCommunityNUTRITIONManagingAngerSOBRIETYSUPPORTSWARNINGSIGNSHOBBIESASKFORHELPRECOVERYMedicationSLEEPRELAXEXERCISELAUGHManagingStressROLEMODELSELFCAREPositivity

MENTAL WELLNESS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. HAPPY
  2. SELF ESTEEM
  3. What is mental wellness to you?
  4. POOR COPING SKILLS
  5. GOALS
  6. TRIGGERS
  7. Community
  8. NUTRITION
  9. Managing Anger
  10. SOBRIETY
  11. SUPPORTS
  12. WARNING SIGNS
  13. HOBBIES
  14. ASK FOR HELP
  15. RECOVERY
  16. Medication
  17. SLEEP
  18. RELAX
  19. EXERCISE
  20. LAUGH
  21. Managing Stress
  22. ROLE MODEL
  23. SELF CARE
  24. Positivity