RELAXPOORCOPINGSKILLSGOALSRECOVERYROLEMODELLAUGHSOBRIETYPositivitySLEEPASKFORHELPWARNINGSIGNSEXERCISECommunityNUTRITIONSUPPORTSManagingAngerWhat ismentalwellnessto you?SELFCARESELFESTEEMManagingStressHAPPYTRIGGERSHOBBIESMedicationRELAXPOORCOPINGSKILLSGOALSRECOVERYROLEMODELLAUGHSOBRIETYPositivitySLEEPASKFORHELPWARNINGSIGNSEXERCISECommunityNUTRITIONSUPPORTSManagingAngerWhat ismentalwellnessto you?SELFCARESELFESTEEMManagingStressHAPPYTRIGGERSHOBBIESMedication

MENTAL WELLNESS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. RELAX
  2. POOR COPING SKILLS
  3. GOALS
  4. RECOVERY
  5. ROLE MODEL
  6. LAUGH
  7. SOBRIETY
  8. Positivity
  9. SLEEP
  10. ASK FOR HELP
  11. WARNING SIGNS
  12. EXERCISE
  13. Community
  14. NUTRITION
  15. SUPPORTS
  16. Managing Anger
  17. What is mental wellness to you?
  18. SELF CARE
  19. SELF ESTEEM
  20. Managing Stress
  21. HAPPY
  22. TRIGGERS
  23. HOBBIES
  24. Medication