POORCOPINGSKILLSHOBBIESNUTRITIONLAUGHRECOVERYHAPPYMedicationSLEEPTRIGGERSRELAXSOBRIETYSELFESTEEMPositivityWARNINGSIGNSROLEMODELSUPPORTSEXERCISEManagingStressASKFORHELPWhat ismentalwellnessto you?CommunityGOALSSELFCAREManagingAngerPOORCOPINGSKILLSHOBBIESNUTRITIONLAUGHRECOVERYHAPPYMedicationSLEEPTRIGGERSRELAXSOBRIETYSELFESTEEMPositivityWARNINGSIGNSROLEMODELSUPPORTSEXERCISEManagingStressASKFORHELPWhat ismentalwellnessto you?CommunityGOALSSELFCAREManagingAnger

MENTAL WELLNESS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. POOR COPING SKILLS
  2. HOBBIES
  3. NUTRITION
  4. LAUGH
  5. RECOVERY
  6. HAPPY
  7. Medication
  8. SLEEP
  9. TRIGGERS
  10. RELAX
  11. SOBRIETY
  12. SELF ESTEEM
  13. Positivity
  14. WARNING SIGNS
  15. ROLE MODEL
  16. SUPPORTS
  17. EXERCISE
  18. Managing Stress
  19. ASK FOR HELP
  20. What is mental wellness to you?
  21. Community
  22. GOALS
  23. SELF CARE
  24. Managing Anger