RECOVERYManagingAngerSELFESTEEMTRIGGERSManagingStressRELAXCommunityEXERCISENUTRITIONLAUGHSELFCARESLEEPASKFORHELPHAPPYHOBBIESGOALSROLEMODELPositivityWhat ismentalwellnessto you?SOBRIETYMedicationWARNINGSIGNSPOORCOPINGSKILLSSUPPORTSRECOVERYManagingAngerSELFESTEEMTRIGGERSManagingStressRELAXCommunityEXERCISENUTRITIONLAUGHSELFCARESLEEPASKFORHELPHAPPYHOBBIESGOALSROLEMODELPositivityWhat ismentalwellnessto you?SOBRIETYMedicationWARNINGSIGNSPOORCOPINGSKILLSSUPPORTS

MENTAL WELLNESS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. RECOVERY
  2. Managing Anger
  3. SELF ESTEEM
  4. TRIGGERS
  5. Managing Stress
  6. RELAX
  7. Community
  8. EXERCISE
  9. NUTRITION
  10. LAUGH
  11. SELF CARE
  12. SLEEP
  13. ASK FOR HELP
  14. HAPPY
  15. HOBBIES
  16. GOALS
  17. ROLE MODEL
  18. Positivity
  19. What is mental wellness to you?
  20. SOBRIETY
  21. Medication
  22. WARNING SIGNS
  23. POOR COPING SKILLS
  24. SUPPORTS