ROLEMODELRECOVERYWhat ismentalwellnessto you?MedicationASKFORHELPSOBRIETYCommunityHOBBIESManagingStressWARNINGSIGNSPOORCOPINGSKILLSSUPPORTSEXERCISEHAPPYNUTRITIONTRIGGERSSELFCAREManagingAngerPositivitySLEEPGOALSRELAXSELFESTEEMLAUGHROLEMODELRECOVERYWhat ismentalwellnessto you?MedicationASKFORHELPSOBRIETYCommunityHOBBIESManagingStressWARNINGSIGNSPOORCOPINGSKILLSSUPPORTSEXERCISEHAPPYNUTRITIONTRIGGERSSELFCAREManagingAngerPositivitySLEEPGOALSRELAXSELFESTEEMLAUGH

MENTAL WELLNESS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. ROLE MODEL
  2. RECOVERY
  3. What is mental wellness to you?
  4. Medication
  5. ASK FOR HELP
  6. SOBRIETY
  7. Community
  8. HOBBIES
  9. Managing Stress
  10. WARNING SIGNS
  11. POOR COPING SKILLS
  12. SUPPORTS
  13. EXERCISE
  14. HAPPY
  15. NUTRITION
  16. TRIGGERS
  17. SELF CARE
  18. Managing Anger
  19. Positivity
  20. SLEEP
  21. GOALS
  22. RELAX
  23. SELF ESTEEM
  24. LAUGH