What isa copingskill?What copingskills haveyou tried thatdidn't work?List 2copingskills youuse.What barriersprevent youfrom usinghealthycoping skills?Describe atime youused anunhealthycoping skill.Healthy orunhealthy?Let YourselfCryHow do youcope whenyou arefeelingangry?How do youcope whenyou arefeelinganxious?What copingskills haveyou usedthis week?What is yourfavoritecoping skill?How can youincorporatecoping skillsinto yourdaily routine?How do youcope whenyou arefeelingangry?The methodsa person usesto help dealwith stressfulsituations.Give anexample ofa positiveaffirmation.How do youexpress yourfeelings toothers?Describe a timeyou used ahealthy copingskill. How did itmake you feel?Whatcoping skillswork bestfor you?What copingskill do youwant to try thatyou haven'tattempted?Healthy orunhealthy?Sleeping toomuch or toolittle.What is a"distraction"coping skillthat worksfor you?Why dowe needcopingskills?Are copingskills thesame foreveryone?Give twoexamples ofhealthycoping skills.Healthy orunhealthy?ExerciseWhat isa copingskill?What copingskills haveyou tried thatdidn't work?List 2copingskills youuse.What barriersprevent youfrom usinghealthycoping skills?Describe atime youused anunhealthycoping skill.Healthy orunhealthy?Let YourselfCryHow do youcope whenyou arefeelingangry?How do youcope whenyou arefeelinganxious?What copingskills haveyou usedthis week?What is yourfavoritecoping skill?How can youincorporatecoping skillsinto yourdaily routine?How do youcope whenyou arefeelingangry?The methodsa person usesto help dealwith stressfulsituations.Give anexample ofa positiveaffirmation.How do youexpress yourfeelings toothers?Describe a timeyou used ahealthy copingskill. How did itmake you feel?Whatcoping skillswork bestfor you?What copingskill do youwant to try thatyou haven'tattempted?Healthy orunhealthy?Sleeping toomuch or toolittle.What is a"distraction"coping skillthat worksfor you?Why dowe needcopingskills?Are copingskills thesame foreveryone?Give twoexamples ofhealthycoping skills.Healthy orunhealthy?Exercise

Coping Skills Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
B
3
N
4
O
5
I
6
B
7
O
8
G
9
G
10
G
11
N
12
G
13
I
14
N
15
G
16
B
17
B
18
O
19
B
20
N
21
O
22
I
23
O
24
I
  1. I-What is a coping skill?
  2. B-What coping skills have you tried that didn't work?
  3. N-List 2 coping skills you use.
  4. O-What barriers prevent you from using healthy coping skills?
  5. I-Describe a time you used an unhealthy coping skill.
  6. B-Healthy or unhealthy? Let Yourself Cry
  7. O-How do you cope when you are feeling angry?
  8. G-How do you cope when you are feeling anxious?
  9. G-What coping skills have you used this week?
  10. G-What is your favorite coping skill?
  11. N-How can you incorporate coping skills into your daily routine?
  12. G-How do you cope when you are feeling angry?
  13. I-The methods a person uses to help deal with stressful situations.
  14. N-Give an example of a positive affirmation.
  15. G-How do you express your feelings to others?
  16. B-Describe a time you used a healthy coping skill. How did it make you feel?
  17. B-What coping skills work best for you?
  18. O-What coping skill do you want to try that you haven't attempted?
  19. B-Healthy or unhealthy? Sleeping too much or too little.
  20. N-What is a "distraction" coping skill that works for you?
  21. O-Why do we need coping skills?
  22. I-Are coping skills the same for everyone?
  23. O-Give two examples of healthy coping skills.
  24. I-Healthy or unhealthy? Exercise