Describe a timeyou used ahealthy copingskill. How did itmake you feel?Describe atime youused anunhealthycoping skill.Give anexample ofa positiveaffirmation.What barriersprevent youfrom usinghealthycoping skills?How do youcope whenyou arefeelingangry?How do youcope whenyou arefeelingangry?How can youincorporatecoping skillsinto yourdaily routine?How do youexpress yourfeelings toothers?Are copingskills thesame foreveryone?Why dowe needcopingskills?What is a"distraction"coping skillthat worksfor you?What copingskills haveyou usedthis week?Healthy orunhealthy?Let YourselfCryWhat is yourfavoritecoping skill?Healthy orunhealthy?ExerciseWhat copingskills haveyou tried thatdidn't work?Whatcoping skillswork bestfor you?The methodsa person usesto help dealwith stressfulsituations.Healthy orunhealthy?Sleeping toomuch or toolittle.List 2copingskills youuse.Give twoexamples ofhealthycoping skills.How do youcope whenyou arefeelinganxious?What copingskill do youwant to try thatyou haven'tattempted?What isa copingskill?Describe a timeyou used ahealthy copingskill. How did itmake you feel?Describe atime youused anunhealthycoping skill.Give anexample ofa positiveaffirmation.What barriersprevent youfrom usinghealthycoping skills?How do youcope whenyou arefeelingangry?How do youcope whenyou arefeelingangry?How can youincorporatecoping skillsinto yourdaily routine?How do youexpress yourfeelings toothers?Are copingskills thesame foreveryone?Why dowe needcopingskills?What is a"distraction"coping skillthat worksfor you?What copingskills haveyou usedthis week?Healthy orunhealthy?Let YourselfCryWhat is yourfavoritecoping skill?Healthy orunhealthy?ExerciseWhat copingskills haveyou tried thatdidn't work?Whatcoping skillswork bestfor you?The methodsa person usesto help dealwith stressfulsituations.Healthy orunhealthy?Sleeping toomuch or toolittle.List 2copingskills youuse.Give twoexamples ofhealthycoping skills.How do youcope whenyou arefeelinganxious?What copingskill do youwant to try thatyou haven'tattempted?What isa copingskill?

Coping Skills Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
I
3
N
4
O
5
O
6
G
7
N
8
G
9
I
10
O
11
N
12
G
13
B
14
G
15
I
16
B
17
B
18
I
19
B
20
N
21
O
22
G
23
O
24
I
  1. B-Describe a time you used a healthy coping skill. How did it make you feel?
  2. I-Describe a time you used an unhealthy coping skill.
  3. N-Give an example of a positive affirmation.
  4. O-What barriers prevent you from using healthy coping skills?
  5. O-How do you cope when you are feeling angry?
  6. G-How do you cope when you are feeling angry?
  7. N-How can you incorporate coping skills into your daily routine?
  8. G-How do you express your feelings to others?
  9. I-Are coping skills the same for everyone?
  10. O-Why do we need coping skills?
  11. N-What is a "distraction" coping skill that works for you?
  12. G-What coping skills have you used this week?
  13. B-Healthy or unhealthy? Let Yourself Cry
  14. G-What is your favorite coping skill?
  15. I-Healthy or unhealthy? Exercise
  16. B-What coping skills have you tried that didn't work?
  17. B-What coping skills work best for you?
  18. I-The methods a person uses to help deal with stressful situations.
  19. B-Healthy or unhealthy? Sleeping too much or too little.
  20. N-List 2 coping skills you use.
  21. O-Give two examples of healthy coping skills.
  22. G-How do you cope when you are feeling anxious?
  23. O-What coping skill do you want to try that you haven't attempted?
  24. I-What is a coping skill?