How can youincorporatecoping skillsinto yourdaily routine?What copingskill do youwant to try thatyou haven'tattempted?Healthy orunhealthy?Let YourselfCryHow do youcope whenyou arefeelingangry?What is yourfavoritecoping skill?What is a"distraction"coping skillthat worksfor you?Healthy orunhealthy?ExerciseWhat barriersprevent youfrom usinghealthycoping skills?Why dowe needcopingskills?Describe atime youused anunhealthycoping skill.Give anexample ofa positiveaffirmation.What copingskills haveyou usedthis week?How do youcope whenyou arefeelinganxious?Whatcoping skillswork bestfor you?Give twoexamples ofhealthycoping skills.What copingskills haveyou tried thatdidn't work?Healthy orunhealthy?Sleeping toomuch or toolittle.What isa copingskill?How do youexpress yourfeelings toothers?List 2copingskills youuse.How do youcope whenyou arefeelingangry?Describe a timeyou used ahealthy copingskill. How did itmake you feel?Are copingskills thesame foreveryone?The methodsa person usesto help dealwith stressfulsituations.How can youincorporatecoping skillsinto yourdaily routine?What copingskill do youwant to try thatyou haven'tattempted?Healthy orunhealthy?Let YourselfCryHow do youcope whenyou arefeelingangry?What is yourfavoritecoping skill?What is a"distraction"coping skillthat worksfor you?Healthy orunhealthy?ExerciseWhat barriersprevent youfrom usinghealthycoping skills?Why dowe needcopingskills?Describe atime youused anunhealthycoping skill.Give anexample ofa positiveaffirmation.What copingskills haveyou usedthis week?How do youcope whenyou arefeelinganxious?Whatcoping skillswork bestfor you?Give twoexamples ofhealthycoping skills.What copingskills haveyou tried thatdidn't work?Healthy orunhealthy?Sleeping toomuch or toolittle.What isa copingskill?How do youexpress yourfeelings toothers?List 2copingskills youuse.How do youcope whenyou arefeelingangry?Describe a timeyou used ahealthy copingskill. How did itmake you feel?Are copingskills thesame foreveryone?The methodsa person usesto help dealwith stressfulsituations.

Coping Skills Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
O
3
B
4
G
5
G
6
N
7
I
8
O
9
O
10
I
11
N
12
G
13
G
14
B
15
O
16
B
17
B
18
I
19
G
20
N
21
O
22
B
23
I
24
I
  1. N-How can you incorporate coping skills into your daily routine?
  2. O-What coping skill do you want to try that you haven't attempted?
  3. B-Healthy or unhealthy? Let Yourself Cry
  4. G-How do you cope when you are feeling angry?
  5. G-What is your favorite coping skill?
  6. N-What is a "distraction" coping skill that works for you?
  7. I-Healthy or unhealthy? Exercise
  8. O-What barriers prevent you from using healthy coping skills?
  9. O-Why do we need coping skills?
  10. I-Describe a time you used an unhealthy coping skill.
  11. N-Give an example of a positive affirmation.
  12. G-What coping skills have you used this week?
  13. G-How do you cope when you are feeling anxious?
  14. B-What coping skills work best for you?
  15. O-Give two examples of healthy coping skills.
  16. B-What coping skills have you tried that didn't work?
  17. B-Healthy or unhealthy? Sleeping too much or too little.
  18. I-What is a coping skill?
  19. G-How do you express your feelings to others?
  20. N-List 2 coping skills you use.
  21. O-How do you cope when you are feeling angry?
  22. B-Describe a time you used a healthy coping skill. How did it make you feel?
  23. I-Are coping skills the same for everyone?
  24. I-The methods a person uses to help deal with stressful situations.