How do youexpress yourfeelings toothers?What isa copingskill?How do youcope whenyou arefeelingangry?Give twoexamples ofhealthycoping skills.Healthy orunhealthy?Sleeping toomuch or toolittle.List 2copingskills youuse.What copingskills haveyou tried thatdidn't work?Describe a timeyou used ahealthy copingskill. How did itmake you feel?How do youcope whenyou arefeelinganxious?Whatcoping skillswork bestfor you?Are copingskills thesame foreveryone?Healthy orunhealthy?ExerciseWhat barriersprevent youfrom usinghealthycoping skills?What is yourfavoritecoping skill?What is a"distraction"coping skillthat worksfor you?Why dowe needcopingskills?The methodsa person usesto help dealwith stressfulsituations.Give anexample ofa positiveaffirmation.What copingskills haveyou usedthis week?What copingskill do youwant to try thatyou haven'tattempted?Describe atime youused anunhealthycoping skill.Healthy orunhealthy?Let YourselfCryHow can youincorporatecoping skillsinto yourdaily routine?How do youcope whenyou arefeelingangry?How do youexpress yourfeelings toothers?What isa copingskill?How do youcope whenyou arefeelingangry?Give twoexamples ofhealthycoping skills.Healthy orunhealthy?Sleeping toomuch or toolittle.List 2copingskills youuse.What copingskills haveyou tried thatdidn't work?Describe a timeyou used ahealthy copingskill. How did itmake you feel?How do youcope whenyou arefeelinganxious?Whatcoping skillswork bestfor you?Are copingskills thesame foreveryone?Healthy orunhealthy?ExerciseWhat barriersprevent youfrom usinghealthycoping skills?What is yourfavoritecoping skill?What is a"distraction"coping skillthat worksfor you?Why dowe needcopingskills?The methodsa person usesto help dealwith stressfulsituations.Give anexample ofa positiveaffirmation.What copingskills haveyou usedthis week?What copingskill do youwant to try thatyou haven'tattempted?Describe atime youused anunhealthycoping skill.Healthy orunhealthy?Let YourselfCryHow can youincorporatecoping skillsinto yourdaily routine?How do youcope whenyou arefeelingangry?

Coping Skills Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
I
3
G
4
O
5
B
6
N
7
B
8
B
9
G
10
B
11
I
12
I
13
O
14
G
15
N
16
O
17
I
18
N
19
G
20
O
21
I
22
B
23
N
24
O
  1. G-How do you express your feelings to others?
  2. I-What is a coping skill?
  3. G-How do you cope when you are feeling angry?
  4. O-Give two examples of healthy coping skills.
  5. B-Healthy or unhealthy? Sleeping too much or too little.
  6. N-List 2 coping skills you use.
  7. B-What coping skills have you tried that didn't work?
  8. B-Describe a time you used a healthy coping skill. How did it make you feel?
  9. G-How do you cope when you are feeling anxious?
  10. B-What coping skills work best for you?
  11. I-Are coping skills the same for everyone?
  12. I-Healthy or unhealthy? Exercise
  13. O-What barriers prevent you from using healthy coping skills?
  14. G-What is your favorite coping skill?
  15. N-What is a "distraction" coping skill that works for you?
  16. O-Why do we need coping skills?
  17. I-The methods a person uses to help deal with stressful situations.
  18. N-Give an example of a positive affirmation.
  19. G-What coping skills have you used this week?
  20. O-What coping skill do you want to try that you haven't attempted?
  21. I-Describe a time you used an unhealthy coping skill.
  22. B-Healthy or unhealthy? Let Yourself Cry
  23. N-How can you incorporate coping skills into your daily routine?
  24. O-How do you cope when you are feeling angry?