How do youcope whenyou arefeelingangry?Give anexample ofa positiveaffirmation.List 2copingskills youuse.What isa copingskill?What is a"distraction"coping skillthat worksfor you?How do youcope whenyou arefeelinganxious?Whatcoping skillswork bestfor you?How do youexpress yourfeelings toothers?Give twoexamples ofhealthycoping skills.What copingskill do youwant to try thatyou haven'tattempted?Are copingskills thesame foreveryone?Describe atime youused anunhealthycoping skill.Describe a timeyou used ahealthy copingskill. How did itmake you feel?What copingskills haveyou usedthis week?The methodsa person usesto help dealwith stressfulsituations.What copingskills haveyou tried thatdidn't work?Healthy orunhealthy?Sleeping toomuch or toolittle.How do youcope whenyou arefeelingangry?How can youincorporatecoping skillsinto yourdaily routine?What is yourfavoritecoping skill?Healthy orunhealthy?Let YourselfCryHealthy orunhealthy?ExerciseWhy dowe needcopingskills?What barriersprevent youfrom usinghealthycoping skills?How do youcope whenyou arefeelingangry?Give anexample ofa positiveaffirmation.List 2copingskills youuse.What isa copingskill?What is a"distraction"coping skillthat worksfor you?How do youcope whenyou arefeelinganxious?Whatcoping skillswork bestfor you?How do youexpress yourfeelings toothers?Give twoexamples ofhealthycoping skills.What copingskill do youwant to try thatyou haven'tattempted?Are copingskills thesame foreveryone?Describe atime youused anunhealthycoping skill.Describe a timeyou used ahealthy copingskill. How did itmake you feel?What copingskills haveyou usedthis week?The methodsa person usesto help dealwith stressfulsituations.What copingskills haveyou tried thatdidn't work?Healthy orunhealthy?Sleeping toomuch or toolittle.How do youcope whenyou arefeelingangry?How can youincorporatecoping skillsinto yourdaily routine?What is yourfavoritecoping skill?Healthy orunhealthy?Let YourselfCryHealthy orunhealthy?ExerciseWhy dowe needcopingskills?What barriersprevent youfrom usinghealthycoping skills?

Coping Skills Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
N
3
N
4
I
5
N
6
G
7
B
8
G
9
O
10
O
11
I
12
I
13
B
14
G
15
I
16
B
17
B
18
O
19
N
20
G
21
B
22
I
23
O
24
O
  1. G-How do you cope when you are feeling angry?
  2. N-Give an example of a positive affirmation.
  3. N-List 2 coping skills you use.
  4. I-What is a coping skill?
  5. N-What is a "distraction" coping skill that works for you?
  6. G-How do you cope when you are feeling anxious?
  7. B-What coping skills work best for you?
  8. G-How do you express your feelings to others?
  9. O-Give two examples of healthy coping skills.
  10. O-What coping skill do you want to try that you haven't attempted?
  11. I-Are coping skills the same for everyone?
  12. I-Describe a time you used an unhealthy coping skill.
  13. B-Describe a time you used a healthy coping skill. How did it make you feel?
  14. G-What coping skills have you used this week?
  15. I-The methods a person uses to help deal with stressful situations.
  16. B-What coping skills have you tried that didn't work?
  17. B-Healthy or unhealthy? Sleeping too much or too little.
  18. O-How do you cope when you are feeling angry?
  19. N-How can you incorporate coping skills into your daily routine?
  20. G-What is your favorite coping skill?
  21. B-Healthy or unhealthy? Let Yourself Cry
  22. I-Healthy or unhealthy? Exercise
  23. O-Why do we need coping skills?
  24. O-What barriers prevent you from using healthy coping skills?