List 2copingskills youuse.Healthy orunhealthy?Sleeping toomuch or toolittle.What copingskill do youwant to try thatyou haven'tattempted?What is yourfavoritecoping skill?Describe a timeyou used ahealthy copingskill. How did itmake you feel?Describe atime youused anunhealthycoping skill.What isa copingskill?How do youcope whenyou arefeelinganxious?Are copingskills thesame foreveryone?How do youcope whenyou arefeelingangry?How do youcope whenyou arefeelingangry?Healthy orunhealthy?Let YourselfCryHow can youincorporatecoping skillsinto yourdaily routine?Healthy orunhealthy?ExerciseWhat is a"distraction"coping skillthat worksfor you?The methodsa person usesto help dealwith stressfulsituations.Give anexample ofa positiveaffirmation.Whatcoping skillswork bestfor you?Why dowe needcopingskills?How do youexpress yourfeelings toothers?What barriersprevent youfrom usinghealthycoping skills?What copingskills haveyou usedthis week?Give twoexamples ofhealthycoping skills.What copingskills haveyou tried thatdidn't work?List 2copingskills youuse.Healthy orunhealthy?Sleeping toomuch or toolittle.What copingskill do youwant to try thatyou haven'tattempted?What is yourfavoritecoping skill?Describe a timeyou used ahealthy copingskill. How did itmake you feel?Describe atime youused anunhealthycoping skill.What isa copingskill?How do youcope whenyou arefeelinganxious?Are copingskills thesame foreveryone?How do youcope whenyou arefeelingangry?How do youcope whenyou arefeelingangry?Healthy orunhealthy?Let YourselfCryHow can youincorporatecoping skillsinto yourdaily routine?Healthy orunhealthy?ExerciseWhat is a"distraction"coping skillthat worksfor you?The methodsa person usesto help dealwith stressfulsituations.Give anexample ofa positiveaffirmation.Whatcoping skillswork bestfor you?Why dowe needcopingskills?How do youexpress yourfeelings toothers?What barriersprevent youfrom usinghealthycoping skills?What copingskills haveyou usedthis week?Give twoexamples ofhealthycoping skills.What copingskills haveyou tried thatdidn't work?

Coping Skills Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
B
3
O
4
G
5
B
6
I
7
I
8
G
9
I
10
O
11
G
12
B
13
N
14
I
15
N
16
I
17
N
18
B
19
O
20
G
21
O
22
G
23
O
24
B
  1. N-List 2 coping skills you use.
  2. B-Healthy or unhealthy? Sleeping too much or too little.
  3. O-What coping skill do you want to try that you haven't attempted?
  4. G-What is your favorite coping skill?
  5. B-Describe a time you used a healthy coping skill. How did it make you feel?
  6. I-Describe a time you used an unhealthy coping skill.
  7. I-What is a coping skill?
  8. G-How do you cope when you are feeling anxious?
  9. I-Are coping skills the same for everyone?
  10. O-How do you cope when you are feeling angry?
  11. G-How do you cope when you are feeling angry?
  12. B-Healthy or unhealthy? Let Yourself Cry
  13. N-How can you incorporate coping skills into your daily routine?
  14. I-Healthy or unhealthy? Exercise
  15. N-What is a "distraction" coping skill that works for you?
  16. I-The methods a person uses to help deal with stressful situations.
  17. N-Give an example of a positive affirmation.
  18. B-What coping skills work best for you?
  19. O-Why do we need coping skills?
  20. G-How do you express your feelings to others?
  21. O-What barriers prevent you from using healthy coping skills?
  22. G-What coping skills have you used this week?
  23. O-Give two examples of healthy coping skills.
  24. B-What coping skills have you tried that didn't work?