ResetyourvibeDeclutteronespaceShowappreciationOnething ata timeObserveTake timeeach dayto reflectReflectMindovermoodPatienceBe inthemomentEmpathyTake abreak fromtechnologyConnectGratitudeForgivenessCompassionGet agoodnight'ssleepSmile atsomeoneWriteyourthoughtsBreathedeeplyConnectwith yoursensesBalanceStretchCalmResetyourvibeDeclutteronespaceShowappreciationOnething ata timeObserveTake timeeach dayto reflectReflectMindovermoodPatienceBe inthemomentEmpathyTake abreak fromtechnologyConnectGratitudeForgivenessCompassionGet agoodnight'ssleepSmile atsomeoneWriteyourthoughtsBreathedeeplyConnectwith yoursensesBalanceStretchCalm

Mindfulness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Reset your vibe
  2. Declutter one space
  3. Show appreciation
  4. One thing at a time
  5. Observe
  6. Take time each day to reflect
  7. Reflect
  8. Mind over mood
  9. Patience
  10. Be in the moment
  11. Empathy
  12. Take a break from technology
  13. Connect
  14. Gratitude
  15. Forgiveness
  16. Compassion
  17. Get a good night's sleep
  18. Smile at someone
  19. Write your thoughts
  20. Breathe deeply
  21. Connect with your senses
  22. Balance
  23. Stretch
  24. Calm