ResetyourvibeCompassionWriteyourthoughtsObserveShowappreciationCalmBalanceBe inthemomentEmpathyOnething ata timeStretchTake abreak fromtechnologyConnectwith yoursensesReflectDeclutteronespaceTake timeeach dayto reflectPatienceMindovermoodForgivenessGratitudeBreathedeeplySmile atsomeoneConnectGet agoodnight'ssleepResetyourvibeCompassionWriteyourthoughtsObserveShowappreciationCalmBalanceBe inthemomentEmpathyOnething ata timeStretchTake abreak fromtechnologyConnectwith yoursensesReflectDeclutteronespaceTake timeeach dayto reflectPatienceMindovermoodForgivenessGratitudeBreathedeeplySmile atsomeoneConnectGet agoodnight'ssleep

Mindfulness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Reset your vibe
  2. Compassion
  3. Write your thoughts
  4. Observe
  5. Show appreciation
  6. Calm
  7. Balance
  8. Be in the moment
  9. Empathy
  10. One thing at a time
  11. Stretch
  12. Take a break from technology
  13. Connect with your senses
  14. Reflect
  15. Declutter one space
  16. Take time each day to reflect
  17. Patience
  18. Mind over mood
  19. Forgiveness
  20. Gratitude
  21. Breathe deeply
  22. Smile at someone
  23. Connect
  24. Get a good night's sleep