96% of students use some harm reduction behavior Alternate alcoholic and non- alcoholic drinks .12 - slurred speech, impaired motor coordination Beer doesn't have as much alcohol as liquor 78% of students did not binge drink within past 2 weeks Berea students drink less than the national average .16 - walking and talking difficult, "sloppy drunk" You can have 1 drink per hour and still drive Alcohol is a stimulant Students significantly overestimate peer drinking behaviors .04 - relaxation, euphoria, slight impairment in judgment Set your intentions before you drink 2.2: Average number of drinks while "partying" .20 - total confusion, nausea and vomiting Relationship Stress (ie fights) Avoid drinking games, but can do them with non alcoholic drinks Count your drinks Liquor before beer, you're in the clear .40 - respiratory arrest, possible death Doing something you later regret Eat something before you drink Coffee will help you sober up 54% of students are non- drinkers .30 - alcohol poisoning, loss of consciousness Unwanted sexual experiences Designate a sober friend Beer before liquor, never been sicker .08 - reduced judgment and self-control, impaired memory It costs money … Increased risk of liver and heart disease Academic problems Throw up to sober up Hangover (dizziness, nausea, headache) Pace your drinks (go slow) 96% of students use some harm reduction behavior Alternate alcoholic and non- alcoholic drinks .12 - slurred speech, impaired motor coordination Beer doesn't have as much alcohol as liquor 78% of students did not binge drink within past 2 weeks Berea students drink less than the national average .16 - walking and talking difficult, "sloppy drunk" You can have 1 drink per hour and still drive Alcohol is a stimulant Students significantly overestimate peer drinking behaviors .04 - relaxation, euphoria, slight impairment in judgment Set your intentions before you drink 2.2: Average number of drinks while "partying" .20 - total confusion, nausea and vomiting Relationship Stress (ie fights) Avoid drinking games, but can do them with non alcoholic drinks Count your drinks Liquor before beer, you're in the clear .40 - respiratory arrest, possible death Doing something you later regret Eat something before you drink Coffee will help you sober up 54% of students are non- drinkers .30 - alcohol poisoning, loss of consciousness Unwanted sexual experiences Designate a sober friend Beer before liquor, never been sicker .08 - reduced judgment and self-control, impaired memory It costs money … Increased risk of liver and heart disease Academic problems Throw up to sober up Hangover (dizziness, nausea, headache) Pace your drinks (go slow)
(Print)
I-96% of students use some harm reduction behavior
B-Alternate alcoholic and non-alcoholic drinks
G-.12 - slurred speech,
impaired motor coordination
O-Beer doesn't have as much alcohol as liquor
I-78% of students did not binge drink within past 2 weeks
I-Berea students drink less than the national average
G-.16 - walking and talking difficult, "sloppy drunk"
O-You can have 1 drink per hour and still drive
O-Alcohol is a stimulant
I-Students significantly overestimate peer drinking behaviors
G-.04 - relaxation, euphoria, slight impairment in judgment
B-Set your intentions before you drink
I-2.2: Average number of drinks while "partying"
G-.20 - total confusion, nausea and vomiting
N-Relationship Stress (ie fights)
B-Avoid drinking games,
but can do them with
non alcoholic drinks
B-Count your drinks
O-Liquor before beer, you're in the clear
G-.40 - respiratory arrest, possible death
I-Doing something you later regret
B-Eat something before you drink
O-Coffee will help you sober up
I-54% of students are non-drinkers
G-.30 - alcohol poisoning,
loss of consciousness
N-Unwanted sexual experiences
B-Designate a sober friend
O-Beer before liquor, never been sicker
G-.08 - reduced
judgment and self-control, impaired memory
N-It costs money …
N-Increased risk of liver and heart disease
N-Academic problems
O-Throw up to sober up
N-Hangover (dizziness, nausea, headache)
B-Pace your drinks (go slow)
