You can have 1 drink per hour and still drive Alternate alcoholic and non- alcoholic drinks Coffee will help you sober up Relationship Stress (ie fights) Academic problems Students significantly overestimate peer drinking behaviors .16 - walking and talking difficult, "sloppy drunk" Alcohol is a stimulant 2.2: Average number of drinks while "partying" .30 - alcohol poisoning, loss of consciousness Increased risk of liver and heart disease 54% of students are non- drinkers Designate a sober friend Liquor before beer, you're in the clear Set your intentions before you drink Throw up to sober up Pace your drinks (go slow) .40 - respiratory arrest, possible death Beer before liquor, never been sicker Eat something before you drink Beer doesn't have as much alcohol as liquor Count your drinks Unwanted sexual experiences .12 - slurred speech, impaired motor coordination .08 - reduced judgment and self-control, impaired memory Doing something you later regret .20 - total confusion, nausea and vomiting .04 - relaxation, euphoria, slight impairment in judgment 96% of students use some harm reduction behavior It costs money … Berea students drink less than the national average Hangover (dizziness, nausea, headache) 78% of students did not binge drink within past 2 weeks Avoid drinking games, but can do them with non alcoholic drinks You can have 1 drink per hour and still drive Alternate alcoholic and non- alcoholic drinks Coffee will help you sober up Relationship Stress (ie fights) Academic problems Students significantly overestimate peer drinking behaviors .16 - walking and talking difficult, "sloppy drunk" Alcohol is a stimulant 2.2: Average number of drinks while "partying" .30 - alcohol poisoning, loss of consciousness Increased risk of liver and heart disease 54% of students are non- drinkers Designate a sober friend Liquor before beer, you're in the clear Set your intentions before you drink Throw up to sober up Pace your drinks (go slow) .40 - respiratory arrest, possible death Beer before liquor, never been sicker Eat something before you drink Beer doesn't have as much alcohol as liquor Count your drinks Unwanted sexual experiences .12 - slurred speech, impaired motor coordination .08 - reduced judgment and self-control, impaired memory Doing something you later regret .20 - total confusion, nausea and vomiting .04 - relaxation, euphoria, slight impairment in judgment 96% of students use some harm reduction behavior It costs money … Berea students drink less than the national average Hangover (dizziness, nausea, headache) 78% of students did not binge drink within past 2 weeks Avoid drinking games, but can do them with non alcoholic drinks
(Print)
O-You can have 1 drink per hour and still drive
B-Alternate alcoholic and non-alcoholic drinks
O-Coffee will help you sober up
N-Relationship Stress (ie fights)
N-Academic problems
I-Students significantly overestimate peer drinking behaviors
G-.16 - walking and talking difficult, "sloppy drunk"
O-Alcohol is a stimulant
I-2.2: Average number of drinks while "partying"
G-.30 - alcohol poisoning,
loss of consciousness
N-Increased risk of liver and heart disease
I-54% of students are non-drinkers
B-Designate a sober friend
O-Liquor before beer, you're in the clear
B-Set your intentions before you drink
O-Throw up to sober up
B-Pace your drinks (go slow)
G-.40 - respiratory arrest, possible death
O-Beer before liquor, never been sicker
B-Eat something before you drink
O-Beer doesn't have as much alcohol as liquor
B-Count your drinks
N-Unwanted sexual experiences
G-.12 - slurred speech,
impaired motor coordination
G-.08 - reduced
judgment and self-control, impaired memory
I-Doing something you later regret
G-.20 - total confusion, nausea and vomiting
G-.04 - relaxation, euphoria, slight impairment in judgment
I-96% of students use some harm reduction behavior
N-It costs money …
I-Berea students drink less than the national average
N-Hangover (dizziness, nausea, headache)
I-78% of students did not binge drink within past 2 weeks
B-Avoid drinking games,
but can do them with
non alcoholic drinks
