Pace your drinks (go slow) Beer before liquor, never been sicker .40 - respiratory arrest, possible death .12 - slurred speech, impaired motor coordination Academic problems Throw up to sober up Students significantly overestimate peer drinking behaviors Beer doesn't have as much alcohol as liquor Relationship Stress (ie fights) .08 - reduced judgment and self-control, impaired memory 2.2: Average number of drinks while "partying" .16 - walking and talking difficult, "sloppy drunk" Eat something before you drink Doing something you later regret Alternate alcoholic and non- alcoholic drinks Coffee will help you sober up .20 - total confusion, nausea and vomiting Unwanted sexual experiences Liquor before beer, you're in the clear Set your intentions before you drink You can have 1 drink per hour and still drive Increased risk of liver and heart disease Count your drinks 78% of students did not binge drink within past 2 weeks .04 - relaxation, euphoria, slight impairment in judgment .30 - alcohol poisoning, loss of consciousness Hangover (dizziness, nausea, headache) 96% of students use some harm reduction behavior Alcohol is a stimulant Avoid drinking games, but can do them with non alcoholic drinks Berea students drink less than the national average 54% of students are non- drinkers It costs money … Designate a sober friend Pace your drinks (go slow) Beer before liquor, never been sicker .40 - respiratory arrest, possible death .12 - slurred speech, impaired motor coordination Academic problems Throw up to sober up Students significantly overestimate peer drinking behaviors Beer doesn't have as much alcohol as liquor Relationship Stress (ie fights) .08 - reduced judgment and self-control, impaired memory 2.2: Average number of drinks while "partying" .16 - walking and talking difficult, "sloppy drunk" Eat something before you drink Doing something you later regret Alternate alcoholic and non- alcoholic drinks Coffee will help you sober up .20 - total confusion, nausea and vomiting Unwanted sexual experiences Liquor before beer, you're in the clear Set your intentions before you drink You can have 1 drink per hour and still drive Increased risk of liver and heart disease Count your drinks 78% of students did not binge drink within past 2 weeks .04 - relaxation, euphoria, slight impairment in judgment .30 - alcohol poisoning, loss of consciousness Hangover (dizziness, nausea, headache) 96% of students use some harm reduction behavior Alcohol is a stimulant Avoid drinking games, but can do them with non alcoholic drinks Berea students drink less than the national average 54% of students are non- drinkers It costs money … Designate a sober friend
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
B-Pace your drinks (go slow)
O-Beer before liquor, never been sicker
G-.40 - respiratory arrest, possible death
G-.12 - slurred speech,
impaired motor coordination
N-Academic problems
O-Throw up to sober up
I-Students significantly overestimate peer drinking behaviors
O-Beer doesn't have as much alcohol as liquor
N-Relationship Stress (ie fights)
G-.08 - reduced
judgment and self-control, impaired memory
I-2.2: Average number of drinks while "partying"
G-.16 - walking and talking difficult, "sloppy drunk"
B-Eat something before you drink
I-Doing something you later regret
B-Alternate alcoholic and non-alcoholic drinks
O-Coffee will help you sober up
G-.20 - total confusion, nausea and vomiting
N-Unwanted sexual experiences
O-Liquor before beer, you're in the clear
B-Set your intentions before you drink
O-You can have 1 drink per hour and still drive
N-Increased risk of liver and heart disease
B-Count your drinks
I-78% of students did not binge drink within past 2 weeks
G-.04 - relaxation, euphoria, slight impairment in judgment
G-.30 - alcohol poisoning,
loss of consciousness
N-Hangover (dizziness, nausea, headache)
I-96% of students use some harm reduction behavior
O-Alcohol is a stimulant
B-Avoid drinking games,
but can do them with
non alcoholic drinks
I-Berea students drink less than the national average
I-54% of students are non-drinkers
N-It costs money …
B-Designate a sober friend