(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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crossword
walking
doing something nice for a family member
listening to music
holding ice
making friendship bracelets
cleaning
taking a hot shower
comedy specials
volunteering
cooking
soduko
making cards for people
squeezing a stressball
watcing documentaries about natural disasters
box up your pain
sports
math
read
reading old letters or notes
religious music
video games
count to 10
watching scary movies
taking a cold shower
painting
go to your mental safe space
playing cards
going out in the snow
word searches
leave situations mentally
tiktok
playing instruments
sing to yourself
watching reality tv
watch movies
baking
think about how far you've come
telling yourself, "i'm not going to think about that right now
