fidgettoysStop tothinkToo tiredto doanythingEasilytriggeredNamethatemotionHeartRateStop totake 3breathslightnessof bodyCryingfor noreasonBodyScanClenchingteethHeavyfeelingTightnessin bodyHeadacheIsolationSweatypalmsbodyachesnojudgementCan'tstopmovingCan'tfocusG.L.A.D.techniqueLaughingfacegetshotengagesensesfidgettoysStop tothinkToo tiredto doanythingEasilytriggeredNamethatemotionHeartRateStop totake 3breathslightnessof bodyCryingfor noreasonBodyScanClenchingteethHeavyfeelingTightnessin bodyHeadacheIsolationSweatypalmsbodyachesnojudgementCan'tstopmovingCan'tfocusG.L.A.D.techniqueLaughingfacegetshotengagesenses

Recognizing Emotions Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. fidget toys
  2. Stop to think
  3. Too tired to do anything
  4. Easily triggered
  5. Name that emotion
  6. Heart Rate
  7. Stop to take 3 breaths
  8. lightness of body
  9. Crying for no reason
  10. Body Scan
  11. Clenching teeth
  12. Heavy feeling
  13. Tightness in body
  14. Headache
  15. Isolation
  16. Sweaty palms
  17. body aches
  18. no judgement
  19. Can't stop moving
  20. Can't focus
  21. G.L.A.D. technique
  22. Laughing
  23. face gets hot
  24. engage senses