I amenoughTookprescribedmedicationAte ahealthymealSleptat least7 hoursI believeI can getbetterShowedkindnesstosomeoneFocusedonsomethingpositiveEncouragedsomeoneelseDrankenoughwaterI amproud ofmyselfTried anewhobby orcraftIdeservepeaceUsedpositiveself-talkSaidsomethingkind toyourselfListenedto musicto calmdownI amdoingmy bestThoughtabout ahappymemoryAttendedtherapy/groupsessionDidsomethingcreativeCalleda lovedoneTalked toa friendor peerI amstrongerthan IthinkSupporteda peer inrecoveryAsked forhelp whenneededI amenoughTookprescribedmedicationAte ahealthymealSleptat least7 hoursI believeI can getbetterShowedkindnesstosomeoneFocusedonsomethingpositiveEncouragedsomeoneelseDrankenoughwaterI amproud ofmyselfTried anewhobby orcraftIdeservepeaceUsedpositiveself-talkSaidsomethingkind toyourselfListenedto musicto calmdownI amdoingmy bestThoughtabout ahappymemoryAttendedtherapy/groupsessionDidsomethingcreativeCalleda lovedoneTalked toa friendor peerI amstrongerthan IthinkSupporteda peer inrecoveryAsked forhelp whenneeded

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. I am enough
  2. Took prescribed medication
  3. Ate a healthy meal
  4. Slept at least 7 hours
  5. I believe I can get better
  6. Showed kindness to someone
  7. Focused on something positive
  8. Encouraged someone else
  9. Drank enough water
  10. I am proud of myself
  11. Tried a new hobby or craft
  12. I deserve peace
  13. Used positive self-talk
  14. Said something kind to yourself
  15. Listened to music to calm down
  16. I am doing my best
  17. Thought about a happy memory
  18. Attended therapy/group session
  19. Did something creative
  20. Called a loved one
  21. Talked to a friend or peer
  22. I am stronger than I think
  23. Supported a peer in recovery
  24. Asked for help when needed