I am stronger than I think I am enough Did something creative Called a loved one I believe I can get better Listened to music to calm down I am proud of myself Supported a peer in recovery I am doing my best Took prescribed medication Attended therapy/group session Talked to a friend or peer Thought about a happy memory I deserve peace Tried a new hobby or craft Drank enough water Ate a healthy meal Used positive self-talk Showed kindness to someone Asked for help when needed Slept at least 7 hours Focused on something positive Said something kind to yourself Encouraged someone else I am stronger than I think I am enough Did something creative Called a loved one I believe I can get better Listened to music to calm down I am proud of myself Supported a peer in recovery I am doing my best Took prescribed medication Attended therapy/group session Talked to a friend or peer Thought about a happy memory I deserve peace Tried a new hobby or craft Drank enough water Ate a healthy meal Used positive self-talk Showed kindness to someone Asked for help when needed Slept at least 7 hours Focused on something positive Said something kind to yourself Encouraged someone else
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
I am stronger than I think
I am enough
Did something creative
Called a loved one
I believe I can get better
Listened to music to calm down
I am proud of myself
Supported a peer in recovery
I am doing my best
Took prescribed medication
Attended therapy/group session
Talked to a friend or peer
Thought about a happy memory
I deserve peace
Tried a new hobby or craft
Drank enough water
Ate a healthy meal
Used positive self-talk
Showed kindness to someone
Asked for help when needed
Slept at least 7 hours
Focused on something positive
Said something kind to yourself
Encouraged someone else