(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Spent time with a loved one
Took the first step towards changing something I am unhappy with in my life
I didn't overwork myself
Describe a movie that you enjoy
Got 8 hours of sleep
Gave a compliment to someone
I did something i've been putting off
Hydrated myself
Someone made me happy
What song puts you in a good mood?
I helped someone in need
Set a boundary
Had a selfcare day
I complimented or encouraged myself
Said no to something I don't have time for or that doesn't serve my health
Planned a day trip or holiday
I let go of someone that made me unhappy
I picked up an old habit or hobby that used to bring me joy
Did something I enjoy
I didn't skip meals
I forgave myself for something wrong i've done in the past
Made someone laugh
Cleaned out or organized a messy drawer, closet or small space
Didn't keep my feelings bottled up and expressed them either verbally, journaling or by talking to someone
