10bicepcurls10 SitUpsRestfor 1minute5 DeepBreathsBike for2minutesFree!Skip ropefor 1minute20JumpingJacksEllipticalfor 2minutes10 repson anyweightmachinePlankfor 30seconds10MountainClimbers15 legpressesStretchand touchyour toes5 timesRunningin placefor 30seconds10PushUps10bicepcurls10 SitUpsRestfor 1minute5 DeepBreathsBike for2minutesFree!Skip ropefor 1minute20JumpingJacksEllipticalfor 2minutes10 repson anyweightmachinePlankfor 30seconds10MountainClimbers15 legpressesStretchand touchyour toes5 timesRunningin placefor 30seconds10PushUps

Fitness Room Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 bicep curls
  2. 10 Sit Ups
  3. Rest for 1 minute
  4. 5 Deep Breaths
  5. Bike for 2 minutes
  6. Free!
  7. Skip rope for 1 minute
  8. 20 Jumping Jacks
  9. Elliptical for 2 minutes
  10. 10 reps on any weight machine
  11. Plank for 30 seconds
  12. 10 Mountain Climbers
  13. 15 leg presses
  14. Stretch and touch your toes 5 times
  15. Running in place for 30 seconds
  16. 10 Push Ups