15 legpressesEllipticalfor 2minutes20JumpingJacksRunningin placefor 30seconds5 DeepBreaths10MountainClimbersPlankfor 30secondsFree!10 repson anyweightmachineRestfor 1minuteSkip ropefor 1minuteBike for2minutes10 SitUpsStretchand touchyour toes5 times10bicepcurls10PushUps15 legpressesEllipticalfor 2minutes20JumpingJacksRunningin placefor 30seconds5 DeepBreaths10MountainClimbersPlankfor 30secondsFree!10 repson anyweightmachineRestfor 1minuteSkip ropefor 1minuteBike for2minutes10 SitUpsStretchand touchyour toes5 times10bicepcurls10PushUps

Fitness Room Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 15 leg presses
  2. Elliptical for 2 minutes
  3. 20 Jumping Jacks
  4. Running in place for 30 seconds
  5. 5 Deep Breaths
  6. 10 Mountain Climbers
  7. Plank for 30 seconds
  8. Free!
  9. 10 reps on any weight machine
  10. Rest for 1 minute
  11. Skip rope for 1 minute
  12. Bike for 2 minutes
  13. 10 Sit Ups
  14. Stretch and touch your toes 5 times
  15. 10 bicep curls
  16. 10 Push Ups