Restfor 1minute10 SitUpsEllipticalfor 2minutesFree!5 DeepBreathsStretchand touchyour toes5 times10 repson anyweightmachine10PushUpsPlankfor 30secondsSkip ropefor 1minute15 legpresses10bicepcurlsBike for2minutes10MountainClimbersRunningin placefor 30seconds20JumpingJacksRestfor 1minute10 SitUpsEllipticalfor 2minutesFree!5 DeepBreathsStretchand touchyour toes5 times10 repson anyweightmachine10PushUpsPlankfor 30secondsSkip ropefor 1minute15 legpresses10bicepcurlsBike for2minutes10MountainClimbersRunningin placefor 30seconds20JumpingJacks

Fitness Room Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Rest for 1 minute
  2. 10 Sit Ups
  3. Elliptical for 2 minutes
  4. Free!
  5. 5 Deep Breaths
  6. Stretch and touch your toes 5 times
  7. 10 reps on any weight machine
  8. 10 Push Ups
  9. Plank for 30 seconds
  10. Skip rope for 1 minute
  11. 15 leg presses
  12. 10 bicep curls
  13. Bike for 2 minutes
  14. 10 Mountain Climbers
  15. Running in place for 30 seconds
  16. 20 Jumping Jacks