15 legpresses10 repson anyweightmachine10bicepcurls10 SitUpsSkip ropefor 1minute20JumpingJacksFree!Bike for2minutesPlankfor 30secondsRunningin placefor 30secondsRestfor 1minuteEllipticalfor 2minutes10PushUps10MountainClimbersStretchand touchyour toes5 times5 DeepBreaths15 legpresses10 repson anyweightmachine10bicepcurls10 SitUpsSkip ropefor 1minute20JumpingJacksFree!Bike for2minutesPlankfor 30secondsRunningin placefor 30secondsRestfor 1minuteEllipticalfor 2minutes10PushUps10MountainClimbersStretchand touchyour toes5 times5 DeepBreaths

Fitness Room Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 15 leg presses
  2. 10 reps on any weight machine
  3. 10 bicep curls
  4. 10 Sit Ups
  5. Skip rope for 1 minute
  6. 20 Jumping Jacks
  7. Free!
  8. Bike for 2 minutes
  9. Plank for 30 seconds
  10. Running in place for 30 seconds
  11. Rest for 1 minute
  12. Elliptical for 2 minutes
  13. 10 Push Ups
  14. 10 Mountain Climbers
  15. Stretch and touch your toes 5 times
  16. 5 Deep Breaths