20JumpingJacksEllipticalfor 2minutes10bicepcurlsRestfor 1minute10 repson anyweightmachine15 legpressesFree!Skip ropefor 1minuteRunningin placefor 30seconds10MountainClimbers10PushUpsPlankfor 30secondsStretchand touchyour toes5 times10 SitUps5 DeepBreathsBike for2minutes20JumpingJacksEllipticalfor 2minutes10bicepcurlsRestfor 1minute10 repson anyweightmachine15 legpressesFree!Skip ropefor 1minuteRunningin placefor 30seconds10MountainClimbers10PushUpsPlankfor 30secondsStretchand touchyour toes5 times10 SitUps5 DeepBreathsBike for2minutes

Fitness Room Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 20 Jumping Jacks
  2. Elliptical for 2 minutes
  3. 10 bicep curls
  4. Rest for 1 minute
  5. 10 reps on any weight machine
  6. 15 leg presses
  7. Free!
  8. Skip rope for 1 minute
  9. Running in place for 30 seconds
  10. 10 Mountain Climbers
  11. 10 Push Ups
  12. Plank for 30 seconds
  13. Stretch and touch your toes 5 times
  14. 10 Sit Ups
  15. 5 Deep Breaths
  16. Bike for 2 minutes