(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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B-Dissociation time
I-Crying for hours at a time
B-Attempted Suicide
G-Texting FP constantly for reassurance
O-Thinking about ways you could kill yourself
N-Has 50 different emotions a day
B-Attempted Suicide
I-“Everyone leaves me cause I’m a burden”
B-Really weird memories
B-“Everyone hate me”
N-Binge eating
B-Obsessed with things that help you escape the real world
I-Self harm
G-“Maybe it’s not BPD, maybe I’m just depressed”
O-Scared of ending up like your parents
O-Attempted Suicide
I-EXTREME ANGER
N-Attempted Suicide
O-Can’t sleep without meds
I-Attempted Suicide
O-Attempted Suicide
N-What if things never get better because life is meaningless?