Right ear to shoulder for 5 seconds Flamingo stretch with left leg for 5 seconds Left arm Hello Neighbour Flamingo stretch with right leg for 5 seconds Look over your right shoulder Left arm over 10 Raise the roofs Monkey Swing Left ankle roll for 10 seconds Arm reach to each side for 10 seconds Conductor stretch for 10 seconds 10 Arm circles backward Lunge your right leg forward for 10 seconds 10 Arm circles forward 5 Jumping jacks March in place for 10 seconds Look at your toes for 5 seconds 10 Shoulder rolls forward Basket stretch Swing arms back and forth for 10 seconds Right arm Hello Neighbour 3 Deep breaths Touch your toes for 10 seconds Lunge your left leg forward for 10 seconds Neck rolls for 5 seconds Right ankle roll for 10 seconds 10 Shoulder rolls backwards Right arm over Look over your left shoulder Right ear to shoulder for 5 seconds Flamingo stretch with left leg for 5 seconds Left arm Hello Neighbour Flamingo stretch with right leg for 5 seconds Look over your right shoulder Left arm over 10 Raise the roofs Monkey Swing Left ankle roll for 10 seconds Arm reach to each side for 10 seconds Conductor stretch for 10 seconds 10 Arm circles backward Lunge your right leg forward for 10 seconds 10 Arm circles forward 5 Jumping jacks March in place for 10 seconds Look at your toes for 5 seconds 10 Shoulder rolls forward Basket stretch Swing arms back and forth for 10 seconds Right arm Hello Neighbour 3 Deep breaths Touch your toes for 10 seconds Lunge your left leg forward for 10 seconds Neck rolls for 5 seconds Right ankle roll for 10 seconds 10 Shoulder rolls backwards Right arm over Look over your left shoulder
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Right ear to shoulder for 5 seconds
Flamingo stretch with left leg for 5 seconds
Left arm Hello Neighbour
Flamingo stretch with right leg for 5 seconds
Look over your right shoulder
Left arm over
10 Raise the roofs
Monkey Swing
Left ankle roll for 10 seconds
Arm reach to each side for 10 seconds
Conductor stretch for 10 seconds
10 Arm circles backward
Lunge your right leg forward for 10 seconds
10 Arm circles forward
5 Jumping jacks
March in place for 10 seconds
Look at your toes for 5 seconds
10 Shoulder rolls forward
Basket stretch
Swing arms back and forth for 10 seconds
Right arm Hello Neighbour
3 Deep breaths
Touch your toes for 10 seconds
Lunge your left leg forward for 10 seconds
Neck rolls for 5 seconds
Right ankle roll for 10 seconds
10 Shoulder rolls backwards
Right arm over
Look over your left shoulder