Stretch Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Right ankle roll for 10 seconds
2. Look at your toes for 5 seconds
3. Touch your toes for 10 seconds
4. 10 Shoulder rolls forward
5. 10 Shoulder rolls backwards
6. 10 Arm circles backward
7. Swing arms back and forth for 10 seconds
8. Conductor stretch for 10 seconds
9. Left ankle roll for 10 seconds
10. Right arm Hello Neighbour
11. Neck rolls for 5 seconds
12. Lunge your left leg forward for 10 seconds
13. 10 Raise the roofs
14. 10 Arm circles forward
15. Basket stretch
16. Flamingo stretch with left leg for 5 seconds
17. Right arm over
18. Look over your right shoulder
19. Left arm Hello Neighbour
20. Left arm over
21. 5 Jumping jacks
22. March in place for 10 seconds
23. Look over your left shoulder
24. Right ear to shoulder for 5 seconds
25. Monkey Swing
26. Lunge your right leg forward for 10 seconds
27. 3 Deep breaths
28. Flamingo stretch with right leg for 5 seconds
29. Arm reach to each side for 10 seconds