Stretch Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Right ankle roll for 10 seconds
2. Lunge your left leg forward for 10 seconds
3. Left arm Hello Neighbour
4. Look over your left shoulder
5. Lunge your right leg forward for 10 seconds
6. Right arm Hello Neighbour
7. Arm reach to each side for 10 seconds
8. Monkey Swing
9. 10 Shoulder rolls forward
10. Left ankle roll for 10 seconds
11. Left arm over
12. Swing arms back and forth for 10 seconds
13. 10 Raise the roofs
14. Look at your toes for 5 seconds
15. 10 Arm circles backward
16. Touch your toes for 10 seconds
17. Right ear to shoulder for 5 seconds
18. Flamingo stretch with right leg for 5 seconds
19. Neck rolls for 5 seconds
20. Right arm over
21. Look over your right shoulder
22. March in place for 10 seconds
23. 3 Deep breaths
24. Conductor stretch for 10 seconds
25. 10 Arm circles forward
26. Flamingo stretch with left leg for 5 seconds
27. Basket stretch
28. 10 Shoulder rolls backwards
29. 5 Jumping jacks