Stretch Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Basket stretch
2. March in place for 10 seconds
3. Look over your right shoulder
4. Neck rolls for 5 seconds
5. Conductor stretch for 10 seconds
6. 10 Shoulder rolls forward
7. Left arm over
8. Look over your left shoulder
9. Look at your toes for 5 seconds
10. 10 Raise the roofs
11. Left arm Hello Neighbour
12. Right ankle roll for 10 seconds
13. 5 Jumping jacks
14. 3 Deep breaths
15. Left ankle roll for 10 seconds
16. Monkey Swing
17. Touch your toes for 10 seconds
18. Right arm Hello Neighbour
19. Arm reach to each side for 10 seconds
20. 10 Shoulder rolls backwards
21. Flamingo stretch with left leg for 5 seconds
22. Lunge your left leg forward for 10 seconds
23. Right ear to shoulder for 5 seconds
24. Right arm over
25. 10 Arm circles backward
26. Lunge your right leg forward for 10 seconds
27. Flamingo stretch with right leg for 5 seconds
28. 10 Arm circles forward
29. Swing arms back and forth for 10 seconds