Stretch Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Right arm Hello Neighbour
2. Left arm Hello Neighbour
3. Right arm over
4. Right ankle roll for 10 seconds
5. Look at your toes for 5 seconds
6. Lunge your right leg forward for 10 seconds
7. Left ankle roll for 10 seconds
8. Neck rolls for 5 seconds
9. Basket stretch
10. Lunge your left leg forward for 10 seconds
11. Left arm over
12. Look over your right shoulder
13. 10 Arm circles forward
14. 10 Shoulder rolls forward
15. Right ear to shoulder for 5 seconds
16. Touch your toes for 10 seconds
17. Arm reach to each side for 10 seconds
18. March in place for 10 seconds
19. Flamingo stretch with left leg for 5 seconds
20. Look over your left shoulder
21. 10 Raise the roofs
22. Conductor stretch for 10 seconds
23. 3 Deep breaths
24. Monkey Swing
25. 10 Arm circles backward
26. 5 Jumping jacks
27. Swing arms back and forth for 10 seconds
28. Flamingo stretch with right leg for 5 seconds
29. 10 Shoulder rolls backwards