Stretch Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Flamingo stretch with right leg for 5 seconds
2. Right arm Hello Neighbour
3. Right ear to shoulder for 5 seconds
4. Look at your toes for 5 seconds
5. March in place for 10 seconds
6. 10 Shoulder rolls forward
7. Look over your right shoulder
8. Right arm over
9. Flamingo stretch with left leg for 5 seconds
10. 3 Deep breaths
11. Left ankle roll for 10 seconds
12. 10 Raise the roofs
13. Right ankle roll for 10 seconds
14. Neck rolls for 5 seconds
15. Left arm Hello Neighbour
16. 10 Arm circles forward
17. 10 Shoulder rolls backwards
18. Basket stretch
19. Left arm over
20. Conductor stretch for 10 seconds
21. Swing arms back and forth for 10 seconds
22. Touch your toes for 10 seconds
23. Lunge your left leg forward for 10 seconds
24. Lunge your right leg forward for 10 seconds
25. Monkey Swing
26. Look over your left shoulder
27. 10 Arm circles backward
28. 5 Jumping jacks
29. Arm reach to each side for 10 seconds