Stretch Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 10 Raise the roofs
2. Touch your toes for 10 seconds
3. Monkey Swing
4. Arm reach to each side for 10 seconds
5. Flamingo stretch with right leg for 5 seconds
6. 10 Arm circles backward
7. Right ankle roll for 10 seconds
8. Left arm over
9. Right arm over
10. 10 Arm circles forward
11. 5 Jumping jacks
12. Flamingo stretch with left leg for 5 seconds
13. Look over your right shoulder
14. 3 Deep breaths
15. Look over your left shoulder
16. March in place for 10 seconds
17. Left ankle roll for 10 seconds
18. Swing arms back and forth for 10 seconds
19. Right ear to shoulder for 5 seconds
20. Neck rolls for 5 seconds
21. Lunge your left leg forward for 10 seconds
22. Look at your toes for 5 seconds
23. Right arm Hello Neighbour
24. 10 Shoulder rolls backwards
25. Left arm Hello Neighbour
26. Basket stretch
27. Lunge your right leg forward for 10 seconds
28. Conductor stretch for 10 seconds
29. 10 Shoulder rolls forward