Stretch Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Left arm Hello Neighbour
2. Flamingo stretch with right leg for 5 seconds
3. Arm reach to each side for 10 seconds
4. Conductor stretch for 10 seconds
5. Lunge your right leg forward for 10 seconds
6. Left arm over
7. Monkey Swing
8. Lunge your left leg forward for 10 seconds
9. Left ankle roll for 10 seconds
10. Flamingo stretch with left leg for 5 seconds
11. 10 Shoulder rolls forward
12. Look over your left shoulder
13. 10 Raise the roofs
14. Right ear to shoulder for 5 seconds
15. 10 Arm circles backward
16. Right arm Hello Neighbour
17. Look at your toes for 5 seconds
18. Neck rolls for 5 seconds
19. Look over your right shoulder
20. Right ankle roll for 10 seconds
21. 10 Shoulder rolls backwards
22. Right arm over
23. Basket stretch
24. Swing arms back and forth for 10 seconds
25. Touch your toes for 10 seconds
26. 3 Deep breaths
27. 5 Jumping jacks
28. March in place for 10 seconds
29. 10 Arm circles forward