Stretch Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 10 Arm circles forward
2. 5 Jumping jacks
3. 10 Arm circles backward
4. Look over your left shoulder
5. Conductor stretch for 10 seconds
6. 10 Raise the roofs
7. Lunge your left leg forward for 10 seconds
8. March in place for 10 seconds
9. Left ankle roll for 10 seconds
10. Right ankle roll for 10 seconds
11. Left arm over
12. Arm reach to each side for 10 seconds
13. Basket stretch
14. Swing arms back and forth for 10 seconds
15. 10 Shoulder rolls backwards
16. Look over your right shoulder
17. Flamingo stretch with left leg for 5 seconds
18. 3 Deep breaths
19. Monkey Swing
20. Neck rolls for 5 seconds
21. Look at your toes for 5 seconds
22. Lunge your right leg forward for 10 seconds
23. Right arm over
24. Flamingo stretch with right leg for 5 seconds
25. 10 Shoulder rolls forward
26. Right ear to shoulder for 5 seconds
27. Touch your toes for 10 seconds
28. Right arm Hello Neighbour
29. Left arm Hello Neighbour