Create aNewMorningRoutineStretchBeforeBedCelebrateYourProgressSet aScreenTime LimitLet Goof an OldHabbitWriteYourselfa letterWrite aTo- DoListGet 7,000-10,000Steps aDayDo aRandomAct OfKindnessLearnSomethingNewDecideYourWord ofthe YearJournalYourFeelingsTry a NewRestaurantScheduleSome“Me Time”Try aNewExerciseCreate a“Motivation”PlaylistDeclutterYourClosetListen toanInspiringPodcastPlan a2026AdventureRepeatPositiveAffermationsWrite aVisionStatementfor 2026TreatYourselfto a NewBookHost aVisionBoardPartyTakea NapCreate aNewMorningRoutineStretchBeforeBedCelebrateYourProgressSet aScreenTime LimitLet Goof an OldHabbitWriteYourselfa letterWrite aTo- DoListGet 7,000-10,000Steps aDayDo aRandomAct OfKindnessLearnSomethingNewDecideYourWord ofthe YearJournalYourFeelingsTry a NewRestaurantScheduleSome“Me Time”Try aNewExerciseCreate a“Motivation”PlaylistDeclutterYourClosetListen toanInspiringPodcastPlan a2026AdventureRepeatPositiveAffermationsWrite aVisionStatementfor 2026TreatYourselfto a NewBookHost aVisionBoardPartyTakea Nap

January Wellness - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Create a New Morning Routine
  2. Stretch Before Bed
  3. Celebrate Your Progress
  4. Set a Screen Time Limit
  5. Let Go of an Old Habbit
  6. Write Yourself a letter
  7. Write a To- Do List
  8. Get 7,000-10,000 Steps a Day
  9. Do a Random Act Of Kindness
  10. Learn Something New
  11. Decide Your Word of the Year
  12. Journal Your Feelings
  13. Try a New Restaurant
  14. Schedule Some “Me Time”
  15. Try a New Exercise
  16. Create a “Motivation” Playlist
  17. Declutter Your Closet
  18. Listen to an Inspiring Podcast
  19. Plan a 2026 Adventure
  20. Repeat Positive Affermations
  21. Write a Vision Statement for 2026
  22. Treat Yourself to a New Book
  23. Host a Vision Board Party
  24. Take a Nap