TreatYourselfto a NewBookCreate aNewMorningRoutineCreate a“Motivation”PlaylistCelebrateYourProgressLearnSomethingNewListen toanInspiringPodcastLet Goof an OldHabbitWrite aTo- DoListTry a NewRestaurantDo aRandomAct OfKindnessWrite aVisionStatementfor 2026Host aVisionBoardPartySet aScreenTime LimitTakea NapStretchBeforeBedTry aNewExerciseDeclutterYourClosetPlan a2026AdventureGet 7,000-10,000Steps aDayDecideYourWord ofthe YearJournalYourFeelingsScheduleSome“Me Time”WriteYourselfa letterRepeatPositiveAffermationsTreatYourselfto a NewBookCreate aNewMorningRoutineCreate a“Motivation”PlaylistCelebrateYourProgressLearnSomethingNewListen toanInspiringPodcastLet Goof an OldHabbitWrite aTo- DoListTry a NewRestaurantDo aRandomAct OfKindnessWrite aVisionStatementfor 2026Host aVisionBoardPartySet aScreenTime LimitTakea NapStretchBeforeBedTry aNewExerciseDeclutterYourClosetPlan a2026AdventureGet 7,000-10,000Steps aDayDecideYourWord ofthe YearJournalYourFeelingsScheduleSome“Me Time”WriteYourselfa letterRepeatPositiveAffermations

January Wellness - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Treat Yourself to a New Book
  2. Create a New Morning Routine
  3. Create a “Motivation” Playlist
  4. Celebrate Your Progress
  5. Learn Something New
  6. Listen to an Inspiring Podcast
  7. Let Go of an Old Habbit
  8. Write a To- Do List
  9. Try a New Restaurant
  10. Do a Random Act Of Kindness
  11. Write a Vision Statement for 2026
  12. Host a Vision Board Party
  13. Set a Screen Time Limit
  14. Take a Nap
  15. Stretch Before Bed
  16. Try a New Exercise
  17. Declutter Your Closet
  18. Plan a 2026 Adventure
  19. Get 7,000-10,000 Steps a Day
  20. Decide Your Word of the Year
  21. Journal Your Feelings
  22. Schedule Some “Me Time”
  23. Write Yourself a letter
  24. Repeat Positive Affermations