Host aVisionBoardPartyGet 7,000-10,000Steps aDayStretchBeforeBedDeclutterYourClosetScheduleSome“Me Time”TreatYourselfto a NewBookWrite aTo- DoListTry aNewExerciseLearnSomethingNewWriteYourselfa letterDo aRandomAct OfKindnessListen toanInspiringPodcastCreate aNewMorningRoutineJournalYourFeelingsWrite aVisionStatementfor 2026Let Goof an OldHabbitTry a NewRestaurantSet aScreenTime LimitPlan a2026AdventureCreate a“Motivation”PlaylistTakea NapRepeatPositiveAffermationsCelebrateYourProgressDecideYourWord ofthe YearHost aVisionBoardPartyGet 7,000-10,000Steps aDayStretchBeforeBedDeclutterYourClosetScheduleSome“Me Time”TreatYourselfto a NewBookWrite aTo- DoListTry aNewExerciseLearnSomethingNewWriteYourselfa letterDo aRandomAct OfKindnessListen toanInspiringPodcastCreate aNewMorningRoutineJournalYourFeelingsWrite aVisionStatementfor 2026Let Goof an OldHabbitTry a NewRestaurantSet aScreenTime LimitPlan a2026AdventureCreate a“Motivation”PlaylistTakea NapRepeatPositiveAffermationsCelebrateYourProgressDecideYourWord ofthe Year

January Wellness - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Host a Vision Board Party
  2. Get 7,000-10,000 Steps a Day
  3. Stretch Before Bed
  4. Declutter Your Closet
  5. Schedule Some “Me Time”
  6. Treat Yourself to a New Book
  7. Write a To- Do List
  8. Try a New Exercise
  9. Learn Something New
  10. Write Yourself a letter
  11. Do a Random Act Of Kindness
  12. Listen to an Inspiring Podcast
  13. Create a New Morning Routine
  14. Journal Your Feelings
  15. Write a Vision Statement for 2026
  16. Let Go of an Old Habbit
  17. Try a New Restaurant
  18. Set a Screen Time Limit
  19. Plan a 2026 Adventure
  20. Create a “Motivation” Playlist
  21. Take a Nap
  22. Repeat Positive Affermations
  23. Celebrate Your Progress
  24. Decide Your Word of the Year