WriteYourselfa letterGet 7,000-10,000Steps aDayTry a NewRestaurantCelebrateYourProgressLet Goof an OldHabbitListen toanInspiringPodcastRepeatPositiveAffermationsDo aRandomAct OfKindnessCreate aNewMorningRoutineSet aScreenTime LimitTry aNewExerciseStretchBeforeBedWrite aTo- DoListHost aVisionBoardPartyLearnSomethingNewDecideYourWord ofthe YearJournalYourFeelingsPlan a2026AdventureWrite aVisionStatementfor 2026Takea NapScheduleSome“Me Time”DeclutterYourClosetCreate a“Motivation”PlaylistTreatYourselfto a NewBookWriteYourselfa letterGet 7,000-10,000Steps aDayTry a NewRestaurantCelebrateYourProgressLet Goof an OldHabbitListen toanInspiringPodcastRepeatPositiveAffermationsDo aRandomAct OfKindnessCreate aNewMorningRoutineSet aScreenTime LimitTry aNewExerciseStretchBeforeBedWrite aTo- DoListHost aVisionBoardPartyLearnSomethingNewDecideYourWord ofthe YearJournalYourFeelingsPlan a2026AdventureWrite aVisionStatementfor 2026Takea NapScheduleSome“Me Time”DeclutterYourClosetCreate a“Motivation”PlaylistTreatYourselfto a NewBook

January Wellness - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Write Yourself a letter
  2. Get 7,000-10,000 Steps a Day
  3. Try a New Restaurant
  4. Celebrate Your Progress
  5. Let Go of an Old Habbit
  6. Listen to an Inspiring Podcast
  7. Repeat Positive Affermations
  8. Do a Random Act Of Kindness
  9. Create a New Morning Routine
  10. Set a Screen Time Limit
  11. Try a New Exercise
  12. Stretch Before Bed
  13. Write a To- Do List
  14. Host a Vision Board Party
  15. Learn Something New
  16. Decide Your Word of the Year
  17. Journal Your Feelings
  18. Plan a 2026 Adventure
  19. Write a Vision Statement for 2026
  20. Take a Nap
  21. Schedule Some “Me Time”
  22. Declutter Your Closet
  23. Create a “Motivation” Playlist
  24. Treat Yourself to a New Book