Host aVisionBoardPartyJournalYourFeelingsWriteYourselfa letterWrite aVisionStatementfor 2026Plan a2026AdventureLet Goof an OldHabbitTry a NewRestaurantCreate a“Motivation”PlaylistDeclutterYourClosetSet aScreenTime LimitScheduleSome“Me Time”CelebrateYourProgressCreate aNewMorningRoutineListen toanInspiringPodcastWrite aTo- DoListDecideYourWord ofthe YearDo aRandomAct OfKindnessRepeatPositiveAffermationsTreatYourselfto a NewBookLearnSomethingNewTry aNewExerciseStretchBeforeBedTakea NapGet 7,000-10,000Steps aDayHost aVisionBoardPartyJournalYourFeelingsWriteYourselfa letterWrite aVisionStatementfor 2026Plan a2026AdventureLet Goof an OldHabbitTry a NewRestaurantCreate a“Motivation”PlaylistDeclutterYourClosetSet aScreenTime LimitScheduleSome“Me Time”CelebrateYourProgressCreate aNewMorningRoutineListen toanInspiringPodcastWrite aTo- DoListDecideYourWord ofthe YearDo aRandomAct OfKindnessRepeatPositiveAffermationsTreatYourselfto a NewBookLearnSomethingNewTry aNewExerciseStretchBeforeBedTakea NapGet 7,000-10,000Steps aDay

January Wellness - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Host a Vision Board Party
  2. Journal Your Feelings
  3. Write Yourself a letter
  4. Write a Vision Statement for 2026
  5. Plan a 2026 Adventure
  6. Let Go of an Old Habbit
  7. Try a New Restaurant
  8. Create a “Motivation” Playlist
  9. Declutter Your Closet
  10. Set a Screen Time Limit
  11. Schedule Some “Me Time”
  12. Celebrate Your Progress
  13. Create a New Morning Routine
  14. Listen to an Inspiring Podcast
  15. Write a To- Do List
  16. Decide Your Word of the Year
  17. Do a Random Act Of Kindness
  18. Repeat Positive Affermations
  19. Treat Yourself to a New Book
  20. Learn Something New
  21. Try a New Exercise
  22. Stretch Before Bed
  23. Take a Nap
  24. Get 7,000-10,000 Steps a Day