SpiritualPracticeUseSensoryToolsColdWater onthe FaceIce ontheWristsTake aWalkGoOutsideExerciseGroundingGo to aMeetingPlay aGameDrawingTake aHotShowerMeditationDeepBreathingYogaCookingPracticeGratitudeWritingListentoMusicSourCandyReadingWatcha Movieor TVJournalingCall aFriend/FamilySpiritualPracticeUseSensoryToolsColdWater onthe FaceIce ontheWristsTake aWalkGoOutsideExerciseGroundingGo to aMeetingPlay aGameDrawingTake aHotShowerMeditationDeepBreathingYogaCookingPracticeGratitudeWritingListentoMusicSourCandyReadingWatcha Movieor TVJournalingCall aFriend/Family

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Spiritual Practice
  2. Use Sensory Tools
  3. Cold Water on the Face
  4. Ice on the Wrists
  5. Take a Walk
  6. Go Outside
  7. Exercise
  8. Grounding
  9. Go to a Meeting
  10. Play a Game
  11. Drawing
  12. Take a Hot Shower
  13. Meditation
  14. Deep Breathing
  15. Yoga
  16. Cooking
  17. Practice Gratitude
  18. Writing
  19. Listen to Music
  20. Sour Candy
  21. Reading
  22. Watch a Movie or TV
  23. Journaling
  24. Call a Friend/Family