GavesomeonepositivefeedbackAssertedmyselfrespectfullyListenedwithoutinterruptingUsed humorappropriatelyEncouragedsomeone tospeakRecognized acommunicationpatternGavesomeonespaceUsed an“I”statementUsedactivelisteningUsedeyecontactRecognized acommunicationblockRepaired amiscommunicationSaid nowithoutguiltSharedsomethingvulnerableExpresseddisagreementcalmlyAvoided atoxicconversationFeltrespected inaconversationAskedsomeonefor helpAvoidedpassive-aggressivebehaviorShared apersonaltruthTalkedabouttrustSet aboundarythis weekFelt heard inaconversationExpresseda needclearlyGavesomeonepositivefeedbackAssertedmyselfrespectfullyListenedwithoutinterruptingUsed humorappropriatelyEncouragedsomeone tospeakRecognized acommunicationpatternGavesomeonespaceUsed an“I”statementUsedactivelisteningUsedeyecontactRecognized acommunicationblockRepaired amiscommunicationSaid nowithoutguiltSharedsomethingvulnerableExpresseddisagreementcalmlyAvoided atoxicconversationFeltrespected inaconversationAskedsomeonefor helpAvoidedpassive-aggressivebehaviorShared apersonaltruthTalkedabouttrustSet aboundarythis weekFelt heard inaconversationExpresseda needclearly

SESSION #3: COMMUNICATION - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Gave someone positive feedback
  2. Asserted myself respectfully
  3. Listened without interrupting
  4. Used humor appropriately
  5. Encouraged someone to speak
  6. Recognized a communication pattern
  7. Gave someone space
  8. Used an “I” statement
  9. Used active listening
  10. Used eye contact
  11. Recognized a communication block
  12. Repaired a miscommunication
  13. Said no without guilt
  14. Shared something vulnerable
  15. Expressed disagreement calmly
  16. Avoided a toxic conversation
  17. Felt respected in a conversation
  18. Asked someone for help
  19. Avoided passive-aggressive behavior
  20. Shared a personal truth
  21. Talked about trust
  22. Set a boundary this week
  23. Felt heard in a conversation
  24. Expressed a need clearly