Feltrespected inaconversationEncouragedsomeone tospeakRecognized acommunicationpatternAvoided atoxicconversationRecognized acommunicationblockAvoidedpassive-aggressivebehaviorTalkedabouttrustUsedactivelisteningSet aboundarythis weekRepaired amiscommunicationAskedsomeonefor helpSaid nowithoutguiltGavesomeonepositivefeedbackUsedeyecontactExpresseda needclearlyShared apersonaltruthUsed an“I”statementSharedsomethingvulnerableFelt heard inaconversationUsed humorappropriatelyExpresseddisagreementcalmlyListenedwithoutinterruptingAssertedmyselfrespectfullyGavesomeonespaceFeltrespected inaconversationEncouragedsomeone tospeakRecognized acommunicationpatternAvoided atoxicconversationRecognized acommunicationblockAvoidedpassive-aggressivebehaviorTalkedabouttrustUsedactivelisteningSet aboundarythis weekRepaired amiscommunicationAskedsomeonefor helpSaid nowithoutguiltGavesomeonepositivefeedbackUsedeyecontactExpresseda needclearlyShared apersonaltruthUsed an“I”statementSharedsomethingvulnerableFelt heard inaconversationUsed humorappropriatelyExpresseddisagreementcalmlyListenedwithoutinterruptingAssertedmyselfrespectfullyGavesomeonespace

SESSION #3: COMMUNICATION - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Felt respected in a conversation
  2. Encouraged someone to speak
  3. Recognized a communication pattern
  4. Avoided a toxic conversation
  5. Recognized a communication block
  6. Avoided passive-aggressive behavior
  7. Talked about trust
  8. Used active listening
  9. Set a boundary this week
  10. Repaired a miscommunication
  11. Asked someone for help
  12. Said no without guilt
  13. Gave someone positive feedback
  14. Used eye contact
  15. Expressed a need clearly
  16. Shared a personal truth
  17. Used an “I” statement
  18. Shared something vulnerable
  19. Felt heard in a conversation
  20. Used humor appropriately
  21. Expressed disagreement calmly
  22. Listened without interrupting
  23. Asserted myself respectfully
  24. Gave someone space