GavesomeonespaceAvoided atoxicconversationFelt heard inaconversationUsed an“I”statementSaid nowithoutguiltRecognized acommunicationpatternListenedwithoutinterruptingFeltrespected inaconversationRepaired amiscommunicationEncouragedsomeone tospeakRecognized acommunicationblockAssertedmyselfrespectfullyUsed humorappropriatelyTalkedabouttrustSharedsomethingvulnerableGavesomeonepositivefeedbackUsedeyecontactExpresseda needclearlyExpresseddisagreementcalmlyShared apersonaltruthSet aboundarythis weekAvoidedpassive-aggressivebehaviorUsedactivelisteningAskedsomeonefor helpGavesomeonespaceAvoided atoxicconversationFelt heard inaconversationUsed an“I”statementSaid nowithoutguiltRecognized acommunicationpatternListenedwithoutinterruptingFeltrespected inaconversationRepaired amiscommunicationEncouragedsomeone tospeakRecognized acommunicationblockAssertedmyselfrespectfullyUsed humorappropriatelyTalkedabouttrustSharedsomethingvulnerableGavesomeonepositivefeedbackUsedeyecontactExpresseda needclearlyExpresseddisagreementcalmlyShared apersonaltruthSet aboundarythis weekAvoidedpassive-aggressivebehaviorUsedactivelisteningAskedsomeonefor help

SESSION #3: COMMUNICATION - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Gave someone space
  2. Avoided a toxic conversation
  3. Felt heard in a conversation
  4. Used an “I” statement
  5. Said no without guilt
  6. Recognized a communication pattern
  7. Listened without interrupting
  8. Felt respected in a conversation
  9. Repaired a miscommunication
  10. Encouraged someone to speak
  11. Recognized a communication block
  12. Asserted myself respectfully
  13. Used humor appropriately
  14. Talked about trust
  15. Shared something vulnerable
  16. Gave someone positive feedback
  17. Used eye contact
  18. Expressed a need clearly
  19. Expressed disagreement calmly
  20. Shared a personal truth
  21. Set a boundary this week
  22. Avoided passive-aggressive behavior
  23. Used active listening
  24. Asked someone for help