Felt goodabout adecisionAvoidednegativeself-talkFeltworthyof loveFelt like IbelongedFeltconfidentthis weekTook arisk forgrowthLet go ofself-judgementIdentifieda value Ilive byReflectedon who IamShared asuccessstoryTriedsomethingnewShareda talentReflectedon mystrengthsAccepted acomplimentRecognizedmy growthPracticedself-compassionShared apersonalstrengthShared apart of myidentityTookcare ofmyselfNamed apersonalgoalSaidsomethingkind tomyselfFeltproud ofmyselfCelebrateda small winEncouragedsomeoneelseFelt goodabout adecisionAvoidednegativeself-talkFeltworthyof loveFelt like IbelongedFeltconfidentthis weekTook arisk forgrowthLet go ofself-judgementIdentifieda value Ilive byReflectedon who IamShared asuccessstoryTriedsomethingnewShareda talentReflectedon mystrengthsAccepted acomplimentRecognizedmy growthPracticedself-compassionShared apersonalstrengthShared apart of myidentityTookcare ofmyselfNamed apersonalgoalSaidsomethingkind tomyselfFeltproud ofmyselfCelebrateda small winEncouragedsomeoneelse

SESSION #6: SELF-ESTEEM & IDENTITY - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Felt good about a decision
  2. Avoided negative self-talk
  3. Felt worthy of love
  4. Felt like I belonged
  5. Felt confident this week
  6. Took a risk for growth
  7. Let go of self-judgement
  8. Identified a value I live by
  9. Reflected on who I am
  10. Shared a success story
  11. Tried something new
  12. Shared a talent
  13. Reflected on my strengths
  14. Accepted a compliment
  15. Recognized my growth
  16. Practiced self-compassion
  17. Shared a personal strength
  18. Shared a part of my identity
  19. Took care of myself
  20. Named a personal goal
  21. Said something kind to myself
  22. Felt proud of myself
  23. Celebrated a small win
  24. Encouraged someone else