Celebrateda small winNamed apersonalgoalPracticedself-compassionAccepted acomplimentEncouragedsomeoneelseFeltworthyof loveTookcare ofmyselfLet go ofself-judgementSaidsomethingkind tomyselfShared asuccessstoryFelt like IbelongedFeltproud ofmyselfFelt goodabout adecisionRecognizedmy growthTook arisk forgrowthTriedsomethingnewShared apersonalstrengthFeltconfidentthis weekReflectedon who IamShareda talentReflectedon mystrengthsAvoidednegativeself-talkIdentifieda value Ilive byShared apart of myidentityCelebrateda small winNamed apersonalgoalPracticedself-compassionAccepted acomplimentEncouragedsomeoneelseFeltworthyof loveTookcare ofmyselfLet go ofself-judgementSaidsomethingkind tomyselfShared asuccessstoryFelt like IbelongedFeltproud ofmyselfFelt goodabout adecisionRecognizedmy growthTook arisk forgrowthTriedsomethingnewShared apersonalstrengthFeltconfidentthis weekReflectedon who IamShareda talentReflectedon mystrengthsAvoidednegativeself-talkIdentifieda value Ilive byShared apart of myidentity

SESSION #6: SELF-ESTEEM & IDENTITY - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Celebrated a small win
  2. Named a personal goal
  3. Practiced self-compassion
  4. Accepted a compliment
  5. Encouraged someone else
  6. Felt worthy of love
  7. Took care of myself
  8. Let go of self-judgement
  9. Said something kind to myself
  10. Shared a success story
  11. Felt like I belonged
  12. Felt proud of myself
  13. Felt good about a decision
  14. Recognized my growth
  15. Took a risk for growth
  16. Tried something new
  17. Shared a personal strength
  18. Felt confident this week
  19. Reflected on who I am
  20. Shared a talent
  21. Reflected on my strengths
  22. Avoided negative self-talk
  23. Identified a value I live by
  24. Shared a part of my identity