Felt goodabout adecisionSaidsomethingkind tomyselfShareda talentFeltworthyof loveShared apart of myidentityLet go ofself-judgementEncouragedsomeoneelseAccepted acomplimentFeltproud ofmyselfFeltconfidentthis weekRecognizedmy growthFelt like IbelongedCelebrateda small winNamed apersonalgoalAvoidednegativeself-talkPracticedself-compassionReflectedon who IamTriedsomethingnewReflectedon mystrengthsShared apersonalstrengthIdentifieda value Ilive byTook arisk forgrowthTookcare ofmyselfShared asuccessstoryFelt goodabout adecisionSaidsomethingkind tomyselfShareda talentFeltworthyof loveShared apart of myidentityLet go ofself-judgementEncouragedsomeoneelseAccepted acomplimentFeltproud ofmyselfFeltconfidentthis weekRecognizedmy growthFelt like IbelongedCelebrateda small winNamed apersonalgoalAvoidednegativeself-talkPracticedself-compassionReflectedon who IamTriedsomethingnewReflectedon mystrengthsShared apersonalstrengthIdentifieda value Ilive byTook arisk forgrowthTookcare ofmyselfShared asuccessstory

SESSION #6: SELF-ESTEEM & IDENTITY - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Felt good about a decision
  2. Said something kind to myself
  3. Shared a talent
  4. Felt worthy of love
  5. Shared a part of my identity
  6. Let go of self-judgement
  7. Encouraged someone else
  8. Accepted a compliment
  9. Felt proud of myself
  10. Felt confident this week
  11. Recognized my growth
  12. Felt like I belonged
  13. Celebrated a small win
  14. Named a personal goal
  15. Avoided negative self-talk
  16. Practiced self-compassion
  17. Reflected on who I am
  18. Tried something new
  19. Reflected on my strengths
  20. Shared a personal strength
  21. Identified a value I live by
  22. Took a risk for growth
  23. Took care of myself
  24. Shared a success story