Avoidednegativeself-talkShared apart of myidentityFeltproud ofmyselfEncouragedsomeoneelseAccepted acomplimentTook arisk forgrowthLet go ofself-judgementFeltworthyof loveNamed apersonalgoalIdentifieda value Ilive byRecognizedmy growthShareda talentPracticedself-compassionCelebrateda small winFelt goodabout adecisionFeltconfidentthis weekTriedsomethingnewTookcare ofmyselfShared apersonalstrengthReflectedon mystrengthsReflectedon who IamFelt like IbelongedShared asuccessstorySaidsomethingkind tomyselfAvoidednegativeself-talkShared apart of myidentityFeltproud ofmyselfEncouragedsomeoneelseAccepted acomplimentTook arisk forgrowthLet go ofself-judgementFeltworthyof loveNamed apersonalgoalIdentifieda value Ilive byRecognizedmy growthShareda talentPracticedself-compassionCelebrateda small winFelt goodabout adecisionFeltconfidentthis weekTriedsomethingnewTookcare ofmyselfShared apersonalstrengthReflectedon mystrengthsReflectedon who IamFelt like IbelongedShared asuccessstorySaidsomethingkind tomyself

SESSION #6: SELF-ESTEEM & IDENTITY - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Avoided negative self-talk
  2. Shared a part of my identity
  3. Felt proud of myself
  4. Encouraged someone else
  5. Accepted a compliment
  6. Took a risk for growth
  7. Let go of self-judgement
  8. Felt worthy of love
  9. Named a personal goal
  10. Identified a value I live by
  11. Recognized my growth
  12. Shared a talent
  13. Practiced self-compassion
  14. Celebrated a small win
  15. Felt good about a decision
  16. Felt confident this week
  17. Tried something new
  18. Took care of myself
  19. Shared a personal strength
  20. Reflected on my strengths
  21. Reflected on who I am
  22. Felt like I belonged
  23. Shared a success story
  24. Said something kind to myself