EncouragedsomeoneelseFeltproud ofmyselfSaidsomethingkind tomyselfReflectedon who IamTookcare ofmyselfAccepted acomplimentAvoidednegativeself-talkLet go ofself-judgementCelebrateda small winRecognizedmy growthShared apart of myidentityReflectedon mystrengthsIdentifieda value Ilive byFelt like IbelongedShared apersonalstrengthPracticedself-compassionTook arisk forgrowthShareda talentFelt goodabout adecisionShared asuccessstoryFeltworthyof loveTriedsomethingnewFeltconfidentthis weekNamed apersonalgoalEncouragedsomeoneelseFeltproud ofmyselfSaidsomethingkind tomyselfReflectedon who IamTookcare ofmyselfAccepted acomplimentAvoidednegativeself-talkLet go ofself-judgementCelebrateda small winRecognizedmy growthShared apart of myidentityReflectedon mystrengthsIdentifieda value Ilive byFelt like IbelongedShared apersonalstrengthPracticedself-compassionTook arisk forgrowthShareda talentFelt goodabout adecisionShared asuccessstoryFeltworthyof loveTriedsomethingnewFeltconfidentthis weekNamed apersonalgoal

SESSION #6: SELF-ESTEEM & IDENTITY - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Encouraged someone else
  2. Felt proud of myself
  3. Said something kind to myself
  4. Reflected on who I am
  5. Took care of myself
  6. Accepted a compliment
  7. Avoided negative self-talk
  8. Let go of self-judgement
  9. Celebrated a small win
  10. Recognized my growth
  11. Shared a part of my identity
  12. Reflected on my strengths
  13. Identified a value I live by
  14. Felt like I belonged
  15. Shared a personal strength
  16. Practiced self-compassion
  17. Took a risk for growth
  18. Shared a talent
  19. Felt good about a decision
  20. Shared a success story
  21. Felt worthy of love
  22. Tried something new
  23. Felt confident this week
  24. Named a personal goal