Shared apersonalstrengthEncouragedsomeoneelseTookcare ofmyselfTook arisk forgrowthFelt goodabout adecisionNamed apersonalgoalAccepted acomplimentFeltproud ofmyselfReflectedon mystrengthsLet go ofself-judgementRecognizedmy growthIdentifieda value Ilive byTriedsomethingnewFeltworthyof loveSaidsomethingkind tomyselfShared asuccessstoryCelebrateda small winFeltconfidentthis weekShareda talentFelt like IbelongedReflectedon who IamPracticedself-compassionShared apart of myidentityAvoidednegativeself-talkShared apersonalstrengthEncouragedsomeoneelseTookcare ofmyselfTook arisk forgrowthFelt goodabout adecisionNamed apersonalgoalAccepted acomplimentFeltproud ofmyselfReflectedon mystrengthsLet go ofself-judgementRecognizedmy growthIdentifieda value Ilive byTriedsomethingnewFeltworthyof loveSaidsomethingkind tomyselfShared asuccessstoryCelebrateda small winFeltconfidentthis weekShareda talentFelt like IbelongedReflectedon who IamPracticedself-compassionShared apart of myidentityAvoidednegativeself-talk

SESSION #6: SELF-ESTEEM & IDENTITY - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Shared a personal strength
  2. Encouraged someone else
  3. Took care of myself
  4. Took a risk for growth
  5. Felt good about a decision
  6. Named a personal goal
  7. Accepted a compliment
  8. Felt proud of myself
  9. Reflected on my strengths
  10. Let go of self-judgement
  11. Recognized my growth
  12. Identified a value I live by
  13. Tried something new
  14. Felt worthy of love
  15. Said something kind to myself
  16. Shared a success story
  17. Celebrated a small win
  18. Felt confident this week
  19. Shared a talent
  20. Felt like I belonged
  21. Reflected on who I am
  22. Practiced self-compassion
  23. Shared a part of my identity
  24. Avoided negative self-talk