Reflectedon who IamFeltconfidentthis weekFeltworthyof loveSaidsomethingkind tomyselfTriedsomethingnewShareda talentAvoidednegativeself-talkShared apersonalstrengthPracticedself-compassionFeltproud ofmyselfLet go ofself-judgementTook arisk forgrowthIdentifieda value Ilive byFelt like IbelongedReflectedon mystrengthsNamed apersonalgoalEncouragedsomeoneelseShared asuccessstoryRecognizedmy growthCelebrateda small winTookcare ofmyselfFelt goodabout adecisionAccepted acomplimentShared apart of myidentityReflectedon who IamFeltconfidentthis weekFeltworthyof loveSaidsomethingkind tomyselfTriedsomethingnewShareda talentAvoidednegativeself-talkShared apersonalstrengthPracticedself-compassionFeltproud ofmyselfLet go ofself-judgementTook arisk forgrowthIdentifieda value Ilive byFelt like IbelongedReflectedon mystrengthsNamed apersonalgoalEncouragedsomeoneelseShared asuccessstoryRecognizedmy growthCelebrateda small winTookcare ofmyselfFelt goodabout adecisionAccepted acomplimentShared apart of myidentity

SESSION #6: SELF-ESTEEM & IDENTITY - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Reflected on who I am
  2. Felt confident this week
  3. Felt worthy of love
  4. Said something kind to myself
  5. Tried something new
  6. Shared a talent
  7. Avoided negative self-talk
  8. Shared a personal strength
  9. Practiced self-compassion
  10. Felt proud of myself
  11. Let go of self-judgement
  12. Took a risk for growth
  13. Identified a value I live by
  14. Felt like I belonged
  15. Reflected on my strengths
  16. Named a personal goal
  17. Encouraged someone else
  18. Shared a success story
  19. Recognized my growth
  20. Celebrated a small win
  21. Took care of myself
  22. Felt good about a decision
  23. Accepted a compliment
  24. Shared a part of my identity