Let go ofsomethingpainfulKeptgoingdespitestressFeltresilientReflectedonpersonalgrowthTookresponsibilityfor myactionsPracticedforgivenessLearnedsomethingnewMade ahealthydecisionFaceda fearFeltproud ofprogressFelthopefulabout thefutureTookcare ofmyselfStayedcalm in atoughmomentSupportedsomeone’shealingEncouragedsomeone ingroupTriedagainafterfailingShared asuccessstoryPracticedpatienceShowedup evenwhen itwas hardLearnedfrom amistakeHelpedsomeoneelseIdentifiedastrengthTook arisk forgrowthSet apersonalgoalLet go ofsomethingpainfulKeptgoingdespitestressFeltresilientReflectedonpersonalgrowthTookresponsibilityfor myactionsPracticedforgivenessLearnedsomethingnewMade ahealthydecisionFaceda fearFeltproud ofprogressFelthopefulabout thefutureTookcare ofmyselfStayedcalm in atoughmomentSupportedsomeone’shealingEncouragedsomeone ingroupTriedagainafterfailingShared asuccessstoryPracticedpatienceShowedup evenwhen itwas hardLearnedfrom amistakeHelpedsomeoneelseIdentifiedastrengthTook arisk forgrowthSet apersonalgoal

SESSION #9: RESILIENCE & GROWTH - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Let go of something painful
  2. Kept going despite stress
  3. Felt resilient
  4. Reflected on personal growth
  5. Took responsibility for my actions
  6. Practiced forgiveness
  7. Learned something new
  8. Made a healthy decision
  9. Faced a fear
  10. Felt proud of progress
  11. Felt hopeful about the future
  12. Took care of myself
  13. Stayed calm in a tough moment
  14. Supported someone’s healing
  15. Encouraged someone in group
  16. Tried again after failing
  17. Shared a success story
  18. Practiced patience
  19. Showed up even when it was hard
  20. Learned from a mistake
  21. Helped someone else
  22. Identified a strength
  23. Took a risk for growth
  24. Set a personal goal