Wroteabout ahard timeLearnedfrom amistakeNoticedwhat goteasierUsedpositiveself-talkReacheda smallgoalTook abreak,then triedagainListedwhat I cancontrolSolveda toughproblemCalmedmyselfwithbreathingSharedfeelingswith anadultChosekindwordswhen madMade ahard,goodchoiceAskedfor helpDrew orwrote myfeelingsDidn’tgive upRebuilt myconfidenceried again after failing Asked for help Encouraged someone Learned from a mistake Stayed calm when upset Wrote about a hard time Chose kind words when mad Waited patiently Tried a new solution Didn’t give up Used positive selSaid“Alhamdulillah”in stressWaitedpatientlyStayedkind tomyselfHelpedsomeonestaystrongTried anewsolutionStayedcalmwhenupsetEncouragedsomeoneSaid“failurehelps megrow”ried againafterfailingWroteabout ahard timeLearnedfrom amistakeNoticedwhat goteasierUsedpositiveself-talkReacheda smallgoalTook abreak,then triedagainListedwhat I cancontrolSolveda toughproblemCalmedmyselfwithbreathingSharedfeelingswith anadultChosekindwordswhen madMade ahard,goodchoiceAskedfor helpDrew orwrote myfeelingsDidn’tgive upRebuilt myconfidenceried again after failing Asked for help Encouraged someone Learned from a mistake Stayed calm when upset Wrote about a hard time Chose kind words when mad Waited patiently Tried a new solution Didn’t give up Used positive selSaid“Alhamdulillah”in stressWaitedpatientlyStayedkind tomyselfHelpedsomeonestaystrongTried anewsolutionStayedcalmwhenupsetEncouragedsomeoneSaid“failurehelps megrow”ried againafterfailing

Resilience - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Wrote about a hard time
  2. Learned from a mistake
  3. Noticed what got easier
  4. Used positive self-talk
  5. Reached a small goal
  6. Took a break, then tried again
  7. Listed what I can control
  8. Solved a tough problem
  9. Calmed myself with breathing
  10. Shared feelings with an adult
  11. Chose kind words when mad
  12. Made a hard, good choice
  13. Asked for help
  14. Drew or wrote my feelings
  15. Didn’t give up
  16. Rebuilt my confidence
  17. ried again after failing Asked for help Encouraged someone Learned from a mistake Stayed calm when upset Wrote about a hard time Chose kind words when mad Waited patiently Tried a new solution Didn’t give up Used positive sel
  18. Said “Alhamdulillah” in stress
  19. Waited patiently
  20. Stayed kind to myself
  21. Helped someone stay strong
  22. Tried a new solution
  23. Stayed calm when upset
  24. Encouraged someone
  25. Said “failure helps me grow”
  26. ried again after failing