Said“Alhamdulillah”in stressLearnedfrom amistakeUsedpositiveself-talkAskedfor helpEncouragedsomeoneStayedkind tomyselfTried anewsolutionried again after failing Asked for help Encouraged someone Learned from a mistake Stayed calm when upset Wrote about a hard time Chose kind words when mad Waited patiently Tried a new solution Didn’t give up Used positive selDidn’tgive upSaid“failurehelps megrow”CalmedmyselfwithbreathingTook abreak,then triedagainChosekindwordswhen madNoticedwhat goteasierReacheda smallgoalHelpedsomeonestaystrongSolveda toughproblemMade ahard,goodchoiceRebuilt myconfidenceStayedcalmwhenupsetried againafterfailingWaitedpatientlyDrew orwrote myfeelingsWroteabout ahard timeSharedfeelingswith anadultListedwhat I cancontrolSaid“Alhamdulillah”in stressLearnedfrom amistakeUsedpositiveself-talkAskedfor helpEncouragedsomeoneStayedkind tomyselfTried anewsolutionried again after failing Asked for help Encouraged someone Learned from a mistake Stayed calm when upset Wrote about a hard time Chose kind words when mad Waited patiently Tried a new solution Didn’t give up Used positive selDidn’tgive upSaid“failurehelps megrow”CalmedmyselfwithbreathingTook abreak,then triedagainChosekindwordswhen madNoticedwhat goteasierReacheda smallgoalHelpedsomeonestaystrongSolveda toughproblemMade ahard,goodchoiceRebuilt myconfidenceStayedcalmwhenupsetried againafterfailingWaitedpatientlyDrew orwrote myfeelingsWroteabout ahard timeSharedfeelingswith anadultListedwhat I cancontrol

Resilience - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Said “Alhamdulillah” in stress
  2. Learned from a mistake
  3. Used positive self-talk
  4. Asked for help
  5. Encouraged someone
  6. Stayed kind to myself
  7. Tried a new solution
  8. ried again after failing Asked for help Encouraged someone Learned from a mistake Stayed calm when upset Wrote about a hard time Chose kind words when mad Waited patiently Tried a new solution Didn’t give up Used positive sel
  9. Didn’t give up
  10. Said “failure helps me grow”
  11. Calmed myself with breathing
  12. Took a break, then tried again
  13. Chose kind words when mad
  14. Noticed what got easier
  15. Reached a small goal
  16. Helped someone stay strong
  17. Solved a tough problem
  18. Made a hard, good choice
  19. Rebuilt my confidence
  20. Stayed calm when upset
  21. ried again after failing
  22. Waited patiently
  23. Drew or wrote my feelings
  24. Wrote about a hard time
  25. Shared feelings with an adult
  26. Listed what I can control