Drew orwrote myfeelingsStayedcalmwhenupsetTried anewsolutionChosekindwordswhen madRebuilt myconfidenceAskedfor helpried again after failing Asked for help Encouraged someone Learned from a mistake Stayed calm when upset Wrote about a hard time Chose kind words when mad Waited patiently Tried a new solution Didn’t give up Used positive selEncouragedsomeoneSharedfeelingswith anadultListedwhat I cancontrolStayedkind tomyselfWroteabout ahard timeSolveda toughproblemMade ahard,goodchoiceUsedpositiveself-talkSaid“failurehelps megrow”CalmedmyselfwithbreathingReacheda smallgoalNoticedwhat goteasierHelpedsomeonestaystrongSaid“Alhamdulillah”in stressLearnedfrom amistakeDidn’tgive upTook abreak,then triedagainried againafterfailingWaitedpatientlyDrew orwrote myfeelingsStayedcalmwhenupsetTried anewsolutionChosekindwordswhen madRebuilt myconfidenceAskedfor helpried again after failing Asked for help Encouraged someone Learned from a mistake Stayed calm when upset Wrote about a hard time Chose kind words when mad Waited patiently Tried a new solution Didn’t give up Used positive selEncouragedsomeoneSharedfeelingswith anadultListedwhat I cancontrolStayedkind tomyselfWroteabout ahard timeSolveda toughproblemMade ahard,goodchoiceUsedpositiveself-talkSaid“failurehelps megrow”CalmedmyselfwithbreathingReacheda smallgoalNoticedwhat goteasierHelpedsomeonestaystrongSaid“Alhamdulillah”in stressLearnedfrom amistakeDidn’tgive upTook abreak,then triedagainried againafterfailingWaitedpatiently

Resilience - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Drew or wrote my feelings
  2. Stayed calm when upset
  3. Tried a new solution
  4. Chose kind words when mad
  5. Rebuilt my confidence
  6. Asked for help
  7. ried again after failing Asked for help Encouraged someone Learned from a mistake Stayed calm when upset Wrote about a hard time Chose kind words when mad Waited patiently Tried a new solution Didn’t give up Used positive sel
  8. Encouraged someone
  9. Shared feelings with an adult
  10. Listed what I can control
  11. Stayed kind to myself
  12. Wrote about a hard time
  13. Solved a tough problem
  14. Made a hard, good choice
  15. Used positive self-talk
  16. Said “failure helps me grow”
  17. Calmed myself with breathing
  18. Reached a small goal
  19. Noticed what got easier
  20. Helped someone stay strong
  21. Said “Alhamdulillah” in stress
  22. Learned from a mistake
  23. Didn’t give up
  24. Took a break, then tried again
  25. ried again after failing
  26. Waited patiently