Drew orwrote myfeelingsStayedkind tomyselfAskedfor helpListedwhat I cancontrolSaid“failurehelps megrow”Made ahard,goodchoiceRebuilt myconfidenceried againafterfailingStayedcalmwhenupsetChosekindwordswhen madNoticedwhat goteasierTried anewsolutionLearnedfrom amistakeReacheda smallgoalDidn’tgive upCalmedmyselfwithbreathingWaitedpatientlyUsedpositiveself-talkHelpedsomeonestaystrongWroteabout ahard timeSharedfeelingswith anadultSolveda toughproblemTook abreak,then triedagainried again after failing Asked for help Encouraged someone Learned from a mistake Stayed calm when upset Wrote about a hard time Chose kind words when mad Waited patiently Tried a new solution Didn’t give up Used positive selEncouragedsomeoneSaid“Alhamdulillah”in stressDrew orwrote myfeelingsStayedkind tomyselfAskedfor helpListedwhat I cancontrolSaid“failurehelps megrow”Made ahard,goodchoiceRebuilt myconfidenceried againafterfailingStayedcalmwhenupsetChosekindwordswhen madNoticedwhat goteasierTried anewsolutionLearnedfrom amistakeReacheda smallgoalDidn’tgive upCalmedmyselfwithbreathingWaitedpatientlyUsedpositiveself-talkHelpedsomeonestaystrongWroteabout ahard timeSharedfeelingswith anadultSolveda toughproblemTook abreak,then triedagainried again after failing Asked for help Encouraged someone Learned from a mistake Stayed calm when upset Wrote about a hard time Chose kind words when mad Waited patiently Tried a new solution Didn’t give up Used positive selEncouragedsomeoneSaid“Alhamdulillah”in stress

Resilience - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Drew or wrote my feelings
  2. Stayed kind to myself
  3. Asked for help
  4. Listed what I can control
  5. Said “failure helps me grow”
  6. Made a hard, good choice
  7. Rebuilt my confidence
  8. ried again after failing
  9. Stayed calm when upset
  10. Chose kind words when mad
  11. Noticed what got easier
  12. Tried a new solution
  13. Learned from a mistake
  14. Reached a small goal
  15. Didn’t give up
  16. Calmed myself with breathing
  17. Waited patiently
  18. Used positive self-talk
  19. Helped someone stay strong
  20. Wrote about a hard time
  21. Shared feelings with an adult
  22. Solved a tough problem
  23. Took a break, then tried again
  24. ried again after failing Asked for help Encouraged someone Learned from a mistake Stayed calm when upset Wrote about a hard time Chose kind words when mad Waited patiently Tried a new solution Didn’t give up Used positive sel
  25. Encouraged someone
  26. Said “Alhamdulillah” in stress