Askedfor helpReacheda smallgoalHelpedsomeonestaystrongTook abreak,then triedagainWaitedpatientlyDrew orwrote myfeelingsTried anewsolutionDidn’tgive upUsedpositiveself-talkSharedfeelingswith anadultLearnedfrom amistakeCalmedmyselfwithbreathingSaid“failurehelps megrow”Made ahard,goodchoiceNoticedwhat goteasierWroteabout ahard timeRebuilt myconfidenceStayedkind tomyselfried again after failing Asked for help Encouraged someone Learned from a mistake Stayed calm when upset Wrote about a hard time Chose kind words when mad Waited patiently Tried a new solution Didn’t give up Used positive selSaid“Alhamdulillah”in stressStayedcalmwhenupsetListedwhat I cancontrolried againafterfailingChosekindwordswhen madEncouragedsomeoneSolveda toughproblemAskedfor helpReacheda smallgoalHelpedsomeonestaystrongTook abreak,then triedagainWaitedpatientlyDrew orwrote myfeelingsTried anewsolutionDidn’tgive upUsedpositiveself-talkSharedfeelingswith anadultLearnedfrom amistakeCalmedmyselfwithbreathingSaid“failurehelps megrow”Made ahard,goodchoiceNoticedwhat goteasierWroteabout ahard timeRebuilt myconfidenceStayedkind tomyselfried again after failing Asked for help Encouraged someone Learned from a mistake Stayed calm when upset Wrote about a hard time Chose kind words when mad Waited patiently Tried a new solution Didn’t give up Used positive selSaid“Alhamdulillah”in stressStayedcalmwhenupsetListedwhat I cancontrolried againafterfailingChosekindwordswhen madEncouragedsomeoneSolveda toughproblem

Resilience - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Asked for help
  2. Reached a small goal
  3. Helped someone stay strong
  4. Took a break, then tried again
  5. Waited patiently
  6. Drew or wrote my feelings
  7. Tried a new solution
  8. Didn’t give up
  9. Used positive self-talk
  10. Shared feelings with an adult
  11. Learned from a mistake
  12. Calmed myself with breathing
  13. Said “failure helps me grow”
  14. Made a hard, good choice
  15. Noticed what got easier
  16. Wrote about a hard time
  17. Rebuilt my confidence
  18. Stayed kind to myself
  19. ried again after failing Asked for help Encouraged someone Learned from a mistake Stayed calm when upset Wrote about a hard time Chose kind words when mad Waited patiently Tried a new solution Didn’t give up Used positive sel
  20. Said “Alhamdulillah” in stress
  21. Stayed calm when upset
  22. Listed what I can control
  23. ried again after failing
  24. Chose kind words when mad
  25. Encouraged someone
  26. Solved a tough problem