Drew orwrote myfeelingsWroteabout ahard timeReacheda smallgoalSolveda toughproblemRebuilt myconfidenceAskedfor helpried again after failing Asked for help Encouraged someone Learned from a mistake Stayed calm when upset Wrote about a hard time Chose kind words when mad Waited patiently Tried a new solution Didn’t give up Used positive selried againafterfailingChosekindwordswhen madSaid“Alhamdulillah”in stressWaitedpatientlyLearnedfrom amistakeTried anewsolutionSaid“failurehelps megrow”HelpedsomeonestaystrongNoticedwhat goteasierDidn’tgive upListedwhat I cancontrolUsedpositiveself-talkMade ahard,goodchoiceSharedfeelingswith anadultStayedkind tomyselfStayedcalmwhenupsetTook abreak,then triedagainEncouragedsomeoneCalmedmyselfwithbreathingDrew orwrote myfeelingsWroteabout ahard timeReacheda smallgoalSolveda toughproblemRebuilt myconfidenceAskedfor helpried again after failing Asked for help Encouraged someone Learned from a mistake Stayed calm when upset Wrote about a hard time Chose kind words when mad Waited patiently Tried a new solution Didn’t give up Used positive selried againafterfailingChosekindwordswhen madSaid“Alhamdulillah”in stressWaitedpatientlyLearnedfrom amistakeTried anewsolutionSaid“failurehelps megrow”HelpedsomeonestaystrongNoticedwhat goteasierDidn’tgive upListedwhat I cancontrolUsedpositiveself-talkMade ahard,goodchoiceSharedfeelingswith anadultStayedkind tomyselfStayedcalmwhenupsetTook abreak,then triedagainEncouragedsomeoneCalmedmyselfwithbreathing

Resilience - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Drew or wrote my feelings
  2. Wrote about a hard time
  3. Reached a small goal
  4. Solved a tough problem
  5. Rebuilt my confidence
  6. Asked for help
  7. ried again after failing Asked for help Encouraged someone Learned from a mistake Stayed calm when upset Wrote about a hard time Chose kind words when mad Waited patiently Tried a new solution Didn’t give up Used positive sel
  8. ried again after failing
  9. Chose kind words when mad
  10. Said “Alhamdulillah” in stress
  11. Waited patiently
  12. Learned from a mistake
  13. Tried a new solution
  14. Said “failure helps me grow”
  15. Helped someone stay strong
  16. Noticed what got easier
  17. Didn’t give up
  18. Listed what I can control
  19. Used positive self-talk
  20. Made a hard, good choice
  21. Shared feelings with an adult
  22. Stayed kind to myself
  23. Stayed calm when upset
  24. Took a break, then tried again
  25. Encouraged someone
  26. Calmed myself with breathing