Said“Alhamdulillah”in stressTook abreak,then triedagainDrew orwrote myfeelingsSaid“failurehelps megrow”Rebuilt myconfidenceAskedfor helpEncouragedsomeoneStayedcalmwhenupsetTried anewsolutionHelpedsomeonestaystrongMade ahard,goodchoiceReacheda smallgoalNoticedwhat goteasierListedwhat I cancontrolried again after failing Asked for help Encouraged someone Learned from a mistake Stayed calm when upset Wrote about a hard time Chose kind words when mad Waited patiently Tried a new solution Didn’t give up Used positive selWroteabout ahard timeWaitedpatientlyLearnedfrom amistakeSolveda toughproblemCalmedmyselfwithbreathingUsedpositiveself-talkChosekindwordswhen madStayedkind tomyselfSharedfeelingswith anadultried againafterfailingDidn’tgive upSaid“Alhamdulillah”in stressTook abreak,then triedagainDrew orwrote myfeelingsSaid“failurehelps megrow”Rebuilt myconfidenceAskedfor helpEncouragedsomeoneStayedcalmwhenupsetTried anewsolutionHelpedsomeonestaystrongMade ahard,goodchoiceReacheda smallgoalNoticedwhat goteasierListedwhat I cancontrolried again after failing Asked for help Encouraged someone Learned from a mistake Stayed calm when upset Wrote about a hard time Chose kind words when mad Waited patiently Tried a new solution Didn’t give up Used positive selWroteabout ahard timeWaitedpatientlyLearnedfrom amistakeSolveda toughproblemCalmedmyselfwithbreathingUsedpositiveself-talkChosekindwordswhen madStayedkind tomyselfSharedfeelingswith anadultried againafterfailingDidn’tgive up

Resilience - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Said “Alhamdulillah” in stress
  2. Took a break, then tried again
  3. Drew or wrote my feelings
  4. Said “failure helps me grow”
  5. Rebuilt my confidence
  6. Asked for help
  7. Encouraged someone
  8. Stayed calm when upset
  9. Tried a new solution
  10. Helped someone stay strong
  11. Made a hard, good choice
  12. Reached a small goal
  13. Noticed what got easier
  14. Listed what I can control
  15. ried again after failing Asked for help Encouraged someone Learned from a mistake Stayed calm when upset Wrote about a hard time Chose kind words when mad Waited patiently Tried a new solution Didn’t give up Used positive sel
  16. Wrote about a hard time
  17. Waited patiently
  18. Learned from a mistake
  19. Solved a tough problem
  20. Calmed myself with breathing
  21. Used positive self-talk
  22. Chose kind words when mad
  23. Stayed kind to myself
  24. Shared feelings with an adult
  25. ried again after failing
  26. Didn’t give up