Brushor combhairMatchbuttons orsocks bycolorDo 5 wallor chairpushesFold atowelor shirtPut on ortake off ahoodie/jacketWipe bothhandswith anapkinCrossarms andgive self asqueezeSay what taskfelteasiest/hardestand whyButtononebutton orsnapStretchboth armsoverheadTake 3deepbreathsZip azipper upand downPretend towash facewith awashclothWipesoap/lotionoff onearmPick anoutfit forthe dayFree!Brushor combhairMatchbuttons orsocks bycolorDo 5 wallor chairpushesFold atowelor shirtPut on ortake off ahoodie/jacketWipe bothhandswith anapkinCrossarms andgive self asqueezeSay what taskfelteasiest/hardestand whyButtononebutton orsnapStretchboth armsoverheadTake 3deepbreathsZip azipper upand downPretend towash facewith awashclothWipesoap/lotionoff onearmPick anoutfit forthe dayFree!

ADL Bingo (Modified 1) - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Brush or comb hair
  2. Match buttons or socks by color
  3. Do 5 wall or chair pushes
  4. Fold a towel or shirt
  5. Put on or take off a hoodie/jacket
  6. Wipe both hands with a napkin
  7. Cross arms and give self a squeeze
  8. Say what task felt easiest/hardest and why
  9. Button one button or snap
  10. Stretch both arms overhead
  11. Take 3 deep breaths
  12. Zip a zipper up and down
  13. Pretend to wash face with a washcloth
  14. Wipe soap/lotion off one arm
  15. Pick an outfit for the day
  16. Free!