Getting abad gradeon a testUnhealthycompetitionamongfriendsForgettingdeadlinesBeing lateto schoolor classDrama in aromanticrelationshipConfusingclassschedulesToo manygroupprojects atonceDramawithfriendsFeelingunpreparedfor sportsgames orperformancesFeelingleft outor lonelyNotgettingenoughsleepLosing orbreakingpersonal items(like phone orlaptop)Forgettingto studyfor a quizNothavingtime forhobbiesPeerpressureto fit inRunning intosomeoneyou don’t getalong with atschoolConflictswithteachersSenior yearcollegeapplicationsBullyingorteasingSocial mediacomparisonsFOMODoomscrollingon TikTok orInstagramReceivingcriticismfromteachersOvercommitmentto clubs, sports,or activitiesPresentingin front ofthe classFinancialstress forschool-relatedeventsPreparingfor a bigtest orexamHomeworkpiling upat the lastminuteParentalexpectationsandpressureOverthinkingsocialinteractionsBeingcompared tosiblings orclassmatesGetting abad gradeon a testUnhealthycompetitionamongfriendsForgettingdeadlinesBeing lateto schoolor classDrama in aromanticrelationshipConfusingclassschedulesToo manygroupprojects atonceDramawithfriendsFeelingunpreparedfor sportsgames orperformancesFeelingleft outor lonelyNotgettingenoughsleepLosing orbreakingpersonal items(like phone orlaptop)Forgettingto studyfor a quizNothavingtime forhobbiesPeerpressureto fit inRunning intosomeoneyou don’t getalong with atschoolConflictswithteachersSenior yearcollegeapplicationsBullyingorteasingSocial mediacomparisonsFOMODoomscrollingon TikTok orInstagramReceivingcriticismfromteachersOvercommitmentto clubs, sports,or activitiesPresentingin front ofthe classFinancialstress forschool-relatedeventsPreparingfor a bigtest orexamHomeworkpiling upat the lastminuteParentalexpectationsandpressureOverthinkingsocialinteractionsBeingcompared tosiblings orclassmates

Stress Management Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Getting a bad grade on a test
  2. Unhealthy competition among friends
  3. Forgetting deadlines
  4. Being late to school or class
  5. Drama in a romantic relationship
  6. Confusing class schedules
  7. Too many group projects at once
  8. Drama with friends
  9. Feeling unprepared for sports games or performances
  10. Feeling left out or lonely
  11. Not getting enough sleep
  12. Losing or breaking personal items (like phone or laptop)
  13. Forgetting to study for a quiz
  14. Not having time for hobbies
  15. Peer pressure to fit in
  16. Running into someone you don’t get along with at school
  17. Conflicts with teachers
  18. Senior year college applications
  19. Bullying or teasing
  20. Social media comparisons FOMO
  21. Doomscrolling on TikTok or Instagram
  22. Receiving criticism from teachers
  23. Overcommitment to clubs, sports, or activities
  24. Presenting in front of the class
  25. Financial stress for school-related events
  26. Preparing for a big test or exam
  27. Homework piling up at the last minute
  28. Parental expectations and pressure
  29. Overthinking social interactions
  30. Being compared to siblings or classmates