Too manygroupprojects atonceNotgettingenoughsleepPresentingin front ofthe classOvercommitmentto clubs, sports,or activitiesConflictswithteachersRunning intosomeoneyou don’t getalong with atschoolFinancialstress forschool-relatedeventsPreparingfor a bigtest orexamBeingcompared tosiblings orclassmatesLosing orbreakingpersonal items(like phone orlaptop)Social mediacomparisonsFOMODoomscrollingon TikTok orInstagramGetting abad gradeon a testBullyingorteasingConfusingclassschedulesFeelingunpreparedfor sportsgames orperformancesPeerpressureto fit inForgettingdeadlinesFeelingleft outor lonelyDramawithfriendsUnhealthycompetitionamongfriendsOverthinkingsocialinteractionsSenior yearcollegeapplicationsForgettingto studyfor a quizParentalexpectationsandpressureReceivingcriticismfromteachersNothavingtime forhobbiesDrama in aromanticrelationshipBeing lateto schoolor classHomeworkpiling upat the lastminuteToo manygroupprojects atonceNotgettingenoughsleepPresentingin front ofthe classOvercommitmentto clubs, sports,or activitiesConflictswithteachersRunning intosomeoneyou don’t getalong with atschoolFinancialstress forschool-relatedeventsPreparingfor a bigtest orexamBeingcompared tosiblings orclassmatesLosing orbreakingpersonal items(like phone orlaptop)Social mediacomparisonsFOMODoomscrollingon TikTok orInstagramGetting abad gradeon a testBullyingorteasingConfusingclassschedulesFeelingunpreparedfor sportsgames orperformancesPeerpressureto fit inForgettingdeadlinesFeelingleft outor lonelyDramawithfriendsUnhealthycompetitionamongfriendsOverthinkingsocialinteractionsSenior yearcollegeapplicationsForgettingto studyfor a quizParentalexpectationsandpressureReceivingcriticismfromteachersNothavingtime forhobbiesDrama in aromanticrelationshipBeing lateto schoolor classHomeworkpiling upat the lastminute

Stress Management Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
  1. Too many group projects at once
  2. Not getting enough sleep
  3. Presenting in front of the class
  4. Overcommitment to clubs, sports, or activities
  5. Conflicts with teachers
  6. Running into someone you don’t get along with at school
  7. Financial stress for school-related events
  8. Preparing for a big test or exam
  9. Being compared to siblings or classmates
  10. Losing or breaking personal items (like phone or laptop)
  11. Social media comparisons FOMO
  12. Doomscrolling on TikTok or Instagram
  13. Getting a bad grade on a test
  14. Bullying or teasing
  15. Confusing class schedules
  16. Feeling unprepared for sports games or performances
  17. Peer pressure to fit in
  18. Forgetting deadlines
  19. Feeling left out or lonely
  20. Drama with friends
  21. Unhealthy competition among friends
  22. Overthinking social interactions
  23. Senior year college applications
  24. Forgetting to study for a quiz
  25. Parental expectations and pressure
  26. Receiving criticism from teachers
  27. Not having time for hobbies
  28. Drama in a romantic relationship
  29. Being late to school or class
  30. Homework piling up at the last minute