Wallpassingnonstop for2 minutes1 mile runfor fastesttimeJumprope 100times in arowJuggle25 timesin a rowWalk thedog 100times in arowRoll oversleft andright for 2minutesFree!Walk thedog 100times in arowHop backV for 2minutesboth feetOutside ofthe foottouches for2 minutes2020 yardsprintsRoll stopback &forth for 2minutes20 mountainclimberseveryWednesdayToe tapsfor 2minutesPlankfor 1minute20 mountainclimberseveryWednesdaySole touchesforward andbackwardsfor 2 minutesTik toksfor 2minutesWallpassingnonstop for2 minutes1 mile runfor fastesttimeJumprope 100times in arowJuggle25 timesin a rowWalk thedog 100times in arowRoll oversleft andright for 2minutesFree!Walk thedog 100times in arowHop backV for 2minutesboth feetOutside ofthe foottouches for2 minutes2020 yardsprintsRoll stopback &forth for 2minutes20 mountainclimberseveryWednesdayToe tapsfor 2minutesPlankfor 1minute20 mountainclimberseveryWednesdaySole touchesforward andbackwardsfor 2 minutesTik toksfor 2minutes

Union KC Winter Training - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Wall passing nonstop for 2 minutes
  2. 1 mile run for fastest time
  3. Jump rope 100 times in a row
  4. Juggle 25 times in a row
  5. Walk the dog 100 times in a row
  6. Roll overs left and right for 2 minutes
  7. Free!
  8. Walk the dog 100 times in a row
  9. Hop back V for 2 minutes both feet
  10. Outside of the foot touches for 2 minutes
  11. 20 20 yard sprints
  12. Roll stop back & forth for 2 minutes
  13. 20 mountain climbers every Wednesday
  14. Toe taps for 2 minutes
  15. Plank for 1 minute
  16. 20 mountain climbers every Wednesday
  17. Sole touches forward and backwards for 2 minutes
  18. Tik toks for 2 minutes