Walk thedog 100times in arowTik toksfor 2minutesRoll stopback &forth for 2minutesRoll oversleft andright for 2minutesWalk thedog 100times in arow2020 yardsprintsHop backV for 2minutesboth feet1 mile runfor fastesttime20 mountainclimberseveryWednesdayOutside ofthe foottouches for2 minutesToe tapsfor 2minutesJumprope 100times in arow20 mountainclimberseveryWednesdayJuggle25 timesin a rowSole touchesforward andbackwardsfor 2 minutesFree!Plankfor 1minuteWallpassingnonstop for2 minutesWalk thedog 100times in arowTik toksfor 2minutesRoll stopback &forth for 2minutesRoll oversleft andright for 2minutesWalk thedog 100times in arow2020 yardsprintsHop backV for 2minutesboth feet1 mile runfor fastesttime20 mountainclimberseveryWednesdayOutside ofthe foottouches for2 minutesToe tapsfor 2minutesJumprope 100times in arow20 mountainclimberseveryWednesdayJuggle25 timesin a rowSole touchesforward andbackwardsfor 2 minutesFree!Plankfor 1minuteWallpassingnonstop for2 minutes

Union KC Winter Training - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Walk the dog 100 times in a row
  2. Tik toks for 2 minutes
  3. Roll stop back & forth for 2 minutes
  4. Roll overs left and right for 2 minutes
  5. Walk the dog 100 times in a row
  6. 20 20 yard sprints
  7. Hop back V for 2 minutes both feet
  8. 1 mile run for fastest time
  9. 20 mountain climbers every Wednesday
  10. Outside of the foot touches for 2 minutes
  11. Toe taps for 2 minutes
  12. Jump rope 100 times in a row
  13. 20 mountain climbers every Wednesday
  14. Juggle 25 times in a row
  15. Sole touches forward and backwards for 2 minutes
  16. Free!
  17. Plank for 1 minute
  18. Wall passing nonstop for 2 minutes