(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Do not have caffeinated drink before he goes to sleep
Do not secretly play games or read comics in bed
Skipping sleep can be harmful
Lack of sleep can contribute to skin problems
Sleep on comfortable mattress and pillows
Stages 1 and 2 are light sleep
Dreams appear in stage 5
Avoid caffeine within 6 hours before bedtime
Warm milk helps you go to sleep
Relaxing activities such as reading can help
Elephants sleep standing up
Establish a bed and wake-time and stick to it
Sleep is food for the brain
Sleep in a room that is dark, quiet, comfortable and cool
Make Sleep a priority
Take a warm shower or bath before bed
You think sleeping is a waste of time, you are wrong
Lack of sleep affects mood
Do away with screens before bed
Many teens suffer from treatable sleep disorders
Do you snore really loudly
REM means Rapid Eye Movement
Teens need about 8 to 10 hours of sleep each night
Not getting enough sleep limits your ability to learn
