(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Teens need about 8 to 10 hours of sleep each night
Many teens suffer from treatable sleep disorders
You think sleeping is a waste of time, you are wrong
Take a warm shower or bath before bed
Dreams appear in stage 5
Relaxing activities such as reading can help
Avoid caffeine within 6 hours before bedtime
Lack of sleep affects mood
Not getting enough sleep limits your ability to learn
Stages 1 and 2 are light sleep
Elephants sleep standing up
Make Sleep a priority
REM means Rapid Eye Movement
Sleep is food for the brain
Warm milk helps you go to sleep
Establish a bed and wake-time and stick to it
Sleep on comfortable mattress and pillows
Do not secretly play games or read comics in bed
Do not have caffeinated drink before he goes to sleep
Sleep in a room that is dark, quiet, comfortable and cool
