(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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You think sleeping is a waste of time, you are wrong
Establish a bed and wake-time and stick to it
Sleep on comfortable mattress and pillows
Make Sleep a priority
Elephants sleep standing up
Relaxing activities such as reading can help
Do not have caffeinated drink before he goes to sleep
Sleep is food for the brain
Avoid caffeine within 6 hours before bedtime
Do not secretly play games or read comics in bed
Not getting enough sleep limits your ability to learn
Skipping sleep can be harmful
Warm milk helps you go to sleep
Many teens suffer from treatable sleep disorders
Lack of sleep affects mood
Lack of sleep can contribute to skin problems
Take a warm shower or bath before bed
Sleep in a room that is dark, quiet, comfortable and cool
Dreams appear in stage 5
REM means Rapid Eye Movement
Do you snore really loudly
Do away with screens before bed
Teens need about 8 to 10 hours of sleep each night
