attended afitnessclass/ wentto the gymhelpedsomeoneremove snowfrom their carpaid itforwardput upholidaydecorationsinsidehosted/hosting aholidaycelebrationbroughtyour lunchall weekheld thedoor forsomeonenocaffeinetook stairsinstead ofelevatorhung outdoorlights orholiday decordelivered astrong brandimpact tosomeonebroughtyour lunchtodayshoveledsnowrakedleaves forthe lasttimemake acharitydonationtoldsomeoneto have agreat dayletsomeone inline in frontof youwalked10,000stepswentblackFridayshoppinghelped aneighbor/family withyard workstayed inbudget forholidayshoppingwrote abrandstoryparticipatedin the TFSholidaygiving treevolunteeredfor a TeamImpactopportunityattended afitnessclass/ wentto the gymhelpedsomeoneremove snowfrom their carpaid itforwardput upholidaydecorationsinsidehosted/hosting aholidaycelebrationbroughtyour lunchall weekheld thedoor forsomeonenocaffeinetook stairsinstead ofelevatorhung outdoorlights orholiday decordelivered astrong brandimpact tosomeonebroughtyour lunchtodayshoveledsnowrakedleaves forthe lasttimemake acharitydonationtoldsomeoneto have agreat dayletsomeone inline in frontof youwalked10,000stepswentblackFridayshoppinghelped aneighbor/family withyard workstayed inbudget forholidayshoppingwrote abrandstoryparticipatedin the TFSholidaygiving treevolunteeredfor a TeamImpactopportunity

Wellness December - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. attended a fitness class/ went to the gym
  2. helped someone remove snow from their car
  3. paid it forward
  4. put up holiday decorations inside
  5. hosted/ hosting a holiday celebration
  6. brought your lunch all week
  7. held the door for someone
  8. no caffeine
  9. took stairs instead of elevator
  10. hung outdoor lights or holiday decor
  11. delivered a strong brand impact to someone
  12. brought your lunch today
  13. shoveled snow
  14. raked leaves for the last time
  15. make a charity donation
  16. told someone to have a great day
  17. let someone in line in front of you
  18. walked 10,000 steps
  19. went black Friday shopping
  20. helped a neighbor/ family with yard work
  21. stayed in budget for holiday shopping
  22. wrote a brand story
  23. participated in the TFS holiday giving tree
  24. volunteered for a Team Impact opportunity