rakedleaves forthe lasttimeheld thedoor forsomeonebroughtyour lunchall weekhelpedsomeoneremove snowfrom their carletsomeone inline in frontof youshoveledsnowvolunteeredfor a TeamImpactopportunitytoldsomeoneto have agreat dayattended afitnessclass/ wentto the gymtook stairsinstead ofelevatorpaid itforwardhung outdoorlights orholiday decorwalked10,000stepsmake acharitydonationdelivered astrong brandimpact tosomeonewrote abrandstoryhosted/hosting aholidaycelebrationhelped aneighbor/family withyard worknocaffeineput upholidaydecorationsinsidestayed inbudget forholidayshoppingparticipatedin the TFSholidaygiving treewentblackFridayshoppingbroughtyour lunchtodayrakedleaves forthe lasttimeheld thedoor forsomeonebroughtyour lunchall weekhelpedsomeoneremove snowfrom their carletsomeone inline in frontof youshoveledsnowvolunteeredfor a TeamImpactopportunitytoldsomeoneto have agreat dayattended afitnessclass/ wentto the gymtook stairsinstead ofelevatorpaid itforwardhung outdoorlights orholiday decorwalked10,000stepsmake acharitydonationdelivered astrong brandimpact tosomeonewrote abrandstoryhosted/hosting aholidaycelebrationhelped aneighbor/family withyard worknocaffeineput upholidaydecorationsinsidestayed inbudget forholidayshoppingparticipatedin the TFSholidaygiving treewentblackFridayshoppingbroughtyour lunchtoday

Wellness December - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. raked leaves for the last time
  2. held the door for someone
  3. brought your lunch all week
  4. helped someone remove snow from their car
  5. let someone in line in front of you
  6. shoveled snow
  7. volunteered for a Team Impact opportunity
  8. told someone to have a great day
  9. attended a fitness class/ went to the gym
  10. took stairs instead of elevator
  11. paid it forward
  12. hung outdoor lights or holiday decor
  13. walked 10,000 steps
  14. make a charity donation
  15. delivered a strong brand impact to someone
  16. wrote a brand story
  17. hosted/ hosting a holiday celebration
  18. helped a neighbor/ family with yard work
  19. no caffeine
  20. put up holiday decorations inside
  21. stayed in budget for holiday shopping
  22. participated in the TFS holiday giving tree
  23. went black Friday shopping
  24. brought your lunch today