held thedoor forsomeonenocaffeinebroughtyour lunchall weekvolunteeredfor a TeamImpactopportunityparticipatedin the TFSholidaygiving treetoldsomeoneto have agreat daymake acharitydonationwalked10,000stepshelpedsomeoneremove snowfrom their cardelivered astrong brandimpact tosomeonepaid itforwardtook stairsinstead ofelevatorput upholidaydecorationsinsideattended afitnessclass/ wentto the gymhosted/hosting aholidaycelebrationshoveledsnowwentblackFridayshoppinghung outdoorlights orholiday decorrakedleaves forthe lasttimestayed inbudget forholidayshoppingbroughtyour lunchtodaywrote abrandstoryhelped aneighbor/family withyard workletsomeone inline in frontof youheld thedoor forsomeonenocaffeinebroughtyour lunchall weekvolunteeredfor a TeamImpactopportunityparticipatedin the TFSholidaygiving treetoldsomeoneto have agreat daymake acharitydonationwalked10,000stepshelpedsomeoneremove snowfrom their cardelivered astrong brandimpact tosomeonepaid itforwardtook stairsinstead ofelevatorput upholidaydecorationsinsideattended afitnessclass/ wentto the gymhosted/hosting aholidaycelebrationshoveledsnowwentblackFridayshoppinghung outdoorlights orholiday decorrakedleaves forthe lasttimestayed inbudget forholidayshoppingbroughtyour lunchtodaywrote abrandstoryhelped aneighbor/family withyard workletsomeone inline in frontof you

Wellness December - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. held the door for someone
  2. no caffeine
  3. brought your lunch all week
  4. volunteered for a Team Impact opportunity
  5. participated in the TFS holiday giving tree
  6. told someone to have a great day
  7. make a charity donation
  8. walked 10,000 steps
  9. helped someone remove snow from their car
  10. delivered a strong brand impact to someone
  11. paid it forward
  12. took stairs instead of elevator
  13. put up holiday decorations inside
  14. attended a fitness class/ went to the gym
  15. hosted/ hosting a holiday celebration
  16. shoveled snow
  17. went black Friday shopping
  18. hung outdoor lights or holiday decor
  19. raked leaves for the last time
  20. stayed in budget for holiday shopping
  21. brought your lunch today
  22. wrote a brand story
  23. helped a neighbor/ family with yard work
  24. let someone in line in front of you