takinga bathbakingset agoalunplugfrom socialmedia foran hourhangingwithpupsdrink aglass ofwaterplansomethingto lookforward tospendingtime withfamilyreadinga bookwalkingin thewoodssleepinplayingpoolcraftinggettingyoursteps inmusicshoppingcheck inwith acoworkertimewithfriendsfacemasksbeingby thebeachplayingmusicstepoutsideand getfresh airsaysomethingkind toyourselfplayingultimatefrisbeetakinga bathbakingset agoalunplugfrom socialmedia foran hourhangingwithpupsdrink aglass ofwaterplansomethingto lookforward tospendingtime withfamilyreadinga bookwalkingin thewoodssleepinplayingpoolcraftinggettingyoursteps inmusicshoppingcheck inwith acoworkertimewithfriendsfacemasksbeingby thebeachplayingmusicstepoutsideand getfresh airsaysomethingkind toyourselfplayingultimatefrisbee

Self-Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
G
3
N
4
B
5
N
6
N
7
I
8
O
9
O
10
B
11
G
12
G
13
O
14
O
15
N
16
I
17
B
18
B
19
I
20
I
21
G
22
G
23
I
24
B
  1. O-taking a bath
  2. G-baking
  3. N-set a goal
  4. B-unplug from social media for an hour
  5. N-hanging with pups
  6. N-drink a glass of water
  7. I-plan something to look forward to
  8. O-spending time with family
  9. O-reading a book
  10. B-walking in the woods
  11. G-sleep in
  12. G-playing pool
  13. O-crafting
  14. O-getting your steps in
  15. N-music
  16. I-shopping
  17. B-check in with a coworker
  18. B-time with friends
  19. I-face masks
  20. I-being by the beach
  21. G-playing music
  22. G-step outside and get fresh air
  23. I-say something kind to yourself
  24. B-playing ultimate frisbee