Missed ornearlymissed aclassCried overhomeworkHad 10+tabs openat onceStayedup waytoo latePretended tounderstandthe professorPlayed“just onegame” forhoursPulledan all-nighterStudiedthe nightbefore anexamProcrastinatedanassignmentSaid “I’lljust wingit” beforea testStayed inpajamasall dayHadcaffeineinstead ofbreakfastSkippeda mealDidn’t getenoughsleep twonights in arowLost Wi-FiduringsomethingimportantComparedyourself toothersAccidentallymutedyourself inclassWatchedNetflixinstead ofstudyingFellasleepduringclassLost trackof timescrollingMissedhome orfamilyWent awhole daywithoutleaving yourroomTook abreak thatlasted alldayIgnoredmessagesbecauseoverwhelmedCried (forany reason,valid or not)Had aroommateissueSleptthroughan alarmTyped apaper lastminuteDidn’tshowerbecause“no time”Got a badgrade andpanickedSaid “I’llstarttomorrow”(and didn’t)Called aparent orfriend tocalm downSaid “I’mfine” whenyouweren’tCheckedCanvasway toooftenLived offcaffeinefor a dayTook a “five-minute nap”that turnedinto hoursSurvivedon ramenor fastfoodSet 5+alarms forthemorningArguedwithsomeoneover textForgot toeat becauseyou werebusyAvoidedpeoplebecause youneeded abreakDouble-bookedyourselfWore thesame outfittwo daysin a rowScrolledsocial mediainstead ofworkingForgot tosubmit anassignmentonlineForgotabout adue dateFell down aYouTube/TikTokrabbit holeDidhomework10 minutesbefore classVentingsessionwith afriendForgotto drinkwaterMissed ornearlymissed aclassCried overhomeworkHad 10+tabs openat onceStayedup waytoo latePretended tounderstandthe professorPlayed“just onegame” forhoursPulledan all-nighterStudiedthe nightbefore anexamProcrastinatedanassignmentSaid “I’lljust wingit” beforea testStayed inpajamasall dayHadcaffeineinstead ofbreakfastSkippeda mealDidn’t getenoughsleep twonights in arowLost Wi-FiduringsomethingimportantComparedyourself toothersAccidentallymutedyourself inclassWatchedNetflixinstead ofstudyingFellasleepduringclassLost trackof timescrollingMissedhome orfamilyWent awhole daywithoutleaving yourroomTook abreak thatlasted alldayIgnoredmessagesbecauseoverwhelmedCried (forany reason,valid or not)Had aroommateissueSleptthroughan alarmTyped apaper lastminuteDidn’tshowerbecause“no time”Got a badgrade andpanickedSaid “I’llstarttomorrow”(and didn’t)Called aparent orfriend tocalm downSaid “I’mfine” whenyouweren’tCheckedCanvasway toooftenLived offcaffeinefor a dayTook a “five-minute nap”that turnedinto hoursSurvivedon ramenor fastfoodSet 5+alarms forthemorningArguedwithsomeoneover textForgot toeat becauseyou werebusyAvoidedpeoplebecause youneeded abreakDouble-bookedyourselfWore thesame outfittwo daysin a rowScrolledsocial mediainstead ofworkingForgot tosubmit anassignmentonlineForgotabout adue dateFell down aYouTube/TikTokrabbit holeDidhomework10 minutesbefore classVentingsessionwith afriendForgotto drinkwater

Stress Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Missed or nearly missed a class
  2. Cried over homework
  3. Had 10+ tabs open at once
  4. Stayed up way too late
  5. Pretended to understand the professor
  6. Played “just one game” for hours
  7. Pulled an all-nighter
  8. Studied the night before an exam
  9. Procrastinated an assignment
  10. Said “I’ll just wing it” before a test
  11. Stayed in pajamas all day
  12. Had caffeine instead of breakfast
  13. Skipped a meal
  14. Didn’t get enough sleep two nights in a row
  15. Lost Wi-Fi during something important
  16. Compared yourself to others
  17. Accidentally muted yourself in class
  18. Watched Netflix instead of studying
  19. Fell asleep during class
  20. Lost track of time scrolling
  21. Missed home or family
  22. Went a whole day without leaving your room
  23. Took a break that lasted all day
  24. Ignored messages because overwhelmed
  25. Cried (for any reason, valid or not)
  26. Had a roommate issue
  27. Slept through an alarm
  28. Typed a paper last minute
  29. Didn’t shower because “no time”
  30. Got a bad grade and panicked
  31. Said “I’ll start tomorrow” (and didn’t)
  32. Called a parent or friend to calm down
  33. Said “I’m fine” when you weren’t
  34. Checked Canvas way too often
  35. Lived off caffeine for a day
  36. Took a “five-minute nap” that turned into hours
  37. Survived on ramen or fast food
  38. Set 5+ alarms for the morning
  39. Argued with someone over text
  40. Forgot to eat because you were busy
  41. Avoided people because you needed a break
  42. Double-booked yourself
  43. Wore the same outfit two days in a row
  44. Scrolled social media instead of working
  45. Forgot to submit an assignment online
  46. Forgot about a due date
  47. Fell down a YouTube/TikTok rabbit hole
  48. Did homework 10 minutes before class
  49. Venting session with a friend
  50. Forgot to drink water