Lost Wi-FiduringsomethingimportantComparedyourself toothersMissedhome orfamilyCried overhomeworkCheckedCanvasway toooftenPlayed“just onegame” forhoursSleptthroughan alarmDidn’t getenoughsleep twonights in arowAccidentallymutedyourself inclassPulledan all-nighterSaid “I’mfine” whenyouweren’tHad aroommateissueStayedup waytoo lateDouble-bookedyourselfIgnoredmessagesbecauseoverwhelmedPretended tounderstandthe professorStayed inpajamasall dayFell down aYouTube/TikTokrabbit holeDidhomework10 minutesbefore classForgot toeat becauseyou werebusyForgotabout adue dateTook abreak thatlasted alldayForgot tosubmit anassignmentonlineWent awhole daywithoutleaving yourroomFellasleepduringclassSaid “I’llstarttomorrow”(and didn’t)Cried (forany reason,valid or not)Survivedon ramenor fastfoodCalled aparent orfriend tocalm downSet 5+alarms forthemorningProcrastinatedanassignmentHadcaffeineinstead ofbreakfastGot a badgrade andpanickedVentingsessionwith afriendTyped apaper lastminuteForgotto drinkwaterSkippeda mealLived offcaffeinefor a dayMissed ornearlymissed aclassArguedwithsomeoneover textHad 10+tabs openat onceAvoidedpeoplebecause youneeded abreakScrolledsocial mediainstead ofworkingTook a “five-minute nap”that turnedinto hoursSaid “I’lljust wingit” beforea testWore thesame outfittwo daysin a rowWatchedNetflixinstead ofstudyingDidn’tshowerbecause“no time”Lost trackof timescrollingStudiedthe nightbefore anexamLost Wi-FiduringsomethingimportantComparedyourself toothersMissedhome orfamilyCried overhomeworkCheckedCanvasway toooftenPlayed“just onegame” forhoursSleptthroughan alarmDidn’t getenoughsleep twonights in arowAccidentallymutedyourself inclassPulledan all-nighterSaid “I’mfine” whenyouweren’tHad aroommateissueStayedup waytoo lateDouble-bookedyourselfIgnoredmessagesbecauseoverwhelmedPretended tounderstandthe professorStayed inpajamasall dayFell down aYouTube/TikTokrabbit holeDidhomework10 minutesbefore classForgot toeat becauseyou werebusyForgotabout adue dateTook abreak thatlasted alldayForgot tosubmit anassignmentonlineWent awhole daywithoutleaving yourroomFellasleepduringclassSaid “I’llstarttomorrow”(and didn’t)Cried (forany reason,valid or not)Survivedon ramenor fastfoodCalled aparent orfriend tocalm downSet 5+alarms forthemorningProcrastinatedanassignmentHadcaffeineinstead ofbreakfastGot a badgrade andpanickedVentingsessionwith afriendTyped apaper lastminuteForgotto drinkwaterSkippeda mealLived offcaffeinefor a dayMissed ornearlymissed aclassArguedwithsomeoneover textHad 10+tabs openat onceAvoidedpeoplebecause youneeded abreakScrolledsocial mediainstead ofworkingTook a “five-minute nap”that turnedinto hoursSaid “I’lljust wingit” beforea testWore thesame outfittwo daysin a rowWatchedNetflixinstead ofstudyingDidn’tshowerbecause“no time”Lost trackof timescrollingStudiedthe nightbefore anexam

Stress Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Lost Wi-Fi during something important
  2. Compared yourself to others
  3. Missed home or family
  4. Cried over homework
  5. Checked Canvas way too often
  6. Played “just one game” for hours
  7. Slept through an alarm
  8. Didn’t get enough sleep two nights in a row
  9. Accidentally muted yourself in class
  10. Pulled an all-nighter
  11. Said “I’m fine” when you weren’t
  12. Had a roommate issue
  13. Stayed up way too late
  14. Double-booked yourself
  15. Ignored messages because overwhelmed
  16. Pretended to understand the professor
  17. Stayed in pajamas all day
  18. Fell down a YouTube/TikTok rabbit hole
  19. Did homework 10 minutes before class
  20. Forgot to eat because you were busy
  21. Forgot about a due date
  22. Took a break that lasted all day
  23. Forgot to submit an assignment online
  24. Went a whole day without leaving your room
  25. Fell asleep during class
  26. Said “I’ll start tomorrow” (and didn’t)
  27. Cried (for any reason, valid or not)
  28. Survived on ramen or fast food
  29. Called a parent or friend to calm down
  30. Set 5+ alarms for the morning
  31. Procrastinated an assignment
  32. Had caffeine instead of breakfast
  33. Got a bad grade and panicked
  34. Venting session with a friend
  35. Typed a paper last minute
  36. Forgot to drink water
  37. Skipped a meal
  38. Lived off caffeine for a day
  39. Missed or nearly missed a class
  40. Argued with someone over text
  41. Had 10+ tabs open at once
  42. Avoided people because you needed a break
  43. Scrolled social media instead of working
  44. Took a “five-minute nap” that turned into hours
  45. Said “I’ll just wing it” before a test
  46. Wore the same outfit two days in a row
  47. Watched Netflix instead of studying
  48. Didn’t shower because “no time”
  49. Lost track of time scrolling
  50. Studied the night before an exam