Said “I’lljust wingit” beforea testSkippeda mealFellasleepduringclassDidn’t getenoughsleep twonights in arowTyped apaper lastminuteCalled aparent orfriend tocalm downTook abreak thatlasted alldayWent awhole daywithoutleaving yourroomSaid “I’llstarttomorrow”(and didn’t)Comparedyourself toothersHad 10+tabs openat onceStayedup waytoo lateScrolledsocial mediainstead ofworkingTook a “five-minute nap”that turnedinto hoursForgot tosubmit anassignmentonlineAvoidedpeoplebecause youneeded abreakProcrastinatedanassignmentWore thesame outfittwo daysin a rowMissed ornearlymissed aclassSleptthroughan alarmCried (forany reason,valid or not)Didhomework10 minutesbefore classLost trackof timescrollingWatchedNetflixinstead ofstudyingHad aroommateissueDidn’tshowerbecause“no time”Got a badgrade andpanickedLived offcaffeinefor a dayIgnoredmessagesbecauseoverwhelmedStudiedthe nightbefore anexamCheckedCanvasway toooftenArguedwithsomeoneover textStayed inpajamasall dayForgotto drinkwaterForgotabout adue datePulledan all-nighterSaid “I’mfine” whenyouweren’tCried overhomeworkLost Wi-FiduringsomethingimportantPlayed“just onegame” forhoursFell down aYouTube/TikTokrabbit holeDouble-bookedyourselfPretended tounderstandthe professorAccidentallymutedyourself inclassVentingsessionwith afriendSurvivedon ramenor fastfoodSet 5+alarms forthemorningForgot toeat becauseyou werebusyHadcaffeineinstead ofbreakfastMissedhome orfamilySaid “I’lljust wingit” beforea testSkippeda mealFellasleepduringclassDidn’t getenoughsleep twonights in arowTyped apaper lastminuteCalled aparent orfriend tocalm downTook abreak thatlasted alldayWent awhole daywithoutleaving yourroomSaid “I’llstarttomorrow”(and didn’t)Comparedyourself toothersHad 10+tabs openat onceStayedup waytoo lateScrolledsocial mediainstead ofworkingTook a “five-minute nap”that turnedinto hoursForgot tosubmit anassignmentonlineAvoidedpeoplebecause youneeded abreakProcrastinatedanassignmentWore thesame outfittwo daysin a rowMissed ornearlymissed aclassSleptthroughan alarmCried (forany reason,valid or not)Didhomework10 minutesbefore classLost trackof timescrollingWatchedNetflixinstead ofstudyingHad aroommateissueDidn’tshowerbecause“no time”Got a badgrade andpanickedLived offcaffeinefor a dayIgnoredmessagesbecauseoverwhelmedStudiedthe nightbefore anexamCheckedCanvasway toooftenArguedwithsomeoneover textStayed inpajamasall dayForgotto drinkwaterForgotabout adue datePulledan all-nighterSaid “I’mfine” whenyouweren’tCried overhomeworkLost Wi-FiduringsomethingimportantPlayed“just onegame” forhoursFell down aYouTube/TikTokrabbit holeDouble-bookedyourselfPretended tounderstandthe professorAccidentallymutedyourself inclassVentingsessionwith afriendSurvivedon ramenor fastfoodSet 5+alarms forthemorningForgot toeat becauseyou werebusyHadcaffeineinstead ofbreakfastMissedhome orfamily

Stress Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Said “I’ll just wing it” before a test
  2. Skipped a meal
  3. Fell asleep during class
  4. Didn’t get enough sleep two nights in a row
  5. Typed a paper last minute
  6. Called a parent or friend to calm down
  7. Took a break that lasted all day
  8. Went a whole day without leaving your room
  9. Said “I’ll start tomorrow” (and didn’t)
  10. Compared yourself to others
  11. Had 10+ tabs open at once
  12. Stayed up way too late
  13. Scrolled social media instead of working
  14. Took a “five-minute nap” that turned into hours
  15. Forgot to submit an assignment online
  16. Avoided people because you needed a break
  17. Procrastinated an assignment
  18. Wore the same outfit two days in a row
  19. Missed or nearly missed a class
  20. Slept through an alarm
  21. Cried (for any reason, valid or not)
  22. Did homework 10 minutes before class
  23. Lost track of time scrolling
  24. Watched Netflix instead of studying
  25. Had a roommate issue
  26. Didn’t shower because “no time”
  27. Got a bad grade and panicked
  28. Lived off caffeine for a day
  29. Ignored messages because overwhelmed
  30. Studied the night before an exam
  31. Checked Canvas way too often
  32. Argued with someone over text
  33. Stayed in pajamas all day
  34. Forgot to drink water
  35. Forgot about a due date
  36. Pulled an all-nighter
  37. Said “I’m fine” when you weren’t
  38. Cried over homework
  39. Lost Wi-Fi during something important
  40. Played “just one game” for hours
  41. Fell down a YouTube/TikTok rabbit hole
  42. Double-booked yourself
  43. Pretended to understand the professor
  44. Accidentally muted yourself in class
  45. Venting session with a friend
  46. Survived on ramen or fast food
  47. Set 5+ alarms for the morning
  48. Forgot to eat because you were busy
  49. Had caffeine instead of breakfast
  50. Missed home or family