CheckedCanvasway toooftenPlayed“just onegame” forhoursDidn’tshowerbecause“no time”Fell down aYouTube/TikTokrabbit holeLost Wi-FiduringsomethingimportantTook a “five-minute nap”that turnedinto hoursSurvivedon ramenor fastfoodStayedup waytoo lateWatchedNetflixinstead ofstudyingAccidentallymutedyourself inclassHad aroommateissueTook abreak thatlasted alldaySleptthroughan alarmPulledan all-nighterIgnoredmessagesbecauseoverwhelmedForgotto drinkwaterTyped apaper lastminuteFellasleepduringclassPretended tounderstandthe professorWent awhole daywithoutleaving yourroomProcrastinatedanassignmentScrolledsocial mediainstead ofworkingWore thesame outfittwo daysin a rowForgotabout adue dateSaid “I’llstarttomorrow”(and didn’t)Lost trackof timescrollingHadcaffeineinstead ofbreakfastForgot tosubmit anassignmentonlineDidhomework10 minutesbefore classCried (forany reason,valid or not)Got a badgrade andpanickedSkippeda mealSet 5+alarms forthemorningLived offcaffeinefor a dayDidn’t getenoughsleep twonights in arowMissed ornearlymissed aclassStayed inpajamasall daySaid “I’mfine” whenyouweren’tMissedhome orfamilyAvoidedpeoplebecause youneeded abreakArguedwithsomeoneover textForgot toeat becauseyou werebusySaid “I’lljust wingit” beforea testHad 10+tabs openat onceVentingsessionwith afriendDouble-bookedyourselfCalled aparent orfriend tocalm downCried overhomeworkStudiedthe nightbefore anexamComparedyourself toothersCheckedCanvasway toooftenPlayed“just onegame” forhoursDidn’tshowerbecause“no time”Fell down aYouTube/TikTokrabbit holeLost Wi-FiduringsomethingimportantTook a “five-minute nap”that turnedinto hoursSurvivedon ramenor fastfoodStayedup waytoo lateWatchedNetflixinstead ofstudyingAccidentallymutedyourself inclassHad aroommateissueTook abreak thatlasted alldaySleptthroughan alarmPulledan all-nighterIgnoredmessagesbecauseoverwhelmedForgotto drinkwaterTyped apaper lastminuteFellasleepduringclassPretended tounderstandthe professorWent awhole daywithoutleaving yourroomProcrastinatedanassignmentScrolledsocial mediainstead ofworkingWore thesame outfittwo daysin a rowForgotabout adue dateSaid “I’llstarttomorrow”(and didn’t)Lost trackof timescrollingHadcaffeineinstead ofbreakfastForgot tosubmit anassignmentonlineDidhomework10 minutesbefore classCried (forany reason,valid or not)Got a badgrade andpanickedSkippeda mealSet 5+alarms forthemorningLived offcaffeinefor a dayDidn’t getenoughsleep twonights in arowMissed ornearlymissed aclassStayed inpajamasall daySaid “I’mfine” whenyouweren’tMissedhome orfamilyAvoidedpeoplebecause youneeded abreakArguedwithsomeoneover textForgot toeat becauseyou werebusySaid “I’lljust wingit” beforea testHad 10+tabs openat onceVentingsessionwith afriendDouble-bookedyourselfCalled aparent orfriend tocalm downCried overhomeworkStudiedthe nightbefore anexamComparedyourself toothers

Stress Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Checked Canvas way too often
  2. Played “just one game” for hours
  3. Didn’t shower because “no time”
  4. Fell down a YouTube/TikTok rabbit hole
  5. Lost Wi-Fi during something important
  6. Took a “five-minute nap” that turned into hours
  7. Survived on ramen or fast food
  8. Stayed up way too late
  9. Watched Netflix instead of studying
  10. Accidentally muted yourself in class
  11. Had a roommate issue
  12. Took a break that lasted all day
  13. Slept through an alarm
  14. Pulled an all-nighter
  15. Ignored messages because overwhelmed
  16. Forgot to drink water
  17. Typed a paper last minute
  18. Fell asleep during class
  19. Pretended to understand the professor
  20. Went a whole day without leaving your room
  21. Procrastinated an assignment
  22. Scrolled social media instead of working
  23. Wore the same outfit two days in a row
  24. Forgot about a due date
  25. Said “I’ll start tomorrow” (and didn’t)
  26. Lost track of time scrolling
  27. Had caffeine instead of breakfast
  28. Forgot to submit an assignment online
  29. Did homework 10 minutes before class
  30. Cried (for any reason, valid or not)
  31. Got a bad grade and panicked
  32. Skipped a meal
  33. Set 5+ alarms for the morning
  34. Lived off caffeine for a day
  35. Didn’t get enough sleep two nights in a row
  36. Missed or nearly missed a class
  37. Stayed in pajamas all day
  38. Said “I’m fine” when you weren’t
  39. Missed home or family
  40. Avoided people because you needed a break
  41. Argued with someone over text
  42. Forgot to eat because you were busy
  43. Said “I’ll just wing it” before a test
  44. Had 10+ tabs open at once
  45. Venting session with a friend
  46. Double-booked yourself
  47. Called a parent or friend to calm down
  48. Cried over homework
  49. Studied the night before an exam
  50. Compared yourself to others