Ventingsessionwith afriendDouble-bookedyourselfAvoidedpeoplebecause youneeded abreakHad 10+tabs openat onceForgotabout adue dateArguedwithsomeoneover textTook a “five-minute nap”that turnedinto hoursForgotto drinkwaterGot a badgrade andpanickedStayedup waytoo lateSleptthroughan alarmIgnoredmessagesbecauseoverwhelmedProcrastinatedanassignmentComparedyourself toothersScrolledsocial mediainstead ofworkingFell down aYouTube/TikTokrabbit holePulledan all-nighterCried (forany reason,valid or not)Typed apaper lastminuteStayed inpajamasall dayMissed ornearlymissed aclassHad aroommateissueLived offcaffeinefor a dayTook abreak thatlasted alldayWent awhole daywithoutleaving yourroomWore thesame outfittwo daysin a rowCried overhomeworkSaid “I’llstarttomorrow”(and didn’t)Said “I’lljust wingit” beforea testDidhomework10 minutesbefore classHadcaffeineinstead ofbreakfastSkippeda mealFellasleepduringclassDidn’t getenoughsleep twonights in arowPlayed“just onegame” forhoursWatchedNetflixinstead ofstudyingPretended tounderstandthe professorLost Wi-FiduringsomethingimportantCalled aparent orfriend tocalm downAccidentallymutedyourself inclassMissedhome orfamilySaid “I’mfine” whenyouweren’tForgot tosubmit anassignmentonlineDidn’tshowerbecause“no time”CheckedCanvasway toooftenForgot toeat becauseyou werebusyStudiedthe nightbefore anexamLost trackof timescrollingSet 5+alarms forthemorningSurvivedon ramenor fastfoodVentingsessionwith afriendDouble-bookedyourselfAvoidedpeoplebecause youneeded abreakHad 10+tabs openat onceForgotabout adue dateArguedwithsomeoneover textTook a “five-minute nap”that turnedinto hoursForgotto drinkwaterGot a badgrade andpanickedStayedup waytoo lateSleptthroughan alarmIgnoredmessagesbecauseoverwhelmedProcrastinatedanassignmentComparedyourself toothersScrolledsocial mediainstead ofworkingFell down aYouTube/TikTokrabbit holePulledan all-nighterCried (forany reason,valid or not)Typed apaper lastminuteStayed inpajamasall dayMissed ornearlymissed aclassHad aroommateissueLived offcaffeinefor a dayTook abreak thatlasted alldayWent awhole daywithoutleaving yourroomWore thesame outfittwo daysin a rowCried overhomeworkSaid “I’llstarttomorrow”(and didn’t)Said “I’lljust wingit” beforea testDidhomework10 minutesbefore classHadcaffeineinstead ofbreakfastSkippeda mealFellasleepduringclassDidn’t getenoughsleep twonights in arowPlayed“just onegame” forhoursWatchedNetflixinstead ofstudyingPretended tounderstandthe professorLost Wi-FiduringsomethingimportantCalled aparent orfriend tocalm downAccidentallymutedyourself inclassMissedhome orfamilySaid “I’mfine” whenyouweren’tForgot tosubmit anassignmentonlineDidn’tshowerbecause“no time”CheckedCanvasway toooftenForgot toeat becauseyou werebusyStudiedthe nightbefore anexamLost trackof timescrollingSet 5+alarms forthemorningSurvivedon ramenor fastfood

Stress Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Venting session with a friend
  2. Double-booked yourself
  3. Avoided people because you needed a break
  4. Had 10+ tabs open at once
  5. Forgot about a due date
  6. Argued with someone over text
  7. Took a “five-minute nap” that turned into hours
  8. Forgot to drink water
  9. Got a bad grade and panicked
  10. Stayed up way too late
  11. Slept through an alarm
  12. Ignored messages because overwhelmed
  13. Procrastinated an assignment
  14. Compared yourself to others
  15. Scrolled social media instead of working
  16. Fell down a YouTube/TikTok rabbit hole
  17. Pulled an all-nighter
  18. Cried (for any reason, valid or not)
  19. Typed a paper last minute
  20. Stayed in pajamas all day
  21. Missed or nearly missed a class
  22. Had a roommate issue
  23. Lived off caffeine for a day
  24. Took a break that lasted all day
  25. Went a whole day without leaving your room
  26. Wore the same outfit two days in a row
  27. Cried over homework
  28. Said “I’ll start tomorrow” (and didn’t)
  29. Said “I’ll just wing it” before a test
  30. Did homework 10 minutes before class
  31. Had caffeine instead of breakfast
  32. Skipped a meal
  33. Fell asleep during class
  34. Didn’t get enough sleep two nights in a row
  35. Played “just one game” for hours
  36. Watched Netflix instead of studying
  37. Pretended to understand the professor
  38. Lost Wi-Fi during something important
  39. Called a parent or friend to calm down
  40. Accidentally muted yourself in class
  41. Missed home or family
  42. Said “I’m fine” when you weren’t
  43. Forgot to submit an assignment online
  44. Didn’t shower because “no time”
  45. Checked Canvas way too often
  46. Forgot to eat because you were busy
  47. Studied the night before an exam
  48. Lost track of time scrolling
  49. Set 5+ alarms for the morning
  50. Survived on ramen or fast food