Crossbody toetouch X15AnklepumpsX15Large armcirclesX15HipABDX15Kneeraisesx15OverheadPunchX15HeelslidesX15BicepcurlsX15AnklecirclesX15CrossbodypunchesX15WristcirclesX15ScapularRetractionX15NeckrollsX15ForwardPunchesX15BackwardShoulderRolls X15ForwardShoulderRolls X15SmallarmcirclesX15Digitflex/extX15TrunktwistX15L hipCirclesX15R HipCirclesX15ScissorkicksX15KicksX15SeatedcrunchesX15Crossbody toetouch X15AnklepumpsX15Large armcirclesX15HipABDX15Kneeraisesx15OverheadPunchX15HeelslidesX15BicepcurlsX15AnklecirclesX15CrossbodypunchesX15WristcirclesX15ScapularRetractionX15NeckrollsX15ForwardPunchesX15BackwardShoulderRolls X15ForwardShoulderRolls X15SmallarmcirclesX15Digitflex/extX15TrunktwistX15L hipCirclesX15R HipCirclesX15ScissorkicksX15KicksX15SeatedcrunchesX15

Fall Fitness - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Cross body toe touch X15
  2. Ankle pumps X15
  3. Large arm circles X15
  4. Hip ABD X15
  5. Knee raises x15
  6. Overhead Punch X15
  7. Heel slides X15
  8. Bicep curls X15
  9. Ankle circles X15
  10. Cross body punches X15
  11. Wrist circles X15
  12. Scapular Retraction X15
  13. Neck rolls X15
  14. Forward Punches X15
  15. Backward Shoulder Rolls X15
  16. Forward Shoulder Rolls X15
  17. Small arm circles X15
  18. Digit flex/ext X15
  19. Trunk twist X15
  20. L hip Circles X15
  21. R Hip Circles X15
  22. Scissor kicks X15
  23. Kicks X15
  24. Seated crunches X15