ForwardPunchesX15OverheadPunchX15BackwardShoulderRolls X15TrunktwistX15NeckrollsX15ScissorkicksX15SeatedcrunchesX15L hipCirclesX15ScapularRetractionX15ForwardShoulderRolls X15R HipCirclesX15Crossbody toetouch X15Digitflex/extX15CrossbodypunchesX15AnklecirclesX15BicepcurlsX15Kneeraisesx15AnklepumpsX15Large armcirclesX15WristcirclesX15KicksX15HeelslidesX15HipABDX15SmallarmcirclesX15ForwardPunchesX15OverheadPunchX15BackwardShoulderRolls X15TrunktwistX15NeckrollsX15ScissorkicksX15SeatedcrunchesX15L hipCirclesX15ScapularRetractionX15ForwardShoulderRolls X15R HipCirclesX15Crossbody toetouch X15Digitflex/extX15CrossbodypunchesX15AnklecirclesX15BicepcurlsX15Kneeraisesx15AnklepumpsX15Large armcirclesX15WristcirclesX15KicksX15HeelslidesX15HipABDX15SmallarmcirclesX15

Fall Fitness - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Forward Punches X15
  2. Overhead Punch X15
  3. Backward Shoulder Rolls X15
  4. Trunk twist X15
  5. Neck rolls X15
  6. Scissor kicks X15
  7. Seated crunches X15
  8. L hip Circles X15
  9. Scapular Retraction X15
  10. Forward Shoulder Rolls X15
  11. R Hip Circles X15
  12. Cross body toe touch X15
  13. Digit flex/ext X15
  14. Cross body punches X15
  15. Ankle circles X15
  16. Bicep curls X15
  17. Knee raises x15
  18. Ankle pumps X15
  19. Large arm circles X15
  20. Wrist circles X15
  21. Kicks X15
  22. Heel slides X15
  23. Hip ABD X15
  24. Small arm circles X15