Meditatefor 5MinutesDrinkWaterDailyTake aWalkAvoidNegativeTalkSay Noto PeerPressureGet 8Hoursof SleepComplimentSomeoneWrite inaJournalLimitScreenTimeLimitSugaryDrinksTry aNewHobbyJoin aClubWalk orBike toSchoolHelpSomeoneTodayPracticeDeepBreathingSay NotoDrugsPracticeMindfulnessEatBreakfastHelp aFriendPracticeGratitudeFREESPACESay“ThankYou”VolunteerGetFreshAirExercisefor 30MinutesStayPositiveAvoidSmokingSet aGoalComplimentSomeoneEat FruitsandVeggiesSpendTimeOutsideListentoMusicSmileandSay HiShare aHealthySnackReada BookDrinkHerbalTeaMeditatefor 5MinutesDrinkWaterDailyTake aWalkAvoidNegativeTalkSay Noto PeerPressureGet 8Hoursof SleepComplimentSomeoneWrite inaJournalLimitScreenTimeLimitSugaryDrinksTry aNewHobbyJoin aClubWalk orBike toSchoolHelpSomeoneTodayPracticeDeepBreathingSay NotoDrugsPracticeMindfulnessEatBreakfastHelp aFriendPracticeGratitudeFREESPACESay“ThankYou”VolunteerGetFreshAirExercisefor 30MinutesStayPositiveAvoidSmokingSet aGoalComplimentSomeoneEat FruitsandVeggiesSpendTimeOutsideListentoMusicSmileandSay HiShare aHealthySnackReada BookDrinkHerbalTea

Drug Free BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Meditate for 5 Minutes
  2. Drink Water Daily
  3. Take a Walk
  4. Avoid Negative Talk
  5. Say No to Peer Pressure
  6. Get 8 Hours of Sleep
  7. Compliment Someone
  8. Write in a Journal
  9. Limit Screen Time
  10. Limit Sugary Drinks
  11. Try a New Hobby
  12. Join a Club
  13. Walk or Bike to School
  14. Help Someone Today
  15. Practice Deep Breathing
  16. Say No to Drugs
  17. Practice Mindfulness
  18. Eat Breakfast
  19. Help a Friend
  20. Practice Gratitude
  21. FREE SPACE
  22. Say “Thank You”
  23. Volunteer
  24. Get Fresh Air
  25. Exercise for 30 Minutes
  26. Stay Positive
  27. Avoid Smoking
  28. Set a Goal
  29. Compliment Someone
  30. Eat Fruits and Veggies
  31. Spend Time Outside
  32. Listen to Music
  33. Smile and Say Hi
  34. Share a Healthy Snack
  35. Read a Book
  36. Drink Herbal Tea