Have andexpressmy ownfeelingsFeel goodabout myselfwithoutattentionfrom othersBe treatedwithrespectChangemymind!Not be judgedor judgesomeone elsebyappearanceChoosehow tospend myfree timeTake timeto meetmy ownneedsSay "Idon'tknow"Have andexpressmy ownopinionsExpressanger in ahealthywayStand upfor mybeliefs andvalues Say "no" if Idon't wantphysicalclosenessHandleopinionsdifferent thanmy ownBe treatedas a capablehuman beingShare mytruefeelingswith othersSet limits onrelationshipsBe satisfiedwith myachievementsHave myneed be asimportantas others'Be myselfwithoutchanging topleaseothersSay "no"and notfeel guiltyNotdominateor bedominatedChange arelationshipwhen myfeelingschangeTaketime tobe aloneFeel goodaboutmyselfHave andexpressmy ownfeelingsFeel goodabout myselfwithoutattentionfrom othersBe treatedwithrespectChangemymind!Not be judgedor judgesomeone elsebyappearanceChoosehow tospend myfree timeTake timeto meetmy ownneedsSay "Idon'tknow"Have andexpressmy ownopinionsExpressanger in ahealthywayStand upfor mybeliefs andvalues Say "no" if Idon't wantphysicalclosenessHandleopinionsdifferent thanmy ownBe treatedas a capablehuman beingShare mytruefeelingswith othersSet limits onrelationshipsBe satisfiedwith myachievementsHave myneed be asimportantas others'Be myselfwithoutchanging topleaseothersSay "no"and notfeel guiltyNotdominateor bedominatedChange arelationshipwhen myfeelingschangeTaketime tobe aloneFeel goodaboutmyself

"It's okay to...." - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Have and express my own feelings
  2. Feel good about myself without attention from others
  3. Be treated with respect
  4. Change my mind!
  5. Not be judged or judge someone else by appearance
  6. Choose how to spend my free time
  7. Take time to meet my own needs
  8. Say "I don't know"
  9. Have and express my own opinions
  10. Express anger in a healthy way
  11. Stand up for my beliefs and values
  12. Say "no" if I don't want physical closeness
  13. Handle opinions different than my own
  14. Be treated as a capable human being
  15. Share my true feelings with others
  16. Set limits on relationships
  17. Be satisfied with my achievements
  18. Have my need be as important as others'
  19. Be myself without changing to please others
  20. Say "no" and not feel guilty
  21. Not dominate or be dominated
  22. Change a relationship when my feelings change
  23. Take time to be alone
  24. Feel good about myself