Expressanger in ahealthywayBe myselfwithoutchanging topleaseothersTake timeto meetmy ownneedsHave andexpressmy ownopinionsNotdominateor bedominatedHave myneed be asimportantas others'Choosehow tospend myfree timeHandleopinionsdifferent thanmy ownFeel goodabout myselfwithoutattentionfrom othersChange arelationshipwhen myfeelingschangeSay "Idon'tknow"Changemymind!Set limits onrelationshipsStand upfor mybeliefs andvalues Feel goodaboutmyselfBe satisfiedwith myachievementsTaketime tobe aloneHave andexpressmy ownfeelingsNot be judgedor judgesomeone elsebyappearanceBe treatedas a capablehuman beingSay "no"and notfeel guiltySay "no" if Idon't wantphysicalclosenessShare mytruefeelingswith othersBe treatedwithrespectExpressanger in ahealthywayBe myselfwithoutchanging topleaseothersTake timeto meetmy ownneedsHave andexpressmy ownopinionsNotdominateor bedominatedHave myneed be asimportantas others'Choosehow tospend myfree timeHandleopinionsdifferent thanmy ownFeel goodabout myselfwithoutattentionfrom othersChange arelationshipwhen myfeelingschangeSay "Idon'tknow"Changemymind!Set limits onrelationshipsStand upfor mybeliefs andvalues Feel goodaboutmyselfBe satisfiedwith myachievementsTaketime tobe aloneHave andexpressmy ownfeelingsNot be judgedor judgesomeone elsebyappearanceBe treatedas a capablehuman beingSay "no"and notfeel guiltySay "no" if Idon't wantphysicalclosenessShare mytruefeelingswith othersBe treatedwithrespect

"It's okay to...." - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Express anger in a healthy way
  2. Be myself without changing to please others
  3. Take time to meet my own needs
  4. Have and express my own opinions
  5. Not dominate or be dominated
  6. Have my need be as important as others'
  7. Choose how to spend my free time
  8. Handle opinions different than my own
  9. Feel good about myself without attention from others
  10. Change a relationship when my feelings change
  11. Say "I don't know"
  12. Change my mind!
  13. Set limits on relationships
  14. Stand up for my beliefs and values
  15. Feel good about myself
  16. Be satisfied with my achievements
  17. Take time to be alone
  18. Have and express my own feelings
  19. Not be judged or judge someone else by appearance
  20. Be treated as a capable human being
  21. Say "no" and not feel guilty
  22. Say "no" if I don't want physical closeness
  23. Share my true feelings with others
  24. Be treated with respect