Share yourlove languageand how youcan use it inrecoveryReframeonenegativethoughtShare agoal foryourfutureName acoping skillsforanxiety/stressShare yourfavoriteactivity to dowithfriends/familyName astrengthof yoursWhat doesyour safespace looklike?Share ahappymemoryName onequality offeelingactivatedName onefear youhave aboutrecoveryShare anemotionyou havefelt todayComplimentyourselfSay oneneutralthoughtWhatmotivatesyou torecover?Name 3people inyour supportsystemWhat is yourfavoriteshow/movie?What is yourfavorite wayto helpsomebody?Name anunhealthycopingskillShare oneof yourcorevaluesHow doyouencourageothers?Name 1copingskills youuseComplimentsomeoneShare yourfavoriteindooractivityShare yourfavoriteoutdooractivityWhere doyou seeyourself in5 years?Favoriteself careactivityGive onepiece ofadviceyou've foundhelpfulGive 3gratitudesShare yourlove languageand how youcan use it inrecoveryReframeonenegativethoughtShare agoal foryourfutureName acoping skillsforanxiety/stressShare yourfavoriteactivity to dowithfriends/familyName astrengthof yoursWhat doesyour safespace looklike?Share ahappymemoryName onequality offeelingactivatedName onefear youhave aboutrecoveryShare anemotionyou havefelt todayComplimentyourselfSay oneneutralthoughtWhatmotivatesyou torecover?Name 3people inyour supportsystemWhat is yourfavoriteshow/movie?What is yourfavorite wayto helpsomebody?Name anunhealthycopingskillShare oneof yourcorevaluesHow doyouencourageothers?Name 1copingskills youuseComplimentsomeoneShare yourfavoriteindooractivityShare yourfavoriteoutdooractivityWhere doyou seeyourself in5 years?Favoriteself careactivityGive onepiece ofadviceyou've foundhelpfulGive 3gratitudes

Relapse Prevention - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Share your love language and how you can use it in recovery
  2. Reframe one negative thought
  3. Share a goal for your future
  4. Name a coping skills for anxiety/stress
  5. Share your favorite activity to do with friends/family
  6. Name a strength of yours
  7. What does your safe space look like?
  8. Share a happy memory
  9. Name one quality of feeling activated
  10. Name one fear you have about recovery
  11. Share an emotion you have felt today
  12. Compliment yourself
  13. Say one neutral thought
  14. What motivates you to recover?
  15. Name 3 people in your support system
  16. What is your favorite show/movie?
  17. What is your favorite way to help somebody?
  18. Name an unhealthy coping skill
  19. Share one of your core values
  20. How do you encourage others?
  21. Name 1 coping skills you use
  22. Compliment someone
  23. Share your favorite indoor activity
  24. Share your favorite outdoor activity
  25. Where do you see yourself in 5 years?
  26. Favorite self care activity
  27. Give one piece of advice you've found helpful
  28. Give 3 gratitudes