Share yourfavoriteactivity to dowithfriends/familyName 3people inyour supportsystemWhat is yourfavorite wayto helpsomebody?What doesyour safespace looklike?Share oneof yourcorevaluesSay oneneutralthoughtFavoriteself careactivityName acoping skillsforanxiety/stressWhere doyou seeyourself in5 years?Name anunhealthycopingskillShare ahappymemoryComplimentsomeoneShare yourfavoriteoutdooractivityName astrengthof yoursWhat is yourfavoriteshow/movie?Give onepiece ofadviceyou've foundhelpfulShare anemotionyou havefelt todayReframeonenegativethoughtName onequality offeelingactivatedGive 3gratitudesName 1copingskills youuseComplimentyourselfHow doyouencourageothers?Share agoal foryourfutureName onefear youhave aboutrecoveryShare yourfavoriteindooractivityShare yourlove languageand how youcan use it inrecoveryWhatmotivatesyou torecover?Share yourfavoriteactivity to dowithfriends/familyName 3people inyour supportsystemWhat is yourfavorite wayto helpsomebody?What doesyour safespace looklike?Share oneof yourcorevaluesSay oneneutralthoughtFavoriteself careactivityName acoping skillsforanxiety/stressWhere doyou seeyourself in5 years?Name anunhealthycopingskillShare ahappymemoryComplimentsomeoneShare yourfavoriteoutdooractivityName astrengthof yoursWhat is yourfavoriteshow/movie?Give onepiece ofadviceyou've foundhelpfulShare anemotionyou havefelt todayReframeonenegativethoughtName onequality offeelingactivatedGive 3gratitudesName 1copingskills youuseComplimentyourselfHow doyouencourageothers?Share agoal foryourfutureName onefear youhave aboutrecoveryShare yourfavoriteindooractivityShare yourlove languageand how youcan use it inrecoveryWhatmotivatesyou torecover?

Relapse Prevention - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Share your favorite activity to do with friends/family
  2. Name 3 people in your support system
  3. What is your favorite way to help somebody?
  4. What does your safe space look like?
  5. Share one of your core values
  6. Say one neutral thought
  7. Favorite self care activity
  8. Name a coping skills for anxiety/stress
  9. Where do you see yourself in 5 years?
  10. Name an unhealthy coping skill
  11. Share a happy memory
  12. Compliment someone
  13. Share your favorite outdoor activity
  14. Name a strength of yours
  15. What is your favorite show/movie?
  16. Give one piece of advice you've found helpful
  17. Share an emotion you have felt today
  18. Reframe one negative thought
  19. Name one quality of feeling activated
  20. Give 3 gratitudes
  21. Name 1 coping skills you use
  22. Compliment yourself
  23. How do you encourage others?
  24. Share a goal for your future
  25. Name one fear you have about recovery
  26. Share your favorite indoor activity
  27. Share your love language and how you can use it in recovery
  28. What motivates you to recover?