Share yourfavoriteactivity to dowithfriends/familyHow doyouencourageothers?Give onepiece ofadviceyou've foundhelpfulGive 3gratitudesName onefear youhave aboutrecoveryReframeonenegativethoughtName 1copingskills youuseFavoriteself careactivityShare yourlove languageand how youcan use it inrecoveryName anunhealthycopingskillShare yourfavoriteoutdooractivityName onequality offeelingactivatedShare ahappymemoryWhat is yourfavorite wayto helpsomebody?ComplimentyourselfWhere doyou seeyourself in5 years?Share agoal foryourfutureWhat is yourfavoriteshow/movie?Name astrengthof yoursName acoping skillsforanxiety/stressShare anemotionyou havefelt todayShare oneof yourcorevaluesSay oneneutralthoughtShare yourfavoriteindooractivityWhatmotivatesyou torecover?ComplimentsomeoneWhat doesyour safespace looklike?Name 3people inyour supportsystemShare yourfavoriteactivity to dowithfriends/familyHow doyouencourageothers?Give onepiece ofadviceyou've foundhelpfulGive 3gratitudesName onefear youhave aboutrecoveryReframeonenegativethoughtName 1copingskills youuseFavoriteself careactivityShare yourlove languageand how youcan use it inrecoveryName anunhealthycopingskillShare yourfavoriteoutdooractivityName onequality offeelingactivatedShare ahappymemoryWhat is yourfavorite wayto helpsomebody?ComplimentyourselfWhere doyou seeyourself in5 years?Share agoal foryourfutureWhat is yourfavoriteshow/movie?Name astrengthof yoursName acoping skillsforanxiety/stressShare anemotionyou havefelt todayShare oneof yourcorevaluesSay oneneutralthoughtShare yourfavoriteindooractivityWhatmotivatesyou torecover?ComplimentsomeoneWhat doesyour safespace looklike?Name 3people inyour supportsystem

Relapse Prevention - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Share your favorite activity to do with friends/family
  2. How do you encourage others?
  3. Give one piece of advice you've found helpful
  4. Give 3 gratitudes
  5. Name one fear you have about recovery
  6. Reframe one negative thought
  7. Name 1 coping skills you use
  8. Favorite self care activity
  9. Share your love language and how you can use it in recovery
  10. Name an unhealthy coping skill
  11. Share your favorite outdoor activity
  12. Name one quality of feeling activated
  13. Share a happy memory
  14. What is your favorite way to help somebody?
  15. Compliment yourself
  16. Where do you see yourself in 5 years?
  17. Share a goal for your future
  18. What is your favorite show/movie?
  19. Name a strength of yours
  20. Name a coping skills for anxiety/stress
  21. Share an emotion you have felt today
  22. Share one of your core values
  23. Say one neutral thought
  24. Share your favorite indoor activity
  25. What motivates you to recover?
  26. Compliment someone
  27. What does your safe space look like?
  28. Name 3 people in your support system