Where doyou seeyourself in5 years?Share anemotionyou havefelt todayFavoriteself careactivityGive onepiece ofadviceyou've foundhelpfulShare oneof yourcorevaluesWhatmotivatesyou torecover?Give 3gratitudesWhat is yourfavorite wayto helpsomebody?Share yourlove languageand how youcan use it inrecoveryShare ahappymemoryWhat doesyour safespace looklike?Share yourfavoriteindooractivityName onequality offeelingactivatedName 1copingskills youuseComplimentyourselfShare yourfavoriteoutdooractivityWhat is yourfavoriteshow/movie?Name onefear youhave aboutrecoveryHow doyouencourageothers?ComplimentsomeoneName acoping skillsforanxiety/stressName 3people inyour supportsystemSay oneneutralthoughtShare yourfavoriteactivity to dowithfriends/familyShare agoal foryourfutureReframeonenegativethoughtName astrengthof yoursName anunhealthycopingskillWhere doyou seeyourself in5 years?Share anemotionyou havefelt todayFavoriteself careactivityGive onepiece ofadviceyou've foundhelpfulShare oneof yourcorevaluesWhatmotivatesyou torecover?Give 3gratitudesWhat is yourfavorite wayto helpsomebody?Share yourlove languageand how youcan use it inrecoveryShare ahappymemoryWhat doesyour safespace looklike?Share yourfavoriteindooractivityName onequality offeelingactivatedName 1copingskills youuseComplimentyourselfShare yourfavoriteoutdooractivityWhat is yourfavoriteshow/movie?Name onefear youhave aboutrecoveryHow doyouencourageothers?ComplimentsomeoneName acoping skillsforanxiety/stressName 3people inyour supportsystemSay oneneutralthoughtShare yourfavoriteactivity to dowithfriends/familyShare agoal foryourfutureReframeonenegativethoughtName astrengthof yoursName anunhealthycopingskill

Relapse Prevention - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Where do you see yourself in 5 years?
  2. Share an emotion you have felt today
  3. Favorite self care activity
  4. Give one piece of advice you've found helpful
  5. Share one of your core values
  6. What motivates you to recover?
  7. Give 3 gratitudes
  8. What is your favorite way to help somebody?
  9. Share your love language and how you can use it in recovery
  10. Share a happy memory
  11. What does your safe space look like?
  12. Share your favorite indoor activity
  13. Name one quality of feeling activated
  14. Name 1 coping skills you use
  15. Compliment yourself
  16. Share your favorite outdoor activity
  17. What is your favorite show/movie?
  18. Name one fear you have about recovery
  19. How do you encourage others?
  20. Compliment someone
  21. Name a coping skills for anxiety/stress
  22. Name 3 people in your support system
  23. Say one neutral thought
  24. Share your favorite activity to do with friends/family
  25. Share a goal for your future
  26. Reframe one negative thought
  27. Name a strength of yours
  28. Name an unhealthy coping skill