Name 3people inyour supportsystemShare yourfavoriteindooractivityShare oneof yourcorevaluesName 1copingskills youuseReframeonenegativethoughtName anunhealthycopingskillSay oneneutralthoughtShare ahappymemoryHow doyouencourageothers?Give 3gratitudesWhatmotivatesyou torecover?Share anemotionyou havefelt todayShare yourlove languageand how youcan use it inrecoveryName onefear youhave aboutrecoveryWhat doesyour safespace looklike?Share yourfavoriteoutdooractivityGive onepiece ofadviceyou've foundhelpfulName acoping skillsforanxiety/stressComplimentyourselfWhat is yourfavorite wayto helpsomebody?Share yourfavoriteactivity to dowithfriends/familyFavoriteself careactivityWhat is yourfavoriteshow/movie?Share agoal foryourfutureName onequality offeelingactivatedComplimentsomeoneWhere doyou seeyourself in5 years?Name astrengthof yoursName 3people inyour supportsystemShare yourfavoriteindooractivityShare oneof yourcorevaluesName 1copingskills youuseReframeonenegativethoughtName anunhealthycopingskillSay oneneutralthoughtShare ahappymemoryHow doyouencourageothers?Give 3gratitudesWhatmotivatesyou torecover?Share anemotionyou havefelt todayShare yourlove languageand how youcan use it inrecoveryName onefear youhave aboutrecoveryWhat doesyour safespace looklike?Share yourfavoriteoutdooractivityGive onepiece ofadviceyou've foundhelpfulName acoping skillsforanxiety/stressComplimentyourselfWhat is yourfavorite wayto helpsomebody?Share yourfavoriteactivity to dowithfriends/familyFavoriteself careactivityWhat is yourfavoriteshow/movie?Share agoal foryourfutureName onequality offeelingactivatedComplimentsomeoneWhere doyou seeyourself in5 years?Name astrengthof yours

Relapse Prevention - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Name 3 people in your support system
  2. Share your favorite indoor activity
  3. Share one of your core values
  4. Name 1 coping skills you use
  5. Reframe one negative thought
  6. Name an unhealthy coping skill
  7. Say one neutral thought
  8. Share a happy memory
  9. How do you encourage others?
  10. Give 3 gratitudes
  11. What motivates you to recover?
  12. Share an emotion you have felt today
  13. Share your love language and how you can use it in recovery
  14. Name one fear you have about recovery
  15. What does your safe space look like?
  16. Share your favorite outdoor activity
  17. Give one piece of advice you've found helpful
  18. Name a coping skills for anxiety/stress
  19. Compliment yourself
  20. What is your favorite way to help somebody?
  21. Share your favorite activity to do with friends/family
  22. Favorite self care activity
  23. What is your favorite show/movie?
  24. Share a goal for your future
  25. Name one quality of feeling activated
  26. Compliment someone
  27. Where do you see yourself in 5 years?
  28. Name a strength of yours