Name acoping skillsforanxiety/stressGive 3gratitudesShare ahappymemoryName astrengthof yoursReframeonenegativethoughtHow doyouencourageothers?Share agoal foryourfutureName onequality offeelingactivatedComplimentyourselfWhat doesyour safespace looklike?What is yourfavorite wayto helpsomebody?Whatmotivatesyou torecover?Share yourfavoriteindooractivityShare yourlove languageand how youcan use it inrecoveryComplimentsomeoneFavoriteself careactivityName onefear youhave aboutrecoveryWhere doyou seeyourself in5 years?Share anemotionyou havefelt todaySay oneneutralthoughtShare oneof yourcorevaluesGive onepiece ofadviceyou've foundhelpfulName anunhealthycopingskillWhat is yourfavoriteshow/movie?Share yourfavoriteoutdooractivityName 3people inyour supportsystemName 1copingskills youuseShare yourfavoriteactivity to dowithfriends/familyName acoping skillsforanxiety/stressGive 3gratitudesShare ahappymemoryName astrengthof yoursReframeonenegativethoughtHow doyouencourageothers?Share agoal foryourfutureName onequality offeelingactivatedComplimentyourselfWhat doesyour safespace looklike?What is yourfavorite wayto helpsomebody?Whatmotivatesyou torecover?Share yourfavoriteindooractivityShare yourlove languageand how youcan use it inrecoveryComplimentsomeoneFavoriteself careactivityName onefear youhave aboutrecoveryWhere doyou seeyourself in5 years?Share anemotionyou havefelt todaySay oneneutralthoughtShare oneof yourcorevaluesGive onepiece ofadviceyou've foundhelpfulName anunhealthycopingskillWhat is yourfavoriteshow/movie?Share yourfavoriteoutdooractivityName 3people inyour supportsystemName 1copingskills youuseShare yourfavoriteactivity to dowithfriends/family

Relapse Prevention - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Name a coping skills for anxiety/stress
  2. Give 3 gratitudes
  3. Share a happy memory
  4. Name a strength of yours
  5. Reframe one negative thought
  6. How do you encourage others?
  7. Share a goal for your future
  8. Name one quality of feeling activated
  9. Compliment yourself
  10. What does your safe space look like?
  11. What is your favorite way to help somebody?
  12. What motivates you to recover?
  13. Share your favorite indoor activity
  14. Share your love language and how you can use it in recovery
  15. Compliment someone
  16. Favorite self care activity
  17. Name one fear you have about recovery
  18. Where do you see yourself in 5 years?
  19. Share an emotion you have felt today
  20. Say one neutral thought
  21. Share one of your core values
  22. Give one piece of advice you've found helpful
  23. Name an unhealthy coping skill
  24. What is your favorite show/movie?
  25. Share your favorite outdoor activity
  26. Name 3 people in your support system
  27. Name 1 coping skills you use
  28. Share your favorite activity to do with friends/family