Noticed ateammategoing aboveand beyond.Reached outto a friendjust to sayhello orcheck in.Enjoyed afavoritemeal ortreat.Appreciatedclearcommunicationor collaborationfrom your team.Practicedkindnesstoward astranger.Spent qualitytime withsomeoneyou careabout.Enjoyed amoment ofconnectionoutside ofwork talk.Sent a“thank you”message oremoji tosomeoneMade timefor a hobbyor activitythat bringsyou joy.Felt gratefulfor yourhealth, body,or energy.Reflected ona memorythat stillmakes yousmile.Feltsupportedduring a busyor stressfulweek.Appreciatedsomethingyourmanager didrecently.Felt proud of aproject oraccomplishment.Took amoment toappreciateyour home orneighborhood.Appreciated akind gesturefrom a friendor familymember.Learnedsomethingnew from acolleague.Expressedgratitude ina meetingor chat.Helpedsomeonewithoutexpectinganything inreturn.Thanked acoworker forhelping youthis week.Shared alaugh duringa meeting orchat.Thankedyourself forshowing upand tryingyour best.Took time forself-care orsomething thatrecharged you.Receivedkindfeedbackfrom ateammate.Noticed ateammategoing aboveand beyond.Reached outto a friendjust to sayhello orcheck in.Enjoyed afavoritemeal ortreat.Appreciatedclearcommunicationor collaborationfrom your team.Practicedkindnesstoward astranger.Spent qualitytime withsomeoneyou careabout.Enjoyed amoment ofconnectionoutside ofwork talk.Sent a“thank you”message oremoji tosomeoneMade timefor a hobbyor activitythat bringsyou joy.Felt gratefulfor yourhealth, body,or energy.Reflected ona memorythat stillmakes yousmile.Feltsupportedduring a busyor stressfulweek.Appreciatedsomethingyourmanager didrecently.Felt proud of aproject oraccomplishment.Took amoment toappreciateyour home orneighborhood.Appreciated akind gesturefrom a friendor familymember.Learnedsomethingnew from acolleague.Expressedgratitude ina meetingor chat.Helpedsomeonewithoutexpectinganything inreturn.Thanked acoworker forhelping youthis week.Shared alaugh duringa meeting orchat.Thankedyourself forshowing upand tryingyour best.Took time forself-care orsomething thatrecharged you.Receivedkindfeedbackfrom ateammate.

Gratitude Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Noticed a teammate going above and beyond.
  2. Reached out to a friend just to say hello or check in.
  3. Enjoyed a favorite meal or treat.
  4. Appreciated clear communication or collaboration from your team.
  5. Practiced kindness toward a stranger.
  6. Spent quality time with someone you care about.
  7. Enjoyed a moment of connection outside of work talk.
  8. Sent a “thank you” message or emoji to someone
  9. Made time for a hobby or activity that brings you joy.
  10. Felt grateful for your health, body, or energy.
  11. Reflected on a memory that still makes you smile.
  12. Felt supported during a busy or stressful week.
  13. Appreciated something your manager did recently.
  14. Felt proud of a project or accomplishment.
  15. Took a moment to appreciate your home or neighborhood.
  16. Appreciated a kind gesture from a friend or family member.
  17. Learned something new from a colleague.
  18. Expressed gratitude in a meeting or chat.
  19. Helped someone without expecting anything in return.
  20. Thanked a coworker for helping you this week.
  21. Shared a laugh during a meeting or chat.
  22. Thanked yourself for showing up and trying your best.
  23. Took time for self-care or something that recharged you.
  24. Received kind feedback from a teammate.