What couldlead torelapse orincreaseduseName apersonyou feelsafe withNamea soberactivityNameyourfavoriteplaceName arelationshipthat substanceuse hasaffectedShare somethingsomeone can dofor you to makeyou feel betterwhen you areupsetNamesomethingyou arethankful forDescribeyour moodlike its aweatherreportGive anexample ofsomethingyou avoidHealthyCopingSkillsName ared flagyouignore"After Icomplete theprogram, Ihope to_____"Namesomethingyou doINSTEAD ofusingNamesomethingthat stressesyou outNamesomethingyou avoidby usingWhat feelingmay need acoping skill?A personalaccomplishmentOne thingthat instantlychangesyour moodWhat isyourdreamjob?Tell usabout atime youfelt happyName yourfavoriteanimal andwhyWhat is yoursubstanceof choiceand why?Yourmotivationto staycleanA goalfor thisweekOnepositivechange Ihave madeName 2things youvalue inyour lifeSomethingyou arelookingforward toSharewhy youare in thisprogramSharesomethingyou likeaboutyourselfWhat couldlead torelapse orincreaseduseName apersonyou feelsafe withNamea soberactivityNameyourfavoriteplaceName arelationshipthat substanceuse hasaffectedShare somethingsomeone can dofor you to makeyou feel betterwhen you areupsetNamesomethingyou arethankful forDescribeyour moodlike its aweatherreportGive anexample ofsomethingyou avoidHealthyCopingSkillsName ared flagyouignore"After Icomplete theprogram, Ihope to_____"Namesomethingyou doINSTEAD ofusingNamesomethingthat stressesyou outNamesomethingyou avoidby usingWhat feelingmay need acoping skill?A personalaccomplishmentOne thingthat instantlychangesyour moodWhat isyourdreamjob?Tell usabout atime youfelt happyName yourfavoriteanimal andwhyWhat is yoursubstanceof choiceand why?Yourmotivationto staycleanA goalfor thisweekOnepositivechange Ihave madeName 2things youvalue inyour lifeSomethingyou arelookingforward toSharewhy youare in thisprogramSharesomethingyou likeaboutyourself

Mental Health Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. What could lead to relapse or increased use
  2. Name a person you feel safe with
  3. Name a sober activity
  4. Name your favorite place
  5. Name a relationship that substance use has affected
  6. Share something someone can do for you to make you feel better when you are upset
  7. Name something you are thankful for
  8. Describe your mood like its a weather report
  9. Give an example of something you avoid
  10. Healthy Coping Skills
  11. Name a red flag you ignore
  12. "After I complete the program, I hope to _____"
  13. Name something you do INSTEAD of using
  14. Name something that stresses you out
  15. Name something you avoid by using
  16. What feeling may need a coping skill?
  17. A personal accomplishment
  18. One thing that instantly changes your mood
  19. What is your dream job?
  20. Tell us about a time you felt happy
  21. Name your favorite animal and why
  22. What is your substance of choice and why?
  23. Your motivation to stay clean
  24. A goal for this week
  25. One positive change I have made
  26. Name 2 things you value in your life
  27. Something you are looking forward to
  28. Share why you are in this program
  29. Share something you like about yourself