Mental Health Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Something you are looking forward to
2. What feeling may need a coping skill?
3. Share something you like about yourself
4. Name a person you feel safe with
5. Name a sober activity
6. What could lead to relapse or increased use
7. Give an example of something you avoid
8. What is your dream job?
9. Your motivation to stay clean
10. "After I complete the program, I hope to _____"
11. Name something you do INSTEAD of using
12. Name something that stresses you out
13. Name your favorite animal and why
14. Name a relationship that substance use has affected
15. Describe your mood like its a weather report
16. Share something someone can do for you to make you feel better when you are upset
17. Tell us about a time you felt happy
18. A goal for this week
19. What is your substance of choice and why?
20. Name a red flag you ignore
21. One positive change I have made
22. Name something you are thankful for
23. Share why you are in this program
24. Name something you avoid by using
25. Healthy Coping Skills
26. One thing that instantly changes your mood
27. Name your favorite place
28. Name 2 things you value in your life
29. A personal accomplishment