What is yoursubstanceof choiceand why?A personalaccomplishment"After Icomplete theprogram, Ihope to_____"Somethingyou arelookingforward toA goalfor thisweekOne thingthat instantlychangesyour moodDescribeyour moodlike its aweatherreportNameyourfavoriteplaceWhat feelingmay need acoping skill?Sharewhy youare in thisprogramName arelationshipthat substanceuse hasaffectedYourmotivationto staycleanShare somethingsomeone can dofor you to makeyou feel betterwhen you areupsetName yourfavoriteanimal andwhyNamea soberactivityNamesomethingyou avoidby usingNamesomethingyou doINSTEAD ofusingNamesomethingyou arethankful forTell usabout atime youfelt happyWhat isyourdreamjob?Name apersonyou feelsafe withOnepositivechange Ihave madeHealthyCopingSkillsName ared flagyouignoreWhat couldlead torelapse orincreaseduseGive anexample ofsomethingyou avoidSharesomethingyou likeaboutyourselfName 2things youvalue inyour lifeNamesomethingthat stressesyou outWhat is yoursubstanceof choiceand why?A personalaccomplishment"After Icomplete theprogram, Ihope to_____"Somethingyou arelookingforward toA goalfor thisweekOne thingthat instantlychangesyour moodDescribeyour moodlike its aweatherreportNameyourfavoriteplaceWhat feelingmay need acoping skill?Sharewhy youare in thisprogramName arelationshipthat substanceuse hasaffectedYourmotivationto staycleanShare somethingsomeone can dofor you to makeyou feel betterwhen you areupsetName yourfavoriteanimal andwhyNamea soberactivityNamesomethingyou avoidby usingNamesomethingyou doINSTEAD ofusingNamesomethingyou arethankful forTell usabout atime youfelt happyWhat isyourdreamjob?Name apersonyou feelsafe withOnepositivechange Ihave madeHealthyCopingSkillsName ared flagyouignoreWhat couldlead torelapse orincreaseduseGive anexample ofsomethingyou avoidSharesomethingyou likeaboutyourselfName 2things youvalue inyour lifeNamesomethingthat stressesyou out

Mental Health Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. What is your substance of choice and why?
  2. A personal accomplishment
  3. "After I complete the program, I hope to _____"
  4. Something you are looking forward to
  5. A goal for this week
  6. One thing that instantly changes your mood
  7. Describe your mood like its a weather report
  8. Name your favorite place
  9. What feeling may need a coping skill?
  10. Share why you are in this program
  11. Name a relationship that substance use has affected
  12. Your motivation to stay clean
  13. Share something someone can do for you to make you feel better when you are upset
  14. Name your favorite animal and why
  15. Name a sober activity
  16. Name something you avoid by using
  17. Name something you do INSTEAD of using
  18. Name something you are thankful for
  19. Tell us about a time you felt happy
  20. What is your dream job?
  21. Name a person you feel safe with
  22. One positive change I have made
  23. Healthy Coping Skills
  24. Name a red flag you ignore
  25. What could lead to relapse or increased use
  26. Give an example of something you avoid
  27. Share something you like about yourself
  28. Name 2 things you value in your life
  29. Name something that stresses you out