Mental Health Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Healthy Coping Skills
2. A personal accomplishment
3. Name 2 things you value in your life
4. What is your dream job?
5. Name something you do INSTEAD of using
6. Name a relationship that substance use has affected
7. Name something you avoid by using
8. Tell us about a time you felt happy
9. Share something you like about yourself
10. Name a red flag you ignore
11. Describe your mood like its a weather report
12. Name something that stresses you out
13. Share something someone can do for you to make you feel better when you are upset
14. Your motivation to stay clean
15. Name a sober activity
16. "After I complete the program, I hope to _____"
17. One positive change I have made
18. Share why you are in this program
19. Name your favorite animal and why
20. What feeling may need a coping skill?
21. Name your favorite place
22. What could lead to relapse or increased use
23. Something you are looking forward to
24. One thing that instantly changes your mood
25. A goal for this week
26. Name something you are thankful for
27. Give an example of something you avoid
28. What is your substance of choice and why?
29. Name a person you feel safe with