Share somethingsomeone can dofor you to makeyou feel betterwhen you areupsetNamesomethingyou arethankful forA goalfor thisweekNamesomethingyou avoidby usingGive anexample ofsomethingyou avoidYourmotivationto staycleanName arelationshipthat substanceuse hasaffectedWhat feelingmay need acoping skill?Namesomethingyou doINSTEAD ofusingNamea soberactivityName yourfavoriteanimal andwhyTell usabout atime youfelt happyName 2things youvalue inyour lifeHealthyCopingSkillsWhat isyourdreamjob?NameyourfavoriteplaceName apersonyou feelsafe withOne thingthat instantlychangesyour mood"After Icomplete theprogram, Ihope to_____"Sharesomethingyou likeaboutyourselfName ared flagyouignoreWhat is yoursubstanceof choiceand why?Namesomethingthat stressesyou outA personalaccomplishmentOnepositivechange Ihave madeDescribeyour moodlike its aweatherreportSomethingyou arelookingforward toWhat couldlead torelapse orincreaseduseSharewhy youare in thisprogramShare somethingsomeone can dofor you to makeyou feel betterwhen you areupsetNamesomethingyou arethankful forA goalfor thisweekNamesomethingyou avoidby usingGive anexample ofsomethingyou avoidYourmotivationto staycleanName arelationshipthat substanceuse hasaffectedWhat feelingmay need acoping skill?Namesomethingyou doINSTEAD ofusingNamea soberactivityName yourfavoriteanimal andwhyTell usabout atime youfelt happyName 2things youvalue inyour lifeHealthyCopingSkillsWhat isyourdreamjob?NameyourfavoriteplaceName apersonyou feelsafe withOne thingthat instantlychangesyour mood"After Icomplete theprogram, Ihope to_____"Sharesomethingyou likeaboutyourselfName ared flagyouignoreWhat is yoursubstanceof choiceand why?Namesomethingthat stressesyou outA personalaccomplishmentOnepositivechange Ihave madeDescribeyour moodlike its aweatherreportSomethingyou arelookingforward toWhat couldlead torelapse orincreaseduseSharewhy youare in thisprogram

Mental Health Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Share something someone can do for you to make you feel better when you are upset
  2. Name something you are thankful for
  3. A goal for this week
  4. Name something you avoid by using
  5. Give an example of something you avoid
  6. Your motivation to stay clean
  7. Name a relationship that substance use has affected
  8. What feeling may need a coping skill?
  9. Name something you do INSTEAD of using
  10. Name a sober activity
  11. Name your favorite animal and why
  12. Tell us about a time you felt happy
  13. Name 2 things you value in your life
  14. Healthy Coping Skills
  15. What is your dream job?
  16. Name your favorite place
  17. Name a person you feel safe with
  18. One thing that instantly changes your mood
  19. "After I complete the program, I hope to _____"
  20. Share something you like about yourself
  21. Name a red flag you ignore
  22. What is your substance of choice and why?
  23. Name something that stresses you out
  24. A personal accomplishment
  25. One positive change I have made
  26. Describe your mood like its a weather report
  27. Something you are looking forward to
  28. What could lead to relapse or increased use
  29. Share why you are in this program