Mental Health Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Something you are looking forward to
2. What could lead to relapse or increased use
3. Name something that stresses you out
4. One thing that instantly changes your mood
5. What is your substance of choice and why?
6. One positive change I have made
7. Name a relationship that substance use has affected
8. Name a red flag you ignore
9. "After I complete the program, I hope to _____"
10. Describe your mood like its a weather report
11. Name something you avoid by using
12. Share something someone can do for you to make you feel better when you are upset
13. Tell us about a time you felt happy
14. Share something you like about yourself
15. What is your dream job?
16. A goal for this week
17. What feeling may need a coping skill?
18. Name something you are thankful for
19. Share why you are in this program
20. Give an example of something you avoid
21. Name a sober activity
22. Name your favorite place
23. A personal accomplishment
24. Healthy Coping Skills
25. Name your favorite animal and why
26. Your motivation to stay clean
27. Name a person you feel safe with
28. Name something you do INSTEAD of using
29. Name 2 things you value in your life