What could lead to relapse or increased use Name a person you feel safe with Name a sober activity Name your favorite place Name a relationship that substance use has affected Share something someone can do for you to make you feel better when you are upset Name something you are thankful for Describe your mood like its a weather report Give an example of something you avoid Healthy Coping Skills Name a red flag you ignore "After I complete the program, I hope to _____" Name something you do INSTEAD of using Name something that stresses you out Name something you avoid by using What feeling may need a coping skill? A personal accomplishment One thing that instantly changes your mood What is your dream job? Tell us about a time you felt happy Name your favorite animal and why What is your substance of choice and why? Your motivation to stay clean A goal for this week One positive change I have made Name 2 things you value in your life Something you are looking forward to Share why you are in this program Share something you like about yourself What could lead to relapse or increased use Name a person you feel safe with Name a sober activity Name your favorite place Name a relationship that substance use has affected Share something someone can do for you to make you feel better when you are upset Name something you are thankful for Describe your mood like its a weather report Give an example of something you avoid Healthy Coping Skills Name a red flag you ignore "After I complete the program, I hope to _____" Name something you do INSTEAD of using Name something that stresses you out Name something you avoid by using What feeling may need a coping skill? A personal accomplishment One thing that instantly changes your mood What is your dream job? Tell us about a time you felt happy Name your favorite animal and why What is your substance of choice and why? Your motivation to stay clean A goal for this week One positive change I have made Name 2 things you value in your life Something you are looking forward to Share why you are in this program Share something you like about yourself
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
What could lead to relapse or increased use
Name a person you feel safe with
Name a sober activity
Name your favorite place
Name a relationship that substance use has affected
Share something someone can do for you to make you feel better when you are upset
Name something you are thankful for
Describe your mood like its a weather report
Give an example of something you avoid
Healthy Coping Skills
Name a red flag you ignore
"After I complete the program, I hope to _____"
Name something you do INSTEAD of using
Name something that stresses you out
Name something you avoid by using
What feeling may need a coping skill?
A personal accomplishment
One thing that instantly changes your mood
What is your dream job?
Tell us about a time you felt happy
Name your favorite animal and why
What is your substance of choice and why?
Your motivation to stay clean
A goal for this week
One positive change I have made
Name 2 things you value in your life
Something you are looking forward to
Share why you are in this program
Share something you like about yourself