Onepositivechange Ihave madeYourmotivationto staycleanA goalfor thisweekNamesomethingthat stressesyou outNamea soberactivityA personalaccomplishmentShare somethingsomeone can dofor you to makeyou feel betterwhen you areupsetGive anexample ofsomethingyou avoidNamesomethingyou arethankful forTell usabout atime youfelt happyHealthyCopingSkillsName yourfavoriteanimal andwhyWhat feelingmay need acoping skill?Describeyour moodlike its aweatherreportWhat isyourdreamjob?"After Icomplete theprogram, Ihope to_____"What couldlead torelapse orincreaseduseWhat is yoursubstanceof choiceand why?Sharewhy youare in thisprogramSomethingyou arelookingforward toName ared flagyouignoreName apersonyou feelsafe withNamesomethingyou doINSTEAD ofusingSharesomethingyou likeaboutyourselfName arelationshipthat substanceuse hasaffectedNameyourfavoriteplaceOne thingthat instantlychangesyour moodNamesomethingyou avoidby usingName 2things youvalue inyour lifeOnepositivechange Ihave madeYourmotivationto staycleanA goalfor thisweekNamesomethingthat stressesyou outNamea soberactivityA personalaccomplishmentShare somethingsomeone can dofor you to makeyou feel betterwhen you areupsetGive anexample ofsomethingyou avoidNamesomethingyou arethankful forTell usabout atime youfelt happyHealthyCopingSkillsName yourfavoriteanimal andwhyWhat feelingmay need acoping skill?Describeyour moodlike its aweatherreportWhat isyourdreamjob?"After Icomplete theprogram, Ihope to_____"What couldlead torelapse orincreaseduseWhat is yoursubstanceof choiceand why?Sharewhy youare in thisprogramSomethingyou arelookingforward toName ared flagyouignoreName apersonyou feelsafe withNamesomethingyou doINSTEAD ofusingSharesomethingyou likeaboutyourselfName arelationshipthat substanceuse hasaffectedNameyourfavoriteplaceOne thingthat instantlychangesyour moodNamesomethingyou avoidby usingName 2things youvalue inyour life

Mental Health Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. One positive change I have made
  2. Your motivation to stay clean
  3. A goal for this week
  4. Name something that stresses you out
  5. Name a sober activity
  6. A personal accomplishment
  7. Share something someone can do for you to make you feel better when you are upset
  8. Give an example of something you avoid
  9. Name something you are thankful for
  10. Tell us about a time you felt happy
  11. Healthy Coping Skills
  12. Name your favorite animal and why
  13. What feeling may need a coping skill?
  14. Describe your mood like its a weather report
  15. What is your dream job?
  16. "After I complete the program, I hope to _____"
  17. What could lead to relapse or increased use
  18. What is your substance of choice and why?
  19. Share why you are in this program
  20. Something you are looking forward to
  21. Name a red flag you ignore
  22. Name a person you feel safe with
  23. Name something you do INSTEAD of using
  24. Share something you like about yourself
  25. Name a relationship that substance use has affected
  26. Name your favorite place
  27. One thing that instantly changes your mood
  28. Name something you avoid by using
  29. Name 2 things you value in your life