Mental Health Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Name a person you feel safe with
2. What is your substance of choice and why?
3. Tell us about a time you felt happy
4. Share something you like about yourself
5. What could lead to relapse or increased use
6. "After I complete the program, I hope to _____"
7. Name a relationship that substance use has affected
8. Name your favorite animal and why
9. Name something you do INSTEAD of using
10. Name something that stresses you out
11. Share something someone can do for you to make you feel better when you are upset
12. Your motivation to stay clean
13. One thing that instantly changes your mood
14. Describe your mood like its a weather report
15. A goal for this week
16. What feeling may need a coping skill?
17. Name a red flag you ignore
18. One positive change I have made
19. Name something you are thankful for
20. Healthy Coping Skills
21. What is your dream job?
22. A personal accomplishment
23. Share why you are in this program
24. Give an example of something you avoid
25. Name a sober activity
26. Something you are looking forward to
27. Name something you avoid by using
28. Name 2 things you value in your life
29. Name your favorite place