Name 2things youvalue inyour lifeNamesomethingyou arethankful forName apersonyou feelsafe withName ared flagyouignoreWhat is yoursubstanceof choiceand why?Tell usabout atime youfelt happyNameyourfavoriteplaceWhat feelingmay need acoping skill?Somethingyou arelookingforward toHealthyCopingSkillsName yourfavoriteanimal andwhyNamesomethingthat stressesyou outNamea soberactivityShare somethingsomeone can dofor you to makeyou feel betterwhen you areupsetOne thingthat instantlychangesyour moodA goalfor thisweekGive anexample ofsomethingyou avoidWhat couldlead torelapse orincreaseduseName arelationshipthat substanceuse hasaffectedDescribeyour moodlike its aweatherreportNamesomethingyou doINSTEAD ofusingOnepositivechange Ihave madeA personalaccomplishment"After Icomplete theprogram, Ihope to_____"Sharewhy youare in thisprogramNamesomethingyou avoidby usingSharesomethingyou likeaboutyourselfWhat isyourdreamjob?Yourmotivationto staycleanName 2things youvalue inyour lifeNamesomethingyou arethankful forName apersonyou feelsafe withName ared flagyouignoreWhat is yoursubstanceof choiceand why?Tell usabout atime youfelt happyNameyourfavoriteplaceWhat feelingmay need acoping skill?Somethingyou arelookingforward toHealthyCopingSkillsName yourfavoriteanimal andwhyNamesomethingthat stressesyou outNamea soberactivityShare somethingsomeone can dofor you to makeyou feel betterwhen you areupsetOne thingthat instantlychangesyour moodA goalfor thisweekGive anexample ofsomethingyou avoidWhat couldlead torelapse orincreaseduseName arelationshipthat substanceuse hasaffectedDescribeyour moodlike its aweatherreportNamesomethingyou doINSTEAD ofusingOnepositivechange Ihave madeA personalaccomplishment"After Icomplete theprogram, Ihope to_____"Sharewhy youare in thisprogramNamesomethingyou avoidby usingSharesomethingyou likeaboutyourselfWhat isyourdreamjob?Yourmotivationto stayclean

Mental Health Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Name 2 things you value in your life
  2. Name something you are thankful for
  3. Name a person you feel safe with
  4. Name a red flag you ignore
  5. What is your substance of choice and why?
  6. Tell us about a time you felt happy
  7. Name your favorite place
  8. What feeling may need a coping skill?
  9. Something you are looking forward to
  10. Healthy Coping Skills
  11. Name your favorite animal and why
  12. Name something that stresses you out
  13. Name a sober activity
  14. Share something someone can do for you to make you feel better when you are upset
  15. One thing that instantly changes your mood
  16. A goal for this week
  17. Give an example of something you avoid
  18. What could lead to relapse or increased use
  19. Name a relationship that substance use has affected
  20. Describe your mood like its a weather report
  21. Name something you do INSTEAD of using
  22. One positive change I have made
  23. A personal accomplishment
  24. "After I complete the program, I hope to _____"
  25. Share why you are in this program
  26. Name something you avoid by using
  27. Share something you like about yourself
  28. What is your dream job?
  29. Your motivation to stay clean