Identifytriggersto angerIdentify otherfeelingsunderneathangerName waysyou might beable tell thatsomeone isangryIdentifyphysicalsigns youmay beangryWhy dosome peopleget moreangry thanothers?How can youexpressanger in ahealthy way?Why do weoften get mostangry with thepeople closestto us in life?Rephrase"You betterget awayfrom me"Name thingsyou can doto help calmdown whenfeeling angryRephrase"I hateyou"When doesangerbecome aproblem?How doesangeraffect yourhealth?Is thereanythingpositiveaboutanger?Why is it abad idea tohide orignoreanger?What is thepurpose orbenefit oflearning angermanagement?What is asign for youthat meansyou areangry?Where dowe learnhow toexpressanger?What problemscaninappropriatelyexpressinganger cause?How doesyour ownanger affectothers?What areunhealthyangerbehaviors?Why do youthink peopleexpress angerin aninappropriateway?How canangerimpact yourfuture?What is away tocontrol theescalation ofanger?What are thingsyou can do tohelp otherswhen they areangry?Identifytriggersto angerIdentify otherfeelingsunderneathangerName waysyou might beable tell thatsomeone isangryIdentifyphysicalsigns youmay beangryWhy dosome peopleget moreangry thanothers?How can youexpressanger in ahealthy way?Why do weoften get mostangry with thepeople closestto us in life?Rephrase"You betterget awayfrom me"Name thingsyou can doto help calmdown whenfeeling angryRephrase"I hateyou"When doesangerbecome aproblem?How doesangeraffect yourhealth?Is thereanythingpositiveaboutanger?Why is it abad idea tohide orignoreanger?What is thepurpose orbenefit oflearning angermanagement?What is asign for youthat meansyou areangry?Where dowe learnhow toexpressanger?What problemscaninappropriatelyexpressinganger cause?How doesyour ownanger affectothers?What areunhealthyangerbehaviors?Why do youthink peopleexpress angerin aninappropriateway?How canangerimpact yourfuture?What is away tocontrol theescalation ofanger?What are thingsyou can do tohelp otherswhen they areangry?

Anger - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Identify triggers to anger
  2. Identify other feelings underneath anger
  3. Name ways you might be able tell that someone is angry
  4. Identify physical signs you may be angry
  5. Why do some people get more angry than others?
  6. How can you express anger in a healthy way?
  7. Why do we often get most angry with the people closest to us in life?
  8. Rephrase "You better get away from me"
  9. Name things you can do to help calm down when feeling angry
  10. Rephrase "I hate you"
  11. When does anger become a problem?
  12. How does anger affect your health?
  13. Is there anything positive about anger?
  14. Why is it a bad idea to hide or ignore anger?
  15. What is the purpose or benefit of learning anger management?
  16. What is a sign for you that means you are angry?
  17. Where do we learn how to express anger?
  18. What problems can inappropriately expressing anger cause?
  19. How does your own anger affect others?
  20. What are unhealthy anger behaviors?
  21. Why do you think people express anger in an inappropriate way?
  22. How can anger impact your future?
  23. What is a way to control the escalation of anger?
  24. What are things you can do to help others when they are angry?