Favoriteself careactivityComplimentyourselfShare ahappymemoryName 1copingskills youuseShare 1word todescriberecoveryGive onepiece ofadviceyou've foundhelpfulName 3people inyour supportsystemWhat is yourfavoriteshow/movie?Share oneof yourcorevaluesReframeonenegativethoughtName onefear youhave aboutrecoveryName anunhealthycopingskillName oneother wayto say"no"Share yourlove languageand how youcan use it inrecoveryShare yourfavoriteindooractivityComplimentsomeoneWhat doesyour safespace looklike?What is yourfavorite wayto helpsomebody?Give 3gratitudesWhatmotivatesyou torecover?Identify 2stressorsName onequality offeelingactivatedSay oneneutralthoughtShare anemotionyou havefelt todayName acoping skillsforanxiety/stressShare yourfavoriteactivity to dowithfriends/familyName 1warning signof alapse/relapseName astrengthof yoursShare agoal foryourfutureShare yourfavoriteoutdooractivityFavoriteself careactivityComplimentyourselfShare ahappymemoryName 1copingskills youuseShare 1word todescriberecoveryGive onepiece ofadviceyou've foundhelpfulName 3people inyour supportsystemWhat is yourfavoriteshow/movie?Share oneof yourcorevaluesReframeonenegativethoughtName onefear youhave aboutrecoveryName anunhealthycopingskillName oneother wayto say"no"Share yourlove languageand how youcan use it inrecoveryShare yourfavoriteindooractivityComplimentsomeoneWhat doesyour safespace looklike?What is yourfavorite wayto helpsomebody?Give 3gratitudesWhatmotivatesyou torecover?Identify 2stressorsName onequality offeelingactivatedSay oneneutralthoughtShare anemotionyou havefelt todayName acoping skillsforanxiety/stressShare yourfavoriteactivity to dowithfriends/familyName 1warning signof alapse/relapseName astrengthof yoursShare agoal foryourfutureShare yourfavoriteoutdooractivity

Relapse Prevention - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Favorite self care activity
  2. Compliment yourself
  3. Share a happy memory
  4. Name 1 coping skills you use
  5. Share 1 word to describe recovery
  6. Give one piece of advice you've found helpful
  7. Name 3 people in your support system
  8. What is your favorite show/movie?
  9. Share one of your core values
  10. Reframe one negative thought
  11. Name one fear you have about recovery
  12. Name an unhealthy coping skill
  13. Name one other way to say "no"
  14. Share your love language and how you can use it in recovery
  15. Share your favorite indoor activity
  16. Compliment someone
  17. What does your safe space look like?
  18. What is your favorite way to help somebody?
  19. Give 3 gratitudes
  20. What motivates you to recover?
  21. Identify 2 stressors
  22. Name one quality of feeling activated
  23. Say one neutral thought
  24. Share an emotion you have felt today
  25. Name a coping skills for anxiety/stress
  26. Share your favorite activity to do with friends/family
  27. Name 1 warning sign of a lapse/relapse
  28. Name a strength of yours
  29. Share a goal for your future
  30. Share your favorite outdoor activity