Give onepiece ofadviceyou've foundhelpfulName onequality offeelingactivatedReframeonenegativethoughtName oneother wayto say"no"Name anunhealthycopingskillName onefear youhave aboutrecoveryShare anemotionyou havefelt todayShare 1word todescriberecoverySay oneneutralthoughtWhat doesyour safespace looklike?Name 1warning signof alapse/relapseWhat is yourfavoriteshow/movie?Share ahappymemoryName astrengthof yoursName 1copingskills youuseComplimentsomeoneWhat is yourfavorite wayto helpsomebody?Share yourfavoriteactivity to dowithfriends/familyShare agoal foryourfutureShare oneof yourcorevaluesName acoping skillsforanxiety/stressComplimentyourselfGive 3gratitudesShare yourlove languageand how youcan use it inrecoveryIdentify 2stressorsName 3people inyour supportsystemWhatmotivatesyou torecover?Share yourfavoriteindooractivityShare yourfavoriteoutdooractivityFavoriteself careactivityGive onepiece ofadviceyou've foundhelpfulName onequality offeelingactivatedReframeonenegativethoughtName oneother wayto say"no"Name anunhealthycopingskillName onefear youhave aboutrecoveryShare anemotionyou havefelt todayShare 1word todescriberecoverySay oneneutralthoughtWhat doesyour safespace looklike?Name 1warning signof alapse/relapseWhat is yourfavoriteshow/movie?Share ahappymemoryName astrengthof yoursName 1copingskills youuseComplimentsomeoneWhat is yourfavorite wayto helpsomebody?Share yourfavoriteactivity to dowithfriends/familyShare agoal foryourfutureShare oneof yourcorevaluesName acoping skillsforanxiety/stressComplimentyourselfGive 3gratitudesShare yourlove languageand how youcan use it inrecoveryIdentify 2stressorsName 3people inyour supportsystemWhatmotivatesyou torecover?Share yourfavoriteindooractivityShare yourfavoriteoutdooractivityFavoriteself careactivity

Relapse Prevention - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Give one piece of advice you've found helpful
  2. Name one quality of feeling activated
  3. Reframe one negative thought
  4. Name one other way to say "no"
  5. Name an unhealthy coping skill
  6. Name one fear you have about recovery
  7. Share an emotion you have felt today
  8. Share 1 word to describe recovery
  9. Say one neutral thought
  10. What does your safe space look like?
  11. Name 1 warning sign of a lapse/relapse
  12. What is your favorite show/movie?
  13. Share a happy memory
  14. Name a strength of yours
  15. Name 1 coping skills you use
  16. Compliment someone
  17. What is your favorite way to help somebody?
  18. Share your favorite activity to do with friends/family
  19. Share a goal for your future
  20. Share one of your core values
  21. Name a coping skills for anxiety/stress
  22. Compliment yourself
  23. Give 3 gratitudes
  24. Share your love language and how you can use it in recovery
  25. Identify 2 stressors
  26. Name 3 people in your support system
  27. What motivates you to recover?
  28. Share your favorite indoor activity
  29. Share your favorite outdoor activity
  30. Favorite self care activity