Share yourfavoriteoutdooractivityName onequality offeelingactivatedName anunhealthycopingskillShare ahappymemoryName 1copingskills youuseWhat doesyour safespace looklike?Name oneother wayto say"no"ComplimentsomeoneGive 3gratitudesName acoping skillsforanxiety/stressFavoriteself careactivityShare anemotionyou havefelt todayShare yourfavoriteactivity to dowithfriends/familyWhat is yourfavorite wayto helpsomebody?Share oneof yourcorevaluesShare yourfavoriteindooractivityShare 1word todescriberecoveryName 3people inyour supportsystemName 1warning signof alapse/relapseIdentify 2stressorsComplimentyourselfReframeonenegativethoughtName astrengthof yoursName onefear youhave aboutrecoveryShare yourlove languageand how youcan use it inrecoverySay oneneutralthoughtWhatmotivatesyou torecover?Give onepiece ofadviceyou've foundhelpfulShare agoal foryourfutureWhat is yourfavoriteshow/movie?Share yourfavoriteoutdooractivityName onequality offeelingactivatedName anunhealthycopingskillShare ahappymemoryName 1copingskills youuseWhat doesyour safespace looklike?Name oneother wayto say"no"ComplimentsomeoneGive 3gratitudesName acoping skillsforanxiety/stressFavoriteself careactivityShare anemotionyou havefelt todayShare yourfavoriteactivity to dowithfriends/familyWhat is yourfavorite wayto helpsomebody?Share oneof yourcorevaluesShare yourfavoriteindooractivityShare 1word todescriberecoveryName 3people inyour supportsystemName 1warning signof alapse/relapseIdentify 2stressorsComplimentyourselfReframeonenegativethoughtName astrengthof yoursName onefear youhave aboutrecoveryShare yourlove languageand how youcan use it inrecoverySay oneneutralthoughtWhatmotivatesyou torecover?Give onepiece ofadviceyou've foundhelpfulShare agoal foryourfutureWhat is yourfavoriteshow/movie?

Relapse Prevention - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Share your favorite outdoor activity
  2. Name one quality of feeling activated
  3. Name an unhealthy coping skill
  4. Share a happy memory
  5. Name 1 coping skills you use
  6. What does your safe space look like?
  7. Name one other way to say "no"
  8. Compliment someone
  9. Give 3 gratitudes
  10. Name a coping skills for anxiety/stress
  11. Favorite self care activity
  12. Share an emotion you have felt today
  13. Share your favorite activity to do with friends/family
  14. What is your favorite way to help somebody?
  15. Share one of your core values
  16. Share your favorite indoor activity
  17. Share 1 word to describe recovery
  18. Name 3 people in your support system
  19. Name 1 warning sign of a lapse/relapse
  20. Identify 2 stressors
  21. Compliment yourself
  22. Reframe one negative thought
  23. Name a strength of yours
  24. Name one fear you have about recovery
  25. Share your love language and how you can use it in recovery
  26. Say one neutral thought
  27. What motivates you to recover?
  28. Give one piece of advice you've found helpful
  29. Share a goal for your future
  30. What is your favorite show/movie?