What is yourfavorite wayto helpsomebody?Whatmotivatesyou torecover?Give onepiece ofadviceyou've foundhelpfulShare ahappymemorySay oneneutralthoughtComplimentsomeoneShare anemotionyou havefelt todayShare 1word todescriberecoveryName oneother wayto say"no"Name onefear youhave aboutrecoveryName 1copingskills youuseShare oneof yourcorevaluesShare agoal foryourfutureName 1warning signof alapse/relapseName anunhealthycopingskillName acoping skillsforanxiety/stressGive 3gratitudesName onequality offeelingactivatedShare yourlove languageand how youcan use it inrecoveryIdentify 2stressorsName 3people inyour supportsystemWhat is yourfavoriteshow/movie?What doesyour safespace looklike?Share yourfavoriteoutdooractivityFavoriteself careactivityReframeonenegativethoughtShare yourfavoriteactivity to dowithfriends/familyName astrengthof yoursShare yourfavoriteindooractivityComplimentyourselfWhat is yourfavorite wayto helpsomebody?Whatmotivatesyou torecover?Give onepiece ofadviceyou've foundhelpfulShare ahappymemorySay oneneutralthoughtComplimentsomeoneShare anemotionyou havefelt todayShare 1word todescriberecoveryName oneother wayto say"no"Name onefear youhave aboutrecoveryName 1copingskills youuseShare oneof yourcorevaluesShare agoal foryourfutureName 1warning signof alapse/relapseName anunhealthycopingskillName acoping skillsforanxiety/stressGive 3gratitudesName onequality offeelingactivatedShare yourlove languageand how youcan use it inrecoveryIdentify 2stressorsName 3people inyour supportsystemWhat is yourfavoriteshow/movie?What doesyour safespace looklike?Share yourfavoriteoutdooractivityFavoriteself careactivityReframeonenegativethoughtShare yourfavoriteactivity to dowithfriends/familyName astrengthof yoursShare yourfavoriteindooractivityComplimentyourself

Relapse Prevention - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. What is your favorite way to help somebody?
  2. What motivates you to recover?
  3. Give one piece of advice you've found helpful
  4. Share a happy memory
  5. Say one neutral thought
  6. Compliment someone
  7. Share an emotion you have felt today
  8. Share 1 word to describe recovery
  9. Name one other way to say "no"
  10. Name one fear you have about recovery
  11. Name 1 coping skills you use
  12. Share one of your core values
  13. Share a goal for your future
  14. Name 1 warning sign of a lapse/relapse
  15. Name an unhealthy coping skill
  16. Name a coping skills for anxiety/stress
  17. Give 3 gratitudes
  18. Name one quality of feeling activated
  19. Share your love language and how you can use it in recovery
  20. Identify 2 stressors
  21. Name 3 people in your support system
  22. What is your favorite show/movie?
  23. What does your safe space look like?
  24. Share your favorite outdoor activity
  25. Favorite self care activity
  26. Reframe one negative thought
  27. Share your favorite activity to do with friends/family
  28. Name a strength of yours
  29. Share your favorite indoor activity
  30. Compliment yourself