(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Avoiding challenges
Solve problems
Small achievable goals
Situational Helplessness
"Failure Fridays"
Decreased motivation
Model perseverance
Comparing oneself to others
Passitivity
Learned Helplessness
Focus on strengths
"I can see you worked hard on this project"
Emotional
Helplessness can happen to ANYONE
"I can't do this"
Cannot control outcomes
"3 personal strengths"
Low participation
Signs and cases are observable
Use peer support
"Goal Ladder"
Offer choices and autonomy
Behavioral
Positive strategies and resilience skills can help
