SituationalHelplessnessDecreasedmotivation"I can'tdo this"Lack ofencouragementCannotcontroloutcomesGivingupProcrastinationEmotionalSigns andcases areobservableUsepeersupportComparingoneself toothersModelperseveranceFocus onstrengthsSmallachievablegoalsSolveproblemsPositivestrategies andresilienceskills can help"3personalstrengths"OfferchoicesandautonomyLearnedHelplessnessIncreasedfrustrationCognitive"I can seeyou workedhard onthis project"Passitivity"GoalLadder"Avoidingchallenges"FailureFridays"LowparticipationBehavioralHelplessnesscan happento ANYONESituationalHelplessnessDecreasedmotivation"I can'tdo this"Lack ofencouragementCannotcontroloutcomesGivingupProcrastinationEmotionalSigns andcases areobservableUsepeersupportComparingoneself toothersModelperseveranceFocus onstrengthsSmallachievablegoalsSolveproblemsPositivestrategies andresilienceskills can help"3personalstrengths"OfferchoicesandautonomyLearnedHelplessnessIncreasedfrustrationCognitive"I can seeyou workedhard onthis project"Passitivity"GoalLadder"Avoidingchallenges"FailureFridays"LowparticipationBehavioralHelplessnesscan happento ANYONE

Helplessness In the Classroom - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Situational Helplessness
  2. Decreased motivation
  3. "I can't do this"
  4. Lack of encouragement
  5. Cannot control outcomes
  6. Giving up
  7. Procrastination
  8. Emotional
  9. Signs and cases are observable
  10. Use peer support
  11. Comparing oneself to others
  12. Model perseverance
  13. Focus on strengths
  14. Small achievable goals
  15. Solve problems
  16. Positive strategies and resilience skills can help
  17. "3 personal strengths"
  18. Offer choices and autonomy
  19. Learned Helplessness
  20. Increased frustration
  21. Cognitive
  22. "I can see you worked hard on this project"
  23. Passitivity
  24. "Goal Ladder"
  25. Avoiding challenges
  26. "Failure Fridays"
  27. Low participation
  28. Behavioral
  29. Helplessness can happen to ANYONE