(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Comparing oneself to others
Offer choices and autonomy
Small achievable goals
Situational Helplessness
Avoiding challenges
"I can't do this"
"3 personal strengths"
Solve problems
Focus on strengths
Low participation
Use peer support
Model perseverance
"I can see you worked hard on this project"
Passitivity
Decreased motivation
Lack of encouragement
Giving up
Cannot control outcomes
Emotional
"Goal Ladder"
Learned Helplessness
Increased frustration
Helplessness can happen to ANYONE
Cognitive
"Failure Fridays"
Procrastination
Signs and cases are observable
Behavioral
Positive strategies and resilience skills can help
