UsepeersupportModelperseveranceProcrastinationPassitivityCannotcontroloutcomesComparingoneself toothersSigns andcases areobservableLack ofencouragement"FailureFridays"EmotionalPositivestrategies andresilienceskills can helpBehavioralFocus onstrengthsAvoidingchallengesGivingup"I can'tdo this"IncreasedfrustrationHelplessnesscan happento ANYONEDecreasedmotivationCognitiveSolveproblemsLearnedHelplessnessSituationalHelplessnessSmallachievablegoals"I can seeyou workedhard onthis project"Lowparticipation"GoalLadder"Offerchoicesandautonomy"3personalstrengths"UsepeersupportModelperseveranceProcrastinationPassitivityCannotcontroloutcomesComparingoneself toothersSigns andcases areobservableLack ofencouragement"FailureFridays"EmotionalPositivestrategies andresilienceskills can helpBehavioralFocus onstrengthsAvoidingchallengesGivingup"I can'tdo this"IncreasedfrustrationHelplessnesscan happento ANYONEDecreasedmotivationCognitiveSolveproblemsLearnedHelplessnessSituationalHelplessnessSmallachievablegoals"I can seeyou workedhard onthis project"Lowparticipation"GoalLadder"Offerchoicesandautonomy"3personalstrengths"

Helplessness In the Classroom - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Use peer support
  2. Model perseverance
  3. Procrastination
  4. Passitivity
  5. Cannot control outcomes
  6. Comparing oneself to others
  7. Signs and cases are observable
  8. Lack of encouragement
  9. "Failure Fridays"
  10. Emotional
  11. Positive strategies and resilience skills can help
  12. Behavioral
  13. Focus on strengths
  14. Avoiding challenges
  15. Giving up
  16. "I can't do this"
  17. Increased frustration
  18. Helplessness can happen to ANYONE
  19. Decreased motivation
  20. Cognitive
  21. Solve problems
  22. Learned Helplessness
  23. Situational Helplessness
  24. Small achievable goals
  25. "I can see you worked hard on this project"
  26. Low participation
  27. "Goal Ladder"
  28. Offer choices and autonomy
  29. "3 personal strengths"