"FailureFridays"SmallachievablegoalsCognitive"I can'tdo this"Focus onstrengthsPassitivityLack ofencouragement"3personalstrengths"GivingupModelperseveranceOfferchoicesandautonomyLearnedHelplessnessUsepeersupportPositivestrategies andresilienceskills can help"GoalLadder"CannotcontroloutcomesComparingoneself toothers"I can seeyou workedhard onthis project"EmotionalSolveproblemsProcrastinationIncreasedfrustrationDecreasedmotivationSigns andcases areobservableAvoidingchallengesBehavioralHelplessnesscan happento ANYONESituationalHelplessnessLowparticipation"FailureFridays"SmallachievablegoalsCognitive"I can'tdo this"Focus onstrengthsPassitivityLack ofencouragement"3personalstrengths"GivingupModelperseveranceOfferchoicesandautonomyLearnedHelplessnessUsepeersupportPositivestrategies andresilienceskills can help"GoalLadder"CannotcontroloutcomesComparingoneself toothers"I can seeyou workedhard onthis project"EmotionalSolveproblemsProcrastinationIncreasedfrustrationDecreasedmotivationSigns andcases areobservableAvoidingchallengesBehavioralHelplessnesscan happento ANYONESituationalHelplessnessLowparticipation

Helplessness In the Classroom - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. "Failure Fridays"
  2. Small achievable goals
  3. Cognitive
  4. "I can't do this"
  5. Focus on strengths
  6. Passitivity
  7. Lack of encouragement
  8. "3 personal strengths"
  9. Giving up
  10. Model perseverance
  11. Offer choices and autonomy
  12. Learned Helplessness
  13. Use peer support
  14. Positive strategies and resilience skills can help
  15. "Goal Ladder"
  16. Cannot control outcomes
  17. Comparing oneself to others
  18. "I can see you worked hard on this project"
  19. Emotional
  20. Solve problems
  21. Procrastination
  22. Increased frustration
  23. Decreased motivation
  24. Signs and cases are observable
  25. Avoiding challenges
  26. Behavioral
  27. Helplessness can happen to ANYONE
  28. Situational Helplessness
  29. Low participation