HeartburnHeadup tosleepAvoidTobaccoCoffeeCitrusThroatLumpUprightaftermeals5 SmallMealsSpicyFoodsAcidRefluxFriedFoodsChocolateChewLongerIndigestionTomatoSauceThroatBurningEatSlowlyBurpSodaAlcoholNoChewingGumPeppermintBitterTasteDon'tovereatHeartburnHeadup tosleepAvoidTobaccoCoffeeCitrusThroatLumpUprightaftermeals5 SmallMealsSpicyFoodsAcidRefluxFriedFoodsChocolateChewLongerIndigestionTomatoSauceThroatBurningEatSlowlyBurpSodaAlcoholNoChewingGumPeppermintBitterTasteDon'tovereat

GERD Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Heartburn
  2. Head up to sleep
  3. Avoid Tobacco
  4. Coffee
  5. Citrus
  6. Throat Lump
  7. Upright after meals
  8. 5 Small Meals
  9. Spicy Foods
  10. Acid Reflux
  11. Fried Foods
  12. Chocolate
  13. Chew Longer
  14. Indigestion
  15. Tomato Sauce
  16. Throat Burning
  17. Eat Slowly
  18. Burp
  19. Soda
  20. Alcohol
  21. No Chewing Gum
  22. Peppermint
  23. Bitter Taste
  24. Don't overeat