Pursuesongoingeducation.Gives backto thecommunity.Aware ofmy creditscoreParticipatesinprofessionaldevelopmentopportunities.HashealthyfriendshipsVolunteers.I feelcomfortablein settingboundariesKeeps apositiveattitude/ stayshopeful (light atthe end of thetunnel)Trackscareerprogress(Pre-Healthportfolio)Has a positiverelationshipwithhis/her/theirbody.Has dealtwith a lossin healthymanner.I seek advicefrom healthprofessionalsIs involved ina club and/orsports group.I maintain abalance withfriends,family, work,schoolEats ahealthy, well-balanceddiet.Maintainsfinancialsavings forthe future.Spendingtime withlovedonesMakestime forrelaxationGets 6-8of sleepeachnight.I ask forhelp whenI need itSchedulesand takesbreaksthroughoutthe day.Findstime toexercise.Understandshow to buildcredit anduse creditcards wiselyI feelgoodaboutmyselfSpends timeoutdoors/natureOpen tolearning/growthmindsetReads forthe future (careerrelatedarticles)Goes tooffice hours/tutoring/asks for helpHas healthystrategiesfor copingwith stress.Pursuesongoingeducation.Gives backto thecommunity.Aware ofmy creditscoreParticipatesinprofessionaldevelopmentopportunities.HashealthyfriendshipsVolunteers.I feelcomfortablein settingboundariesKeeps apositiveattitude/ stayshopeful (light atthe end of thetunnel)Trackscareerprogress(Pre-Healthportfolio)Has a positiverelationshipwithhis/her/theirbody.Has dealtwith a lossin healthymanner.I seek advicefrom healthprofessionalsIs involved ina club and/orsports group.I maintain abalance withfriends,family, work,schoolEats ahealthy, well-balanceddiet.Maintainsfinancialsavings forthe future.Spendingtime withlovedonesMakestime forrelaxationGets 6-8of sleepeachnight.I ask forhelp whenI need itSchedulesand takesbreaksthroughoutthe day.Findstime toexercise.Understandshow to buildcredit anduse creditcards wiselyI feelgoodaboutmyselfSpends timeoutdoors/natureOpen tolearning/growthmindsetReads forthe future (careerrelatedarticles)Goes tooffice hours/tutoring/asks for helpHas healthystrategiesfor copingwith stress.

Wellness Icebreaker - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Pursues ongoing education.
  2. Gives back to the community.
  3. Aware of my credit score
  4. Participates in professional development opportunities.
  5. Has healthy friendships
  6. Volunteers.
  7. I feel comfortable in setting boundaries
  8. Keeps a positive attitude/ stays hopeful (light at the end of the tunnel)
  9. Tracks career progress (Pre-Health portfolio)
  10. Has a positive relationship with his/her/their body.
  11. Has dealt with a loss in healthy manner.
  12. I seek advice from health professionals
  13. Is involved in a club and/or sports group.
  14. I maintain a balance with friends, family, work, school
  15. Eats a healthy, well-balanced diet.
  16. Maintains financial savings for the future.
  17. Spending time with loved ones
  18. Makes time for relaxation
  19. Gets 6-8 of sleep each night.
  20. I ask for help when I need it
  21. Schedules and takes breaks throughout the day.
  22. Finds time to exercise.
  23. Understands how to build credit and use credit cards wisely
  24. I feel good about myself
  25. Spends time outdoors/nature
  26. Open to learning/ growth mindset
  27. Reads for the future ( career related articles)
  28. Goes to office hours/ tutoring/ asks for help
  29. Has healthy strategies for coping with stress.