Trackscareerprogress(Pre-Healthportfolio)Has dealtwith a lossin healthymanner.I maintain abalance withfriends,family, work,schoolGoes tooffice hours/tutoring/asks for helpGets 6-8of sleepeachnight.Participatesinprofessionaldevelopmentopportunities.Schedulesand takesbreaksthroughoutthe day.Open tolearning/growthmindsetVolunteers.Aware ofmy creditscoreHashealthyfriendshipsHas a positiverelationshipwithhis/her/theirbody.I seek advicefrom healthprofessionalsPursuesongoingeducation.Gives backto thecommunity.Understandshow to buildcredit anduse creditcards wiselyHas healthystrategiesfor copingwith stress.Eats ahealthy, well-balanceddiet.I ask forhelp whenI need itKeeps apositiveattitude/ stayshopeful (light atthe end of thetunnel)Makestime forrelaxationI feelgoodaboutmyselfMaintainsfinancialsavings forthe future.I feelcomfortablein settingboundariesSpendingtime withlovedonesIs involved ina club and/orsports group.Findstime toexercise.Reads forthe future (careerrelatedarticles)Spends timeoutdoors/natureTrackscareerprogress(Pre-Healthportfolio)Has dealtwith a lossin healthymanner.I maintain abalance withfriends,family, work,schoolGoes tooffice hours/tutoring/asks for helpGets 6-8of sleepeachnight.Participatesinprofessionaldevelopmentopportunities.Schedulesand takesbreaksthroughoutthe day.Open tolearning/growthmindsetVolunteers.Aware ofmy creditscoreHashealthyfriendshipsHas a positiverelationshipwithhis/her/theirbody.I seek advicefrom healthprofessionalsPursuesongoingeducation.Gives backto thecommunity.Understandshow to buildcredit anduse creditcards wiselyHas healthystrategiesfor copingwith stress.Eats ahealthy, well-balanceddiet.I ask forhelp whenI need itKeeps apositiveattitude/ stayshopeful (light atthe end of thetunnel)Makestime forrelaxationI feelgoodaboutmyselfMaintainsfinancialsavings forthe future.I feelcomfortablein settingboundariesSpendingtime withlovedonesIs involved ina club and/orsports group.Findstime toexercise.Reads forthe future (careerrelatedarticles)Spends timeoutdoors/nature

Wellness Icebreaker - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Tracks career progress (Pre-Health portfolio)
  2. Has dealt with a loss in healthy manner.
  3. I maintain a balance with friends, family, work, school
  4. Goes to office hours/ tutoring/ asks for help
  5. Gets 6-8 of sleep each night.
  6. Participates in professional development opportunities.
  7. Schedules and takes breaks throughout the day.
  8. Open to learning/ growth mindset
  9. Volunteers.
  10. Aware of my credit score
  11. Has healthy friendships
  12. Has a positive relationship with his/her/their body.
  13. I seek advice from health professionals
  14. Pursues ongoing education.
  15. Gives back to the community.
  16. Understands how to build credit and use credit cards wisely
  17. Has healthy strategies for coping with stress.
  18. Eats a healthy, well-balanced diet.
  19. I ask for help when I need it
  20. Keeps a positive attitude/ stays hopeful (light at the end of the tunnel)
  21. Makes time for relaxation
  22. I feel good about myself
  23. Maintains financial savings for the future.
  24. I feel comfortable in setting boundaries
  25. Spending time with loved ones
  26. Is involved in a club and/or sports group.
  27. Finds time to exercise.
  28. Reads for the future ( career related articles)
  29. Spends time outdoors/nature