Pursuesongoingeducation.Goes tooffice hours/tutoring/asks for helpHas a positiverelationshipwithhis/her/theirbody.Gives backto thecommunity.I maintain abalance withfriends,family, work,schoolFindstime toexercise.I feelcomfortablein settingboundariesMakestime forrelaxationVolunteers.Open tolearning/growthmindsetParticipatesinprofessionaldevelopmentopportunities.I feelgoodaboutmyselfHas healthystrategiesfor copingwith stress.Maintainsfinancialsavings forthe future.Reads forthe future (careerrelatedarticles)Aware ofmy creditscoreKeeps apositiveattitude/ stayshopeful (light atthe end of thetunnel)Schedulesand takesbreaksthroughoutthe day.Trackscareerprogress(Pre-Healthportfolio)Is involved ina club and/orsports group.Gets 6-8of sleepeachnight.Spendingtime withlovedonesEats ahealthy, well-balanceddiet.Has dealtwith a lossin healthymanner.I seek advicefrom healthprofessionalsHashealthyfriendshipsSpends timeoutdoors/natureI ask forhelp whenI need itUnderstandshow to buildcredit anduse creditcards wiselyPursuesongoingeducation.Goes tooffice hours/tutoring/asks for helpHas a positiverelationshipwithhis/her/theirbody.Gives backto thecommunity.I maintain abalance withfriends,family, work,schoolFindstime toexercise.I feelcomfortablein settingboundariesMakestime forrelaxationVolunteers.Open tolearning/growthmindsetParticipatesinprofessionaldevelopmentopportunities.I feelgoodaboutmyselfHas healthystrategiesfor copingwith stress.Maintainsfinancialsavings forthe future.Reads forthe future (careerrelatedarticles)Aware ofmy creditscoreKeeps apositiveattitude/ stayshopeful (light atthe end of thetunnel)Schedulesand takesbreaksthroughoutthe day.Trackscareerprogress(Pre-Healthportfolio)Is involved ina club and/orsports group.Gets 6-8of sleepeachnight.Spendingtime withlovedonesEats ahealthy, well-balanceddiet.Has dealtwith a lossin healthymanner.I seek advicefrom healthprofessionalsHashealthyfriendshipsSpends timeoutdoors/natureI ask forhelp whenI need itUnderstandshow to buildcredit anduse creditcards wisely

Wellness Icebreaker - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Pursues ongoing education.
  2. Goes to office hours/ tutoring/ asks for help
  3. Has a positive relationship with his/her/their body.
  4. Gives back to the community.
  5. I maintain a balance with friends, family, work, school
  6. Finds time to exercise.
  7. I feel comfortable in setting boundaries
  8. Makes time for relaxation
  9. Volunteers.
  10. Open to learning/ growth mindset
  11. Participates in professional development opportunities.
  12. I feel good about myself
  13. Has healthy strategies for coping with stress.
  14. Maintains financial savings for the future.
  15. Reads for the future ( career related articles)
  16. Aware of my credit score
  17. Keeps a positive attitude/ stays hopeful (light at the end of the tunnel)
  18. Schedules and takes breaks throughout the day.
  19. Tracks career progress (Pre-Health portfolio)
  20. Is involved in a club and/or sports group.
  21. Gets 6-8 of sleep each night.
  22. Spending time with loved ones
  23. Eats a healthy, well-balanced diet.
  24. Has dealt with a loss in healthy manner.
  25. I seek advice from health professionals
  26. Has healthy friendships
  27. Spends time outdoors/nature
  28. I ask for help when I need it
  29. Understands how to build credit and use credit cards wisely