Maintainsfinancialsavings forthe future.Volunteers.I maintain abalance withfriends,family, work,schoolTrackscareerprogress(Pre-Healthportfolio)Has a positiverelationshipwithhis/her/theirbody.Eats ahealthy, well-balanceddiet.Is involved ina club and/orsports group.Participatesinprofessionaldevelopmentopportunities.I ask forhelp whenI need itFindstime toexercise.Spendingtime withlovedonesAware ofmy creditscoreSpends timeoutdoors/natureUnderstandshow to buildcredit anduse creditcards wiselyPursuesongoingeducation.Schedulesand takesbreaksthroughoutthe day.Makestime forrelaxationGoes tooffice hours/tutoring/asks for helpHas dealtwith a lossin healthymanner.I feelgoodaboutmyselfHashealthyfriendshipsGets 6-8of sleepeachnight.Keeps apositiveattitude/ stayshopeful (light atthe end of thetunnel)Open tolearning/growthmindsetHas healthystrategiesfor copingwith stress.Gives backto thecommunity.I seek advicefrom healthprofessionalsI feelcomfortablein settingboundariesReads forthe future (careerrelatedarticles)Maintainsfinancialsavings forthe future.Volunteers.I maintain abalance withfriends,family, work,schoolTrackscareerprogress(Pre-Healthportfolio)Has a positiverelationshipwithhis/her/theirbody.Eats ahealthy, well-balanceddiet.Is involved ina club and/orsports group.Participatesinprofessionaldevelopmentopportunities.I ask forhelp whenI need itFindstime toexercise.Spendingtime withlovedonesAware ofmy creditscoreSpends timeoutdoors/natureUnderstandshow to buildcredit anduse creditcards wiselyPursuesongoingeducation.Schedulesand takesbreaksthroughoutthe day.Makestime forrelaxationGoes tooffice hours/tutoring/asks for helpHas dealtwith a lossin healthymanner.I feelgoodaboutmyselfHashealthyfriendshipsGets 6-8of sleepeachnight.Keeps apositiveattitude/ stayshopeful (light atthe end of thetunnel)Open tolearning/growthmindsetHas healthystrategiesfor copingwith stress.Gives backto thecommunity.I seek advicefrom healthprofessionalsI feelcomfortablein settingboundariesReads forthe future (careerrelatedarticles)

Wellness Icebreaker - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Maintains financial savings for the future.
  2. Volunteers.
  3. I maintain a balance with friends, family, work, school
  4. Tracks career progress (Pre-Health portfolio)
  5. Has a positive relationship with his/her/their body.
  6. Eats a healthy, well-balanced diet.
  7. Is involved in a club and/or sports group.
  8. Participates in professional development opportunities.
  9. I ask for help when I need it
  10. Finds time to exercise.
  11. Spending time with loved ones
  12. Aware of my credit score
  13. Spends time outdoors/nature
  14. Understands how to build credit and use credit cards wisely
  15. Pursues ongoing education.
  16. Schedules and takes breaks throughout the day.
  17. Makes time for relaxation
  18. Goes to office hours/ tutoring/ asks for help
  19. Has dealt with a loss in healthy manner.
  20. I feel good about myself
  21. Has healthy friendships
  22. Gets 6-8 of sleep each night.
  23. Keeps a positive attitude/ stays hopeful (light at the end of the tunnel)
  24. Open to learning/ growth mindset
  25. Has healthy strategies for coping with stress.
  26. Gives back to the community.
  27. I seek advice from health professionals
  28. I feel comfortable in setting boundaries
  29. Reads for the future ( career related articles)