Has a positiverelationshipwithhis/her/theirbody.Trackscareerprogress(Pre-Healthportfolio)Reads forthe future (careerrelatedarticles)Spendingtime withlovedonesHashealthyfriendshipsIs involved ina club and/orsports group.Keeps apositiveattitude/ stayshopeful (light atthe end of thetunnel)I maintain abalance withfriends,family, work,schoolGives backto thecommunity.Makestime forrelaxationGets 6-8of sleepeachnight.Pursuesongoingeducation.Aware ofmy creditscoreFindstime toexercise.Eats ahealthy, well-balanceddiet.I feelgoodaboutmyselfGoes tooffice hours/tutoring/asks for helpI ask forhelp whenI need itI seek advicefrom healthprofessionalsSpends timeoutdoors/natureOpen tolearning/growthmindsetHas healthystrategiesfor copingwith stress.Schedulesand takesbreaksthroughoutthe day.Understandshow to buildcredit anduse creditcards wiselyHas dealtwith a lossin healthymanner.Participatesinprofessionaldevelopmentopportunities.Volunteers.Maintainsfinancialsavings forthe future.I feelcomfortablein settingboundariesHas a positiverelationshipwithhis/her/theirbody.Trackscareerprogress(Pre-Healthportfolio)Reads forthe future (careerrelatedarticles)Spendingtime withlovedonesHashealthyfriendshipsIs involved ina club and/orsports group.Keeps apositiveattitude/ stayshopeful (light atthe end of thetunnel)I maintain abalance withfriends,family, work,schoolGives backto thecommunity.Makestime forrelaxationGets 6-8of sleepeachnight.Pursuesongoingeducation.Aware ofmy creditscoreFindstime toexercise.Eats ahealthy, well-balanceddiet.I feelgoodaboutmyselfGoes tooffice hours/tutoring/asks for helpI ask forhelp whenI need itI seek advicefrom healthprofessionalsSpends timeoutdoors/natureOpen tolearning/growthmindsetHas healthystrategiesfor copingwith stress.Schedulesand takesbreaksthroughoutthe day.Understandshow to buildcredit anduse creditcards wiselyHas dealtwith a lossin healthymanner.Participatesinprofessionaldevelopmentopportunities.Volunteers.Maintainsfinancialsavings forthe future.I feelcomfortablein settingboundaries

Wellness Icebreaker - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Has a positive relationship with his/her/their body.
  2. Tracks career progress (Pre-Health portfolio)
  3. Reads for the future ( career related articles)
  4. Spending time with loved ones
  5. Has healthy friendships
  6. Is involved in a club and/or sports group.
  7. Keeps a positive attitude/ stays hopeful (light at the end of the tunnel)
  8. I maintain a balance with friends, family, work, school
  9. Gives back to the community.
  10. Makes time for relaxation
  11. Gets 6-8 of sleep each night.
  12. Pursues ongoing education.
  13. Aware of my credit score
  14. Finds time to exercise.
  15. Eats a healthy, well-balanced diet.
  16. I feel good about myself
  17. Goes to office hours/ tutoring/ asks for help
  18. I ask for help when I need it
  19. I seek advice from health professionals
  20. Spends time outdoors/nature
  21. Open to learning/ growth mindset
  22. Has healthy strategies for coping with stress.
  23. Schedules and takes breaks throughout the day.
  24. Understands how to build credit and use credit cards wisely
  25. Has dealt with a loss in healthy manner.
  26. Participates in professional development opportunities.
  27. Volunteers.
  28. Maintains financial savings for the future.
  29. I feel comfortable in setting boundaries