I feelgoodaboutmyselfSpends timeoutdoors/naturePursuesongoingeducation.Is involved ina club and/orsports group.Makestime forrelaxationI feelcomfortablein settingboundariesI maintain abalance withfriends,family, work,schoolI seek advicefrom healthprofessionalsMaintainsfinancialsavings forthe future.I ask forhelp whenI need itGoes tooffice hours/tutoring/asks for helpReads forthe future (careerrelatedarticles)Schedulesand takesbreaksthroughoutthe day.Trackscareerprogress(Pre-Healthportfolio)Has a positiverelationshipwithhis/her/theirbody.Volunteers.Keeps apositiveattitude/ stayshopeful (light atthe end of thetunnel)Findstime toexercise.Understandshow to buildcredit anduse creditcards wiselyHas dealtwith a lossin healthymanner.Gets 6-8of sleepeachnight.Eats ahealthy, well-balanceddiet.Spendingtime withlovedonesGives backto thecommunity.Has healthystrategiesfor copingwith stress.HashealthyfriendshipsOpen tolearning/growthmindsetParticipatesinprofessionaldevelopmentopportunities.Aware ofmy creditscoreI feelgoodaboutmyselfSpends timeoutdoors/naturePursuesongoingeducation.Is involved ina club and/orsports group.Makestime forrelaxationI feelcomfortablein settingboundariesI maintain abalance withfriends,family, work,schoolI seek advicefrom healthprofessionalsMaintainsfinancialsavings forthe future.I ask forhelp whenI need itGoes tooffice hours/tutoring/asks for helpReads forthe future (careerrelatedarticles)Schedulesand takesbreaksthroughoutthe day.Trackscareerprogress(Pre-Healthportfolio)Has a positiverelationshipwithhis/her/theirbody.Volunteers.Keeps apositiveattitude/ stayshopeful (light atthe end of thetunnel)Findstime toexercise.Understandshow to buildcredit anduse creditcards wiselyHas dealtwith a lossin healthymanner.Gets 6-8of sleepeachnight.Eats ahealthy, well-balanceddiet.Spendingtime withlovedonesGives backto thecommunity.Has healthystrategiesfor copingwith stress.HashealthyfriendshipsOpen tolearning/growthmindsetParticipatesinprofessionaldevelopmentopportunities.Aware ofmy creditscore

Wellness Icebreaker - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
  1. I feel good about myself
  2. Spends time outdoors/nature
  3. Pursues ongoing education.
  4. Is involved in a club and/or sports group.
  5. Makes time for relaxation
  6. I feel comfortable in setting boundaries
  7. I maintain a balance with friends, family, work, school
  8. I seek advice from health professionals
  9. Maintains financial savings for the future.
  10. I ask for help when I need it
  11. Goes to office hours/ tutoring/ asks for help
  12. Reads for the future ( career related articles)
  13. Schedules and takes breaks throughout the day.
  14. Tracks career progress (Pre-Health portfolio)
  15. Has a positive relationship with his/her/their body.
  16. Volunteers.
  17. Keeps a positive attitude/ stays hopeful (light at the end of the tunnel)
  18. Finds time to exercise.
  19. Understands how to build credit and use credit cards wisely
  20. Has dealt with a loss in healthy manner.
  21. Gets 6-8 of sleep each night.
  22. Eats a healthy, well-balanced diet.
  23. Spending time with loved ones
  24. Gives back to the community.
  25. Has healthy strategies for coping with stress.
  26. Has healthy friendships
  27. Open to learning/ growth mindset
  28. Participates in professional development opportunities.
  29. Aware of my credit score