Volunteers.Has a positiverelationshipwithhis/her/theirbody.Pursuesongoingeducation.Trackscareerprogress(Pre-Healthportfolio)Understandshow to buildcredit anduse creditcards wiselyI feelcomfortablein settingboundariesAware ofmy creditscoreReads forthe future (careerrelatedarticles)Participatesinprofessionaldevelopmentopportunities.I ask forhelp whenI need itGoes tooffice hours/tutoring/asks for helpSpends timeoutdoors/natureEats ahealthy, well-balanceddiet.Schedulesand takesbreaksthroughoutthe day.Maintainsfinancialsavings forthe future.Findstime toexercise.Has healthystrategiesfor copingwith stress.Keeps apositiveattitude/ stayshopeful (light atthe end of thetunnel)HashealthyfriendshipsI feelgoodaboutmyselfIs involved ina club and/orsports group.Spendingtime withlovedonesHas dealtwith a lossin healthymanner.Gives backto thecommunity.Open tolearning/growthmindsetI seek advicefrom healthprofessionalsGets 6-8of sleepeachnight.Makestime forrelaxationI maintain abalance withfriends,family, work,schoolVolunteers.Has a positiverelationshipwithhis/her/theirbody.Pursuesongoingeducation.Trackscareerprogress(Pre-Healthportfolio)Understandshow to buildcredit anduse creditcards wiselyI feelcomfortablein settingboundariesAware ofmy creditscoreReads forthe future (careerrelatedarticles)Participatesinprofessionaldevelopmentopportunities.I ask forhelp whenI need itGoes tooffice hours/tutoring/asks for helpSpends timeoutdoors/natureEats ahealthy, well-balanceddiet.Schedulesand takesbreaksthroughoutthe day.Maintainsfinancialsavings forthe future.Findstime toexercise.Has healthystrategiesfor copingwith stress.Keeps apositiveattitude/ stayshopeful (light atthe end of thetunnel)HashealthyfriendshipsI feelgoodaboutmyselfIs involved ina club and/orsports group.Spendingtime withlovedonesHas dealtwith a lossin healthymanner.Gives backto thecommunity.Open tolearning/growthmindsetI seek advicefrom healthprofessionalsGets 6-8of sleepeachnight.Makestime forrelaxationI maintain abalance withfriends,family, work,school

Wellness Icebreaker - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Volunteers.
  2. Has a positive relationship with his/her/their body.
  3. Pursues ongoing education.
  4. Tracks career progress (Pre-Health portfolio)
  5. Understands how to build credit and use credit cards wisely
  6. I feel comfortable in setting boundaries
  7. Aware of my credit score
  8. Reads for the future ( career related articles)
  9. Participates in professional development opportunities.
  10. I ask for help when I need it
  11. Goes to office hours/ tutoring/ asks for help
  12. Spends time outdoors/nature
  13. Eats a healthy, well-balanced diet.
  14. Schedules and takes breaks throughout the day.
  15. Maintains financial savings for the future.
  16. Finds time to exercise.
  17. Has healthy strategies for coping with stress.
  18. Keeps a positive attitude/ stays hopeful (light at the end of the tunnel)
  19. Has healthy friendships
  20. I feel good about myself
  21. Is involved in a club and/or sports group.
  22. Spending time with loved ones
  23. Has dealt with a loss in healthy manner.
  24. Gives back to the community.
  25. Open to learning/ growth mindset
  26. I seek advice from health professionals
  27. Gets 6-8 of sleep each night.
  28. Makes time for relaxation
  29. I maintain a balance with friends, family, work, school