(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
32
33
34
Reach 10,000 steps for at least 20 days of the challenge
Put your jump rope away CORRECTLY. 😉
Hug someone for longer than :20. Make it weird. ❤️
Eat 2 new fruits
Wear fun bottoms on a Friday
Attend 12 Classes in Nov.
10 Minutes of Sunlight for at least 10 days
Send a handwritten "Just Because" card to someone special
No added Sugar for 7 days in a row
Play a game with a friend, child, or spouse. . Board Game, sports, cards, etc.
Help someone else finish their workout
Accumulate a 3 Minute Hollow Hold ⏰
Practice gratitude for 7 days by writing down three things you're thankful for 🙏
RSVP to Annual Party by 12/3
Remove ALL social media from phone for 7-10 days straight
Leave Us A Google Review
⭐️ ⭐️ ⭐️
Take a 45 minute walk ALONE. No phone, no pets, no headphones.
Read a book. 🤓
Accumulate a 5 Minute Plank ⏰
Take your dog/cat/kid on a 10 minute walk
Eat 3 new veggies
No Booze for at least 10 days in a row
Smile at a stranger. Bonus Points if you complement them.
Donate a Bag of Cat or Dog Food
(Discount if purchased from Spence Feed)
Attend 15+ Classes in Nov.
Drink 1/2 your bodyweight in oz. of H20 for 14 days
Attend Klassen's Turkey Trot or Walk/Run 5k
Share a fitness achievement with your Anchor Coach
Cook a healthy new recipe
Take a friend out for a coffee date
Book a Lounge Session or take 3:00 Cold Shower
(:30 Cold/:30 Warm x 3)
Call or text that person you've been meaning to but haven't. ❤️
Take a fun photo of your pet and share it on Push Press App
Cut your caffeine intake in half for 7 days in a row
