(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Name 3 causes of stress for you
Who is someone that makes you feel better
Name 2 things to do when you get upset
When do you feel most at peace?
Name a self improvement you want to make
Name 2 symptoms of anxiety
How do you cope?
Name 3 things you are good at
How do you think others see you?
How do you know you are getting upset/ mad?
Name an unhealthy way to cope with your emotions
Name 3 symptoms of depression
Tell about a time you were happy.
What in life brings you joy?
Who do you admire and why?
Name 3 healthy ways to deal with stress
Name 2 things you value
What is a goal you have for this week?
What is a bad habit you want to drop?
What are your strengths?
Name someone you can talk to about your emotions.
What is the best life advice you have heard?
How can today be better than yesterday?
What obstacle is standing in your way of being a better you?
