Mental Health - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Name 3 causes of stress for you
2. Name 2 things you value
3. Name 3 things you are good at
4. Name someone you can talk to about your emotions.
5. What is a goal you have for this week?
6. What is the best life advice you have heard?
7. What is a bad habit you want to drop?
8. Who do you admire and why?
9. What obstacle is standing in your way of being a better you?
10. Tell about a time you were happy.
11. How can today be better than yesterday?
12. What in life brings you joy?
13. How do you think others see you?
14. Name an unhealthy way to cope with your emotions
15. How do you cope?
16. Name 3 symptoms of depression
17. Name 2 symptoms of anxiety
18. Who is someone that makes you feel better
19. Name a self improvement you want to make
20. Name 3 healthy ways to deal with stress
21. How do you know you are getting upset/ mad?
22. When do you feel most at peace?
23. What are your strengths?
24. Name 2 things to do when you get upset