Mental Health - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Name someone you can talk to about your emotions.
2. How do you think others see you?
3. Name 2 things to do when you get upset
4. Name 2 things you value
5. Name a self improvement you want to make
6. How do you know you are getting upset/ mad?
7. What obstacle is standing in your way of being a better you?
8. What is a goal you have for this week?
9. Name 3 causes of stress for you
10. Tell about a time you were happy.
11. When do you feel most at peace?
12. How can today be better than yesterday?
13. Who do you admire and why?
14. How do you cope?
15. Name 3 symptoms of depression
16. What is a bad habit you want to drop?
17. What is the best life advice you have heard?
18. Name 3 things you are good at
19. Name 2 symptoms of anxiety
20. Name 3 healthy ways to deal with stress
21. What in life brings you joy?
22. What are your strengths?
23. Name an unhealthy way to cope with your emotions
24. Who is someone that makes you feel better