Mental Health - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Name a self improvement you want to make
2. What is a bad habit you want to drop?
3. How do you cope?
4. Name 2 things you value
5. Name 2 things to do when you get upset
6. How do you know you are getting upset/ mad?
7. Name 2 symptoms of anxiety
8. Name someone you can talk to about your emotions.
9. Name 3 healthy ways to deal with stress
10. Name 3 things you are good at
11. How can today be better than yesterday?
12. What in life brings you joy?
13. What obstacle is standing in your way of being a better you?
14. Name 3 symptoms of depression
15. When do you feel most at peace?
16. Who do you admire and why?
17. What is the best life advice you have heard?
18. Name 3 causes of stress for you
19. Who is someone that makes you feel better
20. Tell about a time you were happy.
21. How do you think others see you?
22. What are your strengths?
23. Name an unhealthy way to cope with your emotions
24. What is a goal you have for this week?