Mental Health - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. What in life brings you joy?
2. Name 2 symptoms of anxiety
3. Who do you admire and why?
4. Name someone you can talk to about your emotions.
5. Name an unhealthy way to cope with your emotions
6. Name a self improvement you want to make
7. Name 2 things to do when you get upset
8. How do you cope?
9. Name 2 things you value
10. Name 3 symptoms of depression
11. What is a bad habit you want to drop?
12. Name 3 things you are good at
13. Tell about a time you were happy.
14. What are your strengths?
15. What obstacle is standing in your way of being a better you?
16. What is the best life advice you have heard?
17. When do you feel most at peace?
18. How do you think others see you?
19. How can today be better than yesterday?
20. What is a goal you have for this week?
21. How do you know you are getting upset/ mad?
22. Who is someone that makes you feel better
23. Name 3 causes of stress for you
24. Name 3 healthy ways to deal with stress