Drankwater thishourAvoidedyellingRelaxedjaw andneckmusclesKeptcaffeineintakelowStayedhydratedalldayStayedhydratedalldayTook astretchbreakRestedvoiceduringbreaksDrankwater thishourAvoidedyellingRelaxedjaw andneckmusclesKeptcaffeineintakelowStayedhydratedalldayStayedhydratedalldayTook astretchbreakRestedvoiceduringbreaks

Vocal Care Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Drank water this hour
  2. Avoided yelling
  3. Relaxed jaw and neck muscles
  4. Kept caffeine intake low
  5. Stayed hydrated all day
  6. Stayed hydrated all day
  7. Took a stretch break
  8. Rested voice during breaks