Receiveda memefromsomeoneTake thestairsinstead ofthe elevatorStepoutside andtake 5 deepbreathsTell ajokeYouhear adad jokeMealprepIf youhear "Beston Earth"Givesomeonea high 515 squatsat yourdeskLeave anencouragingnote for acoworkerStretchfor 5minutesCleanedup a messthat wasn'tyoursSit at lunchwithsomeone noton your teamEat aveggieWipedownyour deskThrow away3 unneededitems atyour deskJournalsomethingyou aregrateful forCallsomeoneyou haven'tspoken to inover a weekRead abook for15minutesEat afruitBroughtyour lunchinstead oforderingTake a 10minutescreenbreakFill up yourwaterbottle (anddrink it all!)Take aselfie withsomeoneReceiveda memefromsomeoneTake thestairsinstead ofthe elevatorStepoutside andtake 5 deepbreathsTell ajokeYouhear adad jokeMealprepIf youhear "Beston Earth"Givesomeonea high 515 squatsat yourdeskLeave anencouragingnote for acoworkerStretchfor 5minutesCleanedup a messthat wasn'tyoursSit at lunchwithsomeone noton your teamEat aveggieWipedownyour deskThrow away3 unneededitems atyour deskJournalsomethingyou aregrateful forCallsomeoneyou haven'tspoken to inover a weekRead abook for15minutesEat afruitBroughtyour lunchinstead oforderingTake a 10minutescreenbreakFill up yourwaterbottle (anddrink it all!)Take aselfie withsomeone

HYPE WEEK BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Received a meme from someone
  2. Take the stairs instead of the elevator
  3. Step outside and take 5 deep breaths
  4. Tell a joke
  5. You hear a dad joke
  6. Meal prep
  7. If you hear "Best on Earth"
  8. Give someone a high 5
  9. 15 squats at your desk
  10. Leave an encouraging note for a coworker
  11. Stretch for 5 minutes
  12. Cleaned up a mess that wasn't yours
  13. Sit at lunch with someone not on your team
  14. Eat a veggie
  15. Wipe down your desk
  16. Throw away 3 unneeded items at your desk
  17. Journal something you are grateful for
  18. Call someone you haven't spoken to in over a week
  19. Read a book for 15 minutes
  20. Eat a fruit
  21. Brought your lunch instead of ordering
  22. Take a 10 minute screen break
  23. Fill up your water bottle (and drink it all!)
  24. Take a selfie with someone