Receiveda memefromsomeoneIf youhear "Beston Earth"Journalsomethingyou aregrateful forWipedownyour deskRead abook for15minutesEat afruitTake aselfie withsomeoneTake thestairsinstead ofthe elevatorCleanedup a messthat wasn'tyoursMealprepBroughtyour lunchinstead oforderingTake a 10minutescreenbreakSit at lunchwithsomeone noton your teamCallsomeoneyou haven'tspoken to inover a weekLeave anencouragingnote for acoworkerStretchfor 5minutes15 squatsat yourdeskGivesomeonea high 5Stepoutside andtake 5 deepbreathsFill up yourwaterbottle (anddrink it all!)Youhear adad jokeEat aveggieTell ajokeThrow away3 unneededitems atyour deskReceiveda memefromsomeoneIf youhear "Beston Earth"Journalsomethingyou aregrateful forWipedownyour deskRead abook for15minutesEat afruitTake aselfie withsomeoneTake thestairsinstead ofthe elevatorCleanedup a messthat wasn'tyoursMealprepBroughtyour lunchinstead oforderingTake a 10minutescreenbreakSit at lunchwithsomeone noton your teamCallsomeoneyou haven'tspoken to inover a weekLeave anencouragingnote for acoworkerStretchfor 5minutes15 squatsat yourdeskGivesomeonea high 5Stepoutside andtake 5 deepbreathsFill up yourwaterbottle (anddrink it all!)Youhear adad jokeEat aveggieTell ajokeThrow away3 unneededitems atyour desk

HYPE WEEK BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Received a meme from someone
  2. If you hear "Best on Earth"
  3. Journal something you are grateful for
  4. Wipe down your desk
  5. Read a book for 15 minutes
  6. Eat a fruit
  7. Take a selfie with someone
  8. Take the stairs instead of the elevator
  9. Cleaned up a mess that wasn't yours
  10. Meal prep
  11. Brought your lunch instead of ordering
  12. Take a 10 minute screen break
  13. Sit at lunch with someone not on your team
  14. Call someone you haven't spoken to in over a week
  15. Leave an encouraging note for a coworker
  16. Stretch for 5 minutes
  17. 15 squats at your desk
  18. Give someone a high 5
  19. Step outside and take 5 deep breaths
  20. Fill up your water bottle (and drink it all!)
  21. You hear a dad joke
  22. Eat a veggie
  23. Tell a joke
  24. Throw away 3 unneeded items at your desk