Journal something you are grateful for Step outside and take 5 deep breaths 15 squats at your desk Wipe down your desk Give someone a high 5 Received a meme from someone Meal prep Eat a fruit Stretch for 5 minutes Fill up your water bottle (and drink it all!) Take a selfie with someone Sit at lunch with someone not on your team Leave an encouraging note for a coworker You hear a dad joke Brought your lunch instead of ordering Cleaned up a mess that wasn't yours Take the stairs instead of the elevator Eat a veggie Read a book for 15 minutes Throw away 3 unneeded items at your desk Tell a joke If you hear "Best on Earth" Call someone you haven't spoken to in over a week Take a 10 minute screen break Journal something you are grateful for Step outside and take 5 deep breaths 15 squats at your desk Wipe down your desk Give someone a high 5 Received a meme from someone Meal prep Eat a fruit Stretch for 5 minutes Fill up your water bottle (and drink it all!) Take a selfie with someone Sit at lunch with someone not on your team Leave an encouraging note for a coworker You hear a dad joke Brought your lunch instead of ordering Cleaned up a mess that wasn't yours Take the stairs instead of the elevator Eat a veggie Read a book for 15 minutes Throw away 3 unneeded items at your desk Tell a joke If you hear "Best on Earth" Call someone you haven't spoken to in over a week Take a 10 minute screen break
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Journal something you are grateful for
Step outside and take 5 deep breaths
15 squats at your desk
Wipe down your desk
Give someone a high 5
Received a meme from someone
Meal prep
Eat a fruit
Stretch for 5 minutes
Fill up your water bottle (and drink it all!)
Take a selfie with someone
Sit at lunch with someone not on your team
Leave an encouraging note for a coworker
You hear a dad joke
Brought your lunch instead of ordering
Cleaned up a mess that wasn't yours
Take the stairs instead of the elevator
Eat a veggie
Read a book for 15 minutes
Throw away 3 unneeded items at your desk
Tell a joke
If you hear "Best on Earth"
Call someone you haven't spoken to in over a week
Take a 10 minute screen break